Racecast

Austin Sousa

Gloucester (VA) · 12 · NECMA D24 · Compare head to head

Athlete rating 118.6 2008 TF season
Best race 128.6 XC
Races 9
Seasons 3 2006 — 2008

RankedNation #7333·MA #304·MA D2 #176·NEC #15·Team #6 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 3 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 128.4

Gloucester (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Gardner Municipal Golf Course 4667m 15:12 22nd · 1st on team 128.2 +0.000 ★PR ★CR SR CSR
2007-11-10 Franklin Park 5000m 16:31 8th · 2nd on team 128.6 +0.015 ★PR ★CR ★R SR CSR RSR

2006 XC 123.4

Gloucester (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Northfield Mountain Recreation Center 4667m 17:25 70th · 4th on team 123.4 +0.106 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 118.6

Gloucester (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-30 Division II, East 1mile 4:46.32 20th · 1st on team 118.6 -0.034 ★PR SR RSR

2007 TF 118.0

Gloucester (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 MSTCA State Coaches Invitational hj 5-08.00 — — -0.032
2007-02-17 Ma Div 2 Champs hj 5-09.00 — — -0.045
2007-02-17 Ma Div 2 Champs 2miles 10:35.15 17th · 2nd on team 117.0 -0.045
2007-02-03 Race results → 2miles 10:23.18 34th · 2nd on team 118.9 — ★PR SR RSR

2006 TF 108.5

Gloucester (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-01-07 Auerbach Freshman-Sophomore Meet Large Schools 1mile 5:08.43 24th · 2nd on team 108.5 -0.045 PR R SR RSR