Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III New England Region Cross Country Championships | 8000m | 26:03.7 | 52nd · 3rd on team | 108.0 | — | ★CR CSR |
| 2012-10-27 | 2012 NEWMAC Championships | 8000m | 26:08.1 | 5th · 2nd on team | 109.7 | — | ★CR CSR |
| 2012-10-07 | All New England XC Championship | 8000m | 25:30.8 | 62nd · 2nd on team | 110.1 | — | ★CR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 27:15.3 | 29th · 3rd on team | 105.2 | — | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 25:23.7 | 14th · 3rd on team | 112.6 | — | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 25:46.7 | 38th · 4th on team | 112.9 | — | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 16:49 | 20th · 1st on team | 126.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-04 | Wrentham Development Center | 5000m | 16:58.6 | 14th · 1st on team | 122.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 17:06.7 | 63rd · 1st on team | 122.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-11 | Meet results → | Men's Mile | 4:42.84 | 7th · 2nd on team | 101.7 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Division II, East | 800m | 2:00.31 | 9th · 1st on team | 124.6 | -0.034 | ★PR SR |
| 2008-05-23 | Hockomock Championships | 800m | 2:00.74 | 3rd · 1st on team | 125.4 | -0.025 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Eastern MA Div 2 Champs | 1mile | 4:38.98 | 9th · 1st on team | 121.3 | -0.034 | ★PR SR |
| 2007-05-12 | MSTCA State Coaches Invitational | 1mile | 4:38.99 | 14th · 1st on team | 121.4 | -0.032 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | Meet results → | Men's 110 Hurdles | 19.87 | 4th · 1st on team | — | — | ★PR SR |