Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 20:48.5 | 61st · 3rd on team | 128.7 | +0.061 | ★CR CSR RSR |
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 20:31.2 | 36th · 3rd on team | 128.0 | +0.051 | |
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 18:11.4 | 6th · 2nd on team | 128.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2009-10-27 | Ghiloni Park | 5000m | 20:08.3 | 1st · 1st on team | 124.8 | +0.010 | ★CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 20:25.4 | 5th · 2nd on team | 128.5 | +0.051 | ★CR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 19:28 | 21st · 1st on team | 128.2 | -0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 19:46.5 | 28th · 1st on team | 129.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 20:02.6 | 17th · 2nd on team | 125.9 | — | ★CR CSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 19:47.5 | 17th · 1st on team | 126.7 | -0.002 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 18:15 | 30th · 2nd on team | 127.9 | +0.000 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Northfield Mountain Recreation Center | 4667m | 21:19 | 68th · 1st on team | 120.8 | +0.106 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1mile | 5:18.51 | 5th · 2nd on team | 129.5 | — | |
| 2010-05-28 | Central Ma Champs | 1mile | 5:18.51 | 5th · 2nd on team | 129.4 | -0.033 | |
| 2010-05-20 | Mid Wach A League Meet | 2miles | 12:10.16 | 1st · 1st on team | 120.9 | -0.038 | |
| 2010-05-20 | Mid Wach A League Meet | 800m | 2:26.86 | 2nd · 2nd on team | 123.1 | -0.038 | ★PR SR |
| 2010-05-15 | District E Class Meet | 1mile | 5:31 | 5th · 2nd on team | 124.4 | -0.038 | |
| 2010-02-20 | Race results → | 1mile | 5:16.04 | 7th · 1st on team | 130.5 | — | SR |
| 2010-02-13 | District E Invitational | 1mile | 5:27.84 | 1st · 1st on team | 131.2 | +0.010 | ★R SR RSR |
| 2010-02-06 | Mid Wach League A Champs | 1000m | 3:23.21 | 3rd · 2nd on team | 121.2 | +0.010 | |
| 2010-02-06 | Mid Wach League A Champs | 2miles | 11:56 | 2nd · 1st on team | 129.4 | +0.010 | RSR |
| 2010-01-31 | Coaches Elite Meet | 2miles | 11:47.76 | 15th · 1st on team | 126.4 | -0.045 | SR |
| 2010-01-13 | Mid Wach Dual Meets #5 | 2miles | 12:04 | 1st · 1st on team | 128.1 | +0.011 | SR RSR |
| 2009-12-16 | MidWach Dual#1 | 2miles | 12:21 | 1st · 1st on team | 125.3 | +0.006 | SR RSR |
| 2009-12-16 | MidWach Dual#1 | 600m | 1:50.3 | 3rd · 3rd on team | — | +0.006 | ★PR SR |
| 2009-12-12 | Race results → | 1000m | 3:18 | 1st · 1st on team | 119.3 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1mile | 5:19.17 | 15th · 1st on team | 129.4 | — | |
| 2009-05-30 | Central Mass District Meet | 1mile | 5:14.98 | 2nd · 1st on team | 130.9 | -0.033 | ★PR SR |
| 2009-05-21 | Mid Wach A Division League Meet | 800m | 2:28.69 | 2nd · 2nd on team | 123.3 | -0.029 | PR SR |
| 2009-05-21 | Mid Wach A Division League Meet | 2miles | 12:22.77 | 1st · 1st on team | 121.7 | -0.029 | |
| 2009-05-16 | District E Meet | 1mile | 5:18.59 | 1st · 1st on team | 129.1 | -0.035 | |
| 2009-05-09 | Race results → | 1mile | 5:18.42 | 6th · 1st on team | 129.6 | — | PR SR |
| 2009-02-01 | Coaches Elite Meet | 2miles | 11:27.15 | 6th · 1st on team | 131.2 | -0.045 | ★PR R SR RSR |
| 2009-01-10 | MSTCA Winter Carnival | 2miles | 11:38.71 | 3rd · 1st on team | 129.0 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 2miles | 11:58.75 | 10th · 2nd on team | 125.1 | — | |
| 2008-02-22 | Race results → | 2miles | 11:45.31 | 20th · 1st on team | 127.5 | — | PR SR |
| 2008-02-02 | State Coaches Invitational | 2miles | 11:45.46 | 1st · 1st on team | 128.4 | -0.045 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | MIAA Division 1 Indoor T&F Championship | 2miles | 12:32.15 | 21st · 1st on team | 120.2 | -0.045 | |
| 2007-02-03 | Race results → | 2miles | 12:24.08 | 23rd · 1st on team | 120.6 | — | PR SR RSR |
| 2006-12-16 | Winter Festal | 2miles | 12:54.6 | 9th · 1st on team | 116.9 | -0.045 | PR SR RSR |