Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 23:44.8 | 73rd · 7th on team | 109.6 | +4.5% | ★CR CSR |
| 2010-10-30 | WCAC Cross Country Championship Lake Fairfax | 5000m | 24:06 | 30th · 5th on team | 107.2 | +4.3% | ★CR CSR |
| 2010-10-26 | Virginia Catholic Schools State XC Championships Newport News Park | 5000m | 23:04 | 19th · 6th on team | 108.3 | +0.3% | ★PR ★CR SR CSR |
| 2010-10-16 | Fall Classic at Georgetown Prep Georgetown Prep | 5000m | 23:22 | 69th · 3rd on team | 112.1 | +4.5% | PR ★CR ★R SR CSR RSR |
| 2010-10-07 | Alexandria City Championships Episcopal HS | 5000m | 24:24 | 21st · 6th on team | 104.7 | +1.5% | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 24:35 | 168th · 3rd on team | 106.8 | +4.0% | ★CR R CSR RSR |
| 2010-09-18 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 24:31.5 | 71st · 5th on team | 105.9 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | hj | 4-06.00 | — | — | -3.7% | |
| 2011-05-21 | WCAC Championship | 100mh | 16.01 | 10th · 2nd on team | — | -3.7% | PR SR |
| 2011-05-21 | WCAC Championship | 100mh | 15.89 | 9th · 1st on team | — | -3.7% | ★PR SR |
| 2011-05-21 | WCAC Championship | 300mh | 47.14 | 3rd · 1st on team | — | -3.7% | |
| 2011-05-14 | Virginia Catholic Schools State Championships | tj | 29-05.50 | — | — | -1.9% | |
| 2011-05-14 | Virginia Catholic Schools State Championships | hj | 4-06.00 | — | — | -1.9% | |
| 2011-05-14 | Virginia Catholic Schools State Championships | shot | 20-03.00 | — | — | -1.9% | |
| 2011-05-14 | Virginia Catholic Schools State Championships | lj | 14-09.00 | — | — | -1.9% | |
| 2011-05-14 | Virginia Catholic Schools State Championships | 200m | 28.13 | 6th · 2nd on team | — | -1.9% | ★PR SR |
| 2011-05-14 | Virginia Catholic Schools State Championships | 300mh | 48.19 | 2nd · 1st on team | — | -1.9% | |
| 2011-05-14 | Virginia Catholic Schools State Championships | 100mh | 16.53 | 1st · 1st on team | — | -1.9% | |
| 2011-05-06 | 30th General Philip Draper Invitational | hj | 4-08.00 | — | — | -3.5% | |
| 2011-05-06 | 30th General Philip Draper Invitational | 100mh | 16.44 | 6th · 2nd on team | — | -3.5% | |
| 2011-05-06 | 30th General Philip Draper Invitational | 100mh | 16.25 | 5th · 1st on team | — | -3.5% | |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 47.1 | 7th · 1st on team | — | -3.5% | ★PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 47.86 | 8th · 2nd on team | — | -3.5% | |
| 2011-04-26 | Rice Relays | tj | SCR | — | — | -2.5% | |
| 2011-04-26 | Rice Relays | lj | DNS | — | — | -2.5% | |
| 2011-04-23 | McNamara Mustangs Invitational | hj | 4-04.00 | — | — | -3.9% | |
| 2011-04-23 | McNamara Mustangs Invitational | 100mh | 17.66 | 23rd · 2nd on team | — | -3.9% | |
| 2011-04-23 | McNamara Mustangs Invitational | 100mh | 17.13 | 21st · 1st on team | — | -3.9% | |
| 2011-04-23 | McNamara Mustangs Invitational | 400mh | 1:06.6 | 6th · 1st on team | — | -3.9% | ★PR SR |
| 2011-04-09 | Wildcat Invitational | lj | 15-01.75 | — | — | -3.0% | |
| 2011-04-09 | Wildcat Invitational | hj | 4-08.00 | — | — | -3.0% | |
| 2011-04-09 | Wildcat Invitational | tj | 31-01.00 | — | — | -3.0% | |
| 2011-04-09 | Wildcat Invitational | 300mh | 48.72 | 2nd · 1st on team | — | -3.0% | |
| 2011-04-09 | Wildcat Invitational | 100mh | 16.2 | 2nd · 1st on team | — | -3.0% | SR |
| 2011-04-02 | Wolverine Invitational | tj | 29-04.00 | — | — | -2.4% | |
| 2011-04-02 | Wolverine Invitational | lj | 14-04.00 | — | — | -2.4% | |
| 2011-04-02 | Wolverine Invitational | hj | 4-10.00 | — | — | -2.4% | |
| 2011-04-02 | Wolverine Invitational | 300mh | 49.48 | 3rd · 1st on team | — | -2.4% | |
| 2011-04-02 | Wolverine Invitational | 100mh | 17.06 | 12th · 2nd on team | — | -2.4% | |
| 2011-04-02 | Wolverine Invitational | 100mh | 17.05 | 11th · 1st on team | — | -2.4% | |
| 2011-03-26 | Brian Watkins I-95 Invitational | lj | 14-00.75 | — | — | -3.4% | |
| 2011-03-26 | Brian Watkins I-95 Invitational | hj | 4-08.00 | — | — | -3.4% | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 100mh | 16.89 | 5th · 1st on team | — | -3.4% | SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 300mh | 47.79 | 2nd · 1st on team | — | -3.4% | SR |
| 2011-03-16 | Saints Open 2011 | lj | 14-2.5 | — | — | -3.5% | |
| 2011-03-16 | Saints Open 2011 | 100mh | 16.94 | 1st · 1st on team | — | -3.5% | SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | hj | 4-08.00 | — | — | -2.8% | |
| 2011-02-12 | VISAA State Indoor T&F Championships | 300m | 46.19 | 12th · 1st on team | — | -2.8% | ★PR SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 55mh | 9.75 | 10th · 2nd on team | — | -2.8% | SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 55mh | 9.6 | 8th · 1st on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | hj | 4-08.00 | — | — | -3.7% | |
| 2010-05-15 | WCAC Championship | 300mh | 48.57 | 3rd · 1st on team | — | -3.7% | |
| 2010-05-15 | WCAC Championship | 100mh | 16.65 | 12th · 2nd on team | — | -3.7% | |
| 2010-05-15 | WCAC Championship | 100mh | 16.14 | 9th · 1st on team | — | -3.7% | PR SR |
| 2010-05-08 | Virginia Catholic Schools Championships | lj | 15-7 | — | — | -1.9% | |
| 2010-05-08 | Virginia Catholic Schools Championships | tj | 31-6.5 | — | — | -1.9% | |
| 2010-05-08 | Virginia Catholic Schools Championships | hj | 4-04 | — | — | -1.9% | |
| 2010-05-08 | Virginia Catholic Schools Championships | 300mh | 49.64 | 2nd · 1st on team | — | -1.9% | |
| 2010-05-08 | Virginia Catholic Schools Championships | 100mh | 16.74 | 2nd · 1st on team | — | -1.9% | |
| 2010-05-08 | Virginia Catholic Schools Championships | 100m | 13.94 | 10th · 2nd on team | — | -1.9% | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | lj | 15-00.00 | — | — | -3.5% | |
| 2010-05-01 | 29th General Philip Draper Invitational | 100mh | 16.2 | 11th · 1st on team | — | -3.5% | PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 300mh | 47.67 | 9th · 1st on team | — | -3.5% | PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 300mh | 48.2 | 12th · 2nd on team | — | -3.5% | |
| 2010-05-01 | 29th General Philip Draper Invitational | 100mh | 16.32 | 13th · 2nd on team | — | -3.5% | |
| 2010-04-30 | Draper Invitational - Day 1 | 300mh | 48.2 | 5th · 1st on team | — | -3.5% | PR SR |
| 2010-04-30 | Draper Invitational - Day 1 | 100mh | 16.32 | 6th · 1st on team | — | -3.5% | PR SR |
| 2010-04-03 | Wolverine Invitational | tj | 28-03.50 | — | — | -2.4% | |
| 2010-04-03 | Wolverine Invitational | lj | 14-02.50 | — | — | -2.4% | |
| 2010-04-03 | Wolverine Invitational | hj | NH | — | — | -2.4% | |
| 2010-04-03 | Wolverine Invitational | 300mh | 48.87 | 1st · 1st on team | — | -2.4% | PR SR |
| 2010-04-03 | Wolverine Invitational | 100mh | 16.59 | 7th · 1st on team | — | -2.4% | PR SR |
| 2010-04-03 | Wolverine Invitational | 100mh | 17.78 | 12th · 2nd on team | — | -2.4% | |
| 2010-03-17 | Saints Open 2010 | lj | 14-11.5 | — | — | -3.5% | |
| 2010-03-17 | Saints Open 2010 | 100mh | 16.94 | 1st · 1st on team | — | -3.5% | SR |
| 2010-01-15 | Maroon and Black Relays | hj | 4-04.00 | — | — | -3.4% | |
| 2010-01-15 | Maroon and Black Relays | lj | 14-10.25 | — | — | -3.4% | |
| 2010-01-15 | Maroon and Black Relays | shot | 20-11.00 | — | — | -3.4% | |
| 2010-01-15 | Maroon and Black Relays | 55mh | 9.54 | 2nd · 1st on team | — | -3.4% | |
| 2010-01-09 | Montgomery Invitational | hj | NH | — | — | -3.9% | |
| 2010-01-09 | Montgomery Invitational | 55mh | 9.49 | 32nd · 1st on team | — | -3.9% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 100mh | 16.98 | 6th · 1st on team | — | -3.2% | |
| 2009-06-06 | MileStat.com Elite Track Gala | 400mh | 1:11.73 | 6th · 1st on team | — | -3.2% | PR SR |
| 2009-05-15 | Race results → | hj | 4-08.00 | — | — | — | |
| 2009-05-15 | Race results → | 100mh | 16.93 | 11th · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 100mh | 17.03 | 12th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 300mh | 50.99 | 8th · 1st on team | — | — | |
| 2009-05-09 | VA Catholic Schools State Championships | hj | 4-08.00 | — | — | -1.3% | |
| 2009-05-09 | VA Catholic Schools State Championships | 100mh | 16.94 | 1st · 1st on team | — | -1.3% | PR SR |
| 2009-05-09 | VA Catholic Schools State Championships | 300mh | 49.78 | 1st · 1st on team | — | -1.3% | |
| 2009-05-02 | 28th General Philip Draper Invitational | hj | 4-08.00 | — | — | -3.5% | |
| 2009-05-02 | 28th General Philip Draper Invitational | 100mh | 17.63 | 16th · 2nd on team | — | -3.5% | |
| 2009-05-02 | 28th General Philip Draper Invitational | 100mh | 17.41 | 15th · 1st on team | — | -3.5% | |
| 2009-05-02 | 28th General Philip Draper Invitational | 300mh | 49.76 | 13th · 1st on team | — | -3.5% | |
| 2009-05-01 | 28th General Philip Draper Invitational | hj | 4-08.00 | — | — | -3.5% | |
| 2009-05-01 | 28th General Philip Draper Invitational | 100mh | 17.63 | 16th · 2nd on team | — | -3.5% | PR SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 100mh | 17.41 | 15th · 1st on team | — | -3.5% | PR SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 300mh | 49.76 | 13th · 1st on team | — | -3.5% | PR SR |
| 2009-04-04 | Wolverine Invitational | hj | NH | — | — | -2.4% | |
| 2009-04-04 | Wolverine Invitational | 300mh | 51.54 | 7th · 1st on team | — | -2.4% | PR SR |
| 2009-04-04 | Wolverine Invitational | 100mh | 17.94 | 16th · 1st on team | — | -2.4% | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 300m | 50.36 | 20th · 1st on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | hj | 4-02.00 | — | — | -3.7% | |
| 2008-05-17 | WCAC Championship | 300mh | 53.27 | 13th · 3rd on team | — | -3.7% | PR SR |
| 2008-05-17 | WCAC Championship | 100mh | 18.27 | 16th · 3rd on team | — | -3.7% | PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 100mh | 18.54 | 19th · 2nd on team | — | -3.5% | PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 100mh | 18.39 | 16th · 1st on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing