Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:36.2 | 44th · 4th on team | 116.2 | +0.044 | ★CR CSR |
| 2010-10-30 | Lake Fairfax | 5000m | 19:18 | 31st · 5th on team | 111.2 | +0.041 | ★CR CSR |
| 2010-10-26 | Newport News Park | 5000m | 17:50 | 10th · 5th on team | 116.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:27 | 96th · 5th on team | 111.8 | +0.043 | ★CR CSR |
| 2010-10-07 | Episcopal HS | 5000m | 18:27 | 10th · 5th on team | 115.1 | +0.013 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:30 | 30th · 3rd on team | 111.9 | +0.039 | SR CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 19:48.7 | 88th · 9th on team | 108.9 | +0.044 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 19:30 | 32nd · 5th on team | 115.1 | +0.071 | CR CSR |
| 2009-10-27 | Peninsula Catholic | 5000m | 17:57 | 19th · 5th on team | 117.1 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:12 | 52nd · 3rd on team | 108.2 | +0.043 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:18 | 44th · 1st on team | 111.3 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | 400m | 52.95 | 10th · 2nd on team | — | -0.036 | |
| 2011-05-14 | Virginia Catholic Schools State Championships | 400m | 52.3 | 2nd · 2nd on team | — | -0.019 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 400m | 52.15 | 14th · 3rd on team | — | -0.033 | SR |
| 2011-04-23 | McNamara Mustangs Invitational | 400m | 54.42 | 32nd · 1st on team | — | -0.037 | |
| 2011-04-09 | Wildcat Invitational | 400m | 55.17 | 17th · 1st on team | — | -0.029 | |
| 2011-04-02 | Wolverine Invitational | 400m | 54.05 | 14th · 1st on team | — | -0.024 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 400m | 55.24 | 14th · 1st on team | — | -0.032 | |
| 2011-03-16 | Saints Open 2011 | 400m | 53.64 | 2nd · 1st on team | — | -0.033 | SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 500m | 1:12.55 | 11th · 1st on team | — | -0.028 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 400m | 52.45 | 15th · 1st on team | — | -0.036 | |
| 2010-05-08 | Virginia Catholic Schools Championships | 400m | 53.14 | 4th · 1st on team | — | -0.019 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 400m | 52.71 | 23rd · 2nd on team | — | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 400m | 51.78 | 11th · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-30 | Draper Invitational - Day 1 | 400m | 52.71 | 13th · 1st on team | — | -0.033 | PR SR |
| 2010-04-03 | Wolverine Invitational | 400m | 53.63 | 7th · 1st on team | — | -0.024 | |
| 2010-03-17 | Saints Open 2010 | 400m | 53.44 | 1st · 1st on team | — | -0.033 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | lj | 15-08.50 | — | — | — | |
| 2009-05-15 | Race results → | 300mh | 45.84 | 15th · 2nd on team | — | — | |
| 2009-05-09 | VA Catholic Schools State Championships | lj | 16-03.00 | — | — | -0.014 | |
| 2009-05-09 | VA Catholic Schools State Championships | 300mh | 45.27 | 6th · 2nd on team | — | -0.014 | ★PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | lj | 16-08.00 | — | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 300mh | 45.66 | 31st · 1st on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | lj | 16-08.00 | — | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 300mh | 45.66 | 31st · 1st on team | — | -0.033 | PR SR |
| 2009-04-04 | Wolverine Invitational | lj | 16-04.50 | — | — | -0.024 | |
| 2009-04-04 | Wolverine Invitational | 300mh | 45.94 | 10th · 1st on team | — | -0.024 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 55m | 7.57 | 34th · 2nd on team | — | -0.031 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 200m | 26.73 | 30th · 2nd on team | — | -0.036 | |
| 2008-05-17 | WCAC Championship | 300mh | 48.91 | 16th · 3rd on team | — | -0.036 | PR SR |
| 2008-05-17 | WCAC Championship | 110mh | 21.09 | 23rd · 2nd on team | — | -0.036 | ★PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 200m | 25.82 | 42nd · 2nd on team | — | -0.033 | ★PR SR |