Racecast

Joshua McNamara

Stoughton (WI) · 12 · HOCKOMOCKMA D2A3 · Compare head to head

Athlete rating 103.8 2020 TF season
Best race 104.2 TF
Races 45
Seasons 4 2017 — 2020

RankedNation #42432·MA #1517·MA D2A #398·HOCKOMOCK #134·Team #8 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 11 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 98.9

Stoughton (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Wrentham Development Center 5000m 20:40.6 174th · 6th on team 98.6 -0.009
2019-10-26 Wrentham Development Center 5000m 20:38.9 103rd · 6th on team 99.7 -0.009 ★CR CSR
2019-10-19 Cape Cod Fairgrounds 5000m 19:53.2 274th · 5th on team 100.4 -0.031 ★PR ★CR SR CSR
2019-10-15 Houghton's Pond 5000m 21:11 19th · 6th on team 101.6 +0.043 ★CR R SR CSR RSR
2019-10-02 Payson Road Recreation Area 5000m 21:58 17th · 8th on team 95.0 +0.015 ★CR CSR
2019-09-28 Wrentham Development Center 5000m 21:25.3 127th · 5th on team 96.6 -0.009 CSR
2019-09-24 Houghton's Pond 5000m 22:10 16th · 8th on team 98.2 +0.043
2019-09-17 Houghton's Pond 5000m 21:19 18th · 6th on team 101.2 +0.043 CR SR CSR RSR

2018 XC 97.8

Stoughton (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Wrentham Development Center 5000m 20:53.1 186th · 6th on team 98.6 -0.009 CR CSR
2018-10-27 Wrentham Development Center 5000m 21:12 109th · 6th on team 98.6 -0.009 CSR
2018-10-20 Cape Cod Fairgrounds 5000m 20:01 163rd · 2nd on team 101.1 -0.031 PR CR R SR CSR RSR
2018-10-19 Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] 5000m 20:01.1 163rd · 2nd on team — — PR ★CR SR CSR
2018-10-16 Deborah Sampson Park 4490m 19:06 29th · 8th on team 97.2 +0.002 ★PR ★CR SR CSR
2018-10-09 Stoughton High School 5000m 22:07 19th · 7th on team 96.1 +0.025 ★CR CSR
2018-10-02 Houghton's Pond 5000m 22:06 19th · 7th on team 96.8 +0.043 CR CSR
2018-09-25 Pequitside Farm 4828m 21:36 13th · 6th on team 99.6 +0.082 ★PR ★CR R SR CSR RSR
2018-09-22 Goddard Memorial State Park 5000m 21:38.9 197th · 7th on team 96.0 -0.002 ★CR CSR
2018-09-17 North Attleboro High School 5000m 21:22 20th · 5th on team 96.2 -0.014 ★CR SR CSR RSR

2017 XC 93.2

Stoughton (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wrentham Development Center 5000m 21:31.4 174th · 6th on team 94.6 -0.009
2017-10-28 Wrentham Development Center 5000m 21:11.8 110th · 8th on team 96.7 -0.009 PR CR R SR CSR RSR
2017-10-21 Cape Cod Fairgrounds 5000m 21:15.2 216th · 5th on team 94.4 -0.031 PR CR SR CSR
2017-10-10 Houghton's Pond 5000m 23:30 25th · 9th on team 92.5 +0.043 PR CR SR CSR
2017-10-03 Houghton's Pond 5000m 23:38 29th · 11th on team 90.9 +0.043 PR CR SR CSR
2017-09-26 Houghton's Pond 5000m 24:29 22nd · 9th on team 88.1 +0.043 PR CR SR CSR
2017-09-05 Borderland State Park 2500m 10:35 42nd · 4th on team 94.8 +0.042 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 101.6

Stoughton (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-08 Hockomock Championship 1000m 3:08.9 26th · 1st on team 104.2 -0.045 ★PR ★R SR RSR
2020-01-24 Hockomock #4 1000m 3:10.7 36th · 4th on team 103.3 -0.045 PR R SR RSR
2020-01-20 Paul Davey JV Meet 600m 1:45 8th · 3rd on team — -0.044 ★PR SR
2020-01-16 Hockomock #3 1000m 3:16.38 38th · 3rd on team 100.3 -0.045
2019-12-20 Hockomock League Meet #2 1000m 3:12.81 34th · 2nd on team 101.8 -0.045 PR R SR RSR
2019-12-13 Hockomock #1 1mile 5:47.77 38th · 2nd on team 98.2 -0.045 SR RSR

2019 TF 99.8

Stoughton (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-09 Hockomock Championships 1mile 5:38.39 34th · 3rd on team 101.0 -0.045
2019-01-10 Hock #4 1mile 5:37.38 48th · 4th on team 101.3 -0.045
2019-01-04 Hock #3 1000m 3:19.48 45th · 4th on team 98.3 -0.045 PR SR
2018-12-29 MSTCA Distance Classic 1mile 5:35.57 84th · 3rd on team 101.6 -0.045 ★PR R SR RSR
2018-12-22 MSTCA Speed Classic-Small Schools 600m 1:46.84 88th · 12th on team — — PR SR
2018-12-15 Hock #2 1000m 3:22.2 47th · 5th on team 96.8 -0.045 PR SR RSR

2018 TF —

Stoughton (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-15 Paul Davey Meet 55m 8.34 24th · 9th on team — -0.044 ★PR SR
2018-01-11 Hock #4 55mh 11.35 8th · 3rd on team — -0.045
2018-01-03 Hock #3 55mh 11.29 12th · 4th on team — -0.045 ★PR SR
2017-12-12 Hock JV #2 55mh 11.44 5th · 2nd on team — -0.044 PR SR

2017 TF —

Stoughton (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-16 Paul Davey Inv 55mh 12.54 16th · 2nd on team — -0.044
2017-01-12 JV Hock Meet #4 55mh 12.34 3rd · 1st on team — -0.044
2017-01-03 Hock JV#3 55mh 11.84 5th · 2nd on team — -0.044 PR SR
2016-12-19 Hock JV#2 55mh 14.34 12th · 3rd on team — -0.044 PR SR