Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Nemadji Golf Course | 5000m | — | — | — | +0.021 | ★CR SR CSR |
| 2021-09-03 | National Sports Center | 4828m | — | — | — | -0.006 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 23:31.9 | 89th · 7th on team | 109.0 | +0.001 | ★CR SR CSR |
| 2019-10-26 | Wayne Golf Course | 6000m | 24:09 | 45th · 6th on team | 109.4 | +0.035 | ★CR SR CSR |
| 2019-10-12 | Lewis University | 6000m | 25:21.9 | 200th · 8th on team | 104.8 | +0.033 | ★CR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 24:17.2 | 72nd · 5th on team | 109.7 | +0.051 | ★CR SR CSR RSR |
| 2019-09-06 | Les Bolstad Golf Course | 6000m | 24:50.2 | 23rd · 2nd on team | 108.1 | +0.051 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 6000m | 23:52.9 | 106th · 7th on team | — | +0.001 | CR CSR |
| 2018-11-03 | Lee Park Golf Course | 6000m | 24:26.8 | 80th · 12th on team | — | +0.018 | ★CR CSR |
| 2018-10-19 | St. Cloud State | 6000m | 23:50.8 | 13th · 5th on team | — | +0.023 | ★CR CSR |
| 2018-10-13 | University of North Dakota | 5000m | 19:24.7 | 23rd · 6th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2018-09-28 | Whitetail Golf Course | 6000m | 22:52.8 | 19th · 1st on team | — | +0.020 | ★PR ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 6000m | 25:20.2 | 23rd · 4th on team | — | +0.107 | ★CR SR CSR |
| 2018-09-15 | Augsburg | 6000m | 25:20.3 | 23rd · 4th on team | — | — | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Moorhead Soccer Complex | 6000m | 27:45.5 | 127th · 12th on team | — | -0.007 | ★CR CSR |
| 2017-10-07 | Lewis University | 6000m | 25:34 | 239th · 12th on team | — | +0.033 | CR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 25:16.3 | 136th · 8th on team | — | +0.051 | PR ★CR SR CSR |
| 2017-09-08 | Moorhead Soccer Complex | 4000m | 15:38.4 | 32nd · 11th on team | — | -0.016 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Frey Field | 5000m | 20:47.3 | 3rd · 1st on team | 119.7 | +0.013 | PR ★CR SR CSR RSR |
| 2015-10-10 | Colby High School | 5000m | 22:37.7 | 4th · 1st on team | 111.2 | +0.019 | ★CR CSR RSR |
| 2015-10-01 | Osseo Golf Course | 5000m | 22:18.6 | 14th · 1st on team | 109.9 | -0.004 | SR CSR RSR |
| 2015-09-22 | Whispering Pines Golf Course | 5000m | 24:14 | 26th · 1st on team | 102.2 | +0.016 | SR CSR |
| 2015-09-15 | Levis Mound | 5000m | 25:09.5 | 32nd · 1st on team | 102.9 | +0.039 | ★CR SR CSR |
| 2015-09-10 | Stanley-Boyd HS | 5000m | 25:12.2 | 18th · 1st on team | 103.3 | +0.052 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | The Wells | 5000m | 21:34.4 | 17th · 1st on team | 113.8 | -0.003 | PR ★CR SR CSR |
| 2014-10-11 | South Middle School | 5000m | 22:08.2 | 60th · 1st on team | 110.5 | -0.006 | ★CR CSR |
| 2014-10-02 | Osseo Golf Course | 5000m | 22:08.4 | 10th · 1st on team | 110.5 | -0.004 | ★CR CSR |
| 2014-09-23 | Whispering Pines Golf Course | 5000m | 21:55 | 7th · 1st on team | 115.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2014-09-09 | Bloomer High School | 5000m | 23:49.1 | 10th · 1st on team | 107.9 | +0.035 | ★CR CSR RSR |
| 2014-08-30 | Eau Claire North HS | 5000m | 23:43.4 | 27th · 2nd on team | 107.9 | +0.037 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Tiffany Creek Elementary School | 4000m | 17:48.7 | 33rd · 3rd on team | 109.4 | +0.009 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Fall Creek HS | 4000m | 19:41.3 | 55th · 5th on team | 103.6 | +0.057 | |
| 2012-10-13 | Fall Creek HS | 4000m | 19:26.6 | 37th · 6th on team | 105.3 | +0.057 | ★CR R CSR RSR |
| 2012-10-06 | South Middle School | 4000m | 18:40.7 | 77th · 6th on team | 103.9 | +0.003 | PR ★CR SR CSR |
| 2012-09-27 | Osseo Rod & Gun Club | 4000m | 19:52.3 | 24th · 4th on team | 104.4 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 800m | 2:13.14 | 9th · 5th on team | 119.7 | -0.030 | ★PR SR RSR |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 800m | 2:14.25 | 11th · 6th on team | 118.8 | -0.030 | |
| 2021-05-07 | Maverick Classic | 400m | 59.84 | 7th · 2nd on team | — | -0.020 | SR |
| 2021-04-29 | Bulldog Invite | 800m | 2:17.19 | 2nd · 2nd on team | 117.0 | -0.030 | SR RSR |
| 2021-04-24 | River City Rumble | 800m | 2:21.24 | 3rd · 3rd on team | 113.4 | -0.031 | SR |
| 2021-02-27 | NSIC Indoor Championship | 1000m | 3:02.97 | 7th · 1st on team | 113.9 | -0.036 | |
| 2021-02-20 | President Davenport Classic | 800m | 2:21.3 | 2nd · 1st on team | 114.0 | -0.036 | SR |
| 2021-02-12 | Fred Baker Tri | 1000m | 3:02.71 | 1st · 1st on team | 115.0 | -0.028 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 1500 Meters Preliminaries | 4:47.48 | 21st · 1st on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 800 Meters Preliminaries | 2:22.27 | 23rd · 5th on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 1500 Meters Finals | 4:58.8 | 31st · 2nd on team | — | — | ★PR SR |
| 2019-04-27 | Bulldog Open | 1500m | 4:47.11 | 1st · 1st on team | — | -0.030 | SR |
| 2019-04-27 | Bulldog Open | 800m | 2:21.03 | 1st · 1st on team | — | -0.030 | SR |
| 2019-04-19 | Meet results → | Women's 3000 Steeplechase | 11:38.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Triton Invitational (Day 2) | 3ksteeple | 11:51.39 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2019-04-13 | Triton Invitational (Day 2) | 1500m | 4:51.71 | 32nd · 1st on team | — | -0.033 | SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 4:58 | 10th · 1st on team | — | — | ★PR SR |
| 2019-03-31 | Meet results → | Women's 3000 Meters | 10:37.2 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-22 | NSIC Indoor Championship | 1000m | 3:06.23 | 18th · 1st on team | — | -0.036 | PR SR |
| 2019-02-08 | Meet results → | Women's 1000 Meters | 3:01.82 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Women's Mile | 5:16.09 | 30th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Women's Mile | 5:22.5 | 1st · 1st on team | — | — | PR SR |
| 2019-01-20 | Twin Ports Invitational | 600m | 1:44.58 | 1st · 1st on team | — | -0.034 | SR |
| 2019-01-12 | Minnesota Open | 3000m | 10:46.5 | 10th · 2nd on team | — | -0.038 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 1500m | 4:41.87 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-05 | Meet of the Unsaintly | 1500m | 4:42.67 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-04-28 | Bulldog Open | 1500m | 4:52.87 | 2nd · 1st on team | — | -0.030 | |
| 2018-04-21 | Coe College Rittgers Invite | 1500m | 4:45.91 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2018-04-13 | Meet results → | Women's 800 Meters | 2:21.05 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-02-24 | Northern Sun Indoor Championships | 800m | 2:20.26 | 10th · 2nd on team | — | -0.036 | |
| 2018-02-24 | Northern Sun Indoor Championships | 800m | 2:18.61 | 5th · 1st on team | — | -0.036 | |
| 2018-02-23 | NSIC Indoor Championship | 800m | 2:20.26 | 10th · 2nd on team | — | -0.036 | |
| 2018-02-23 | NSIC Indoor Championship | 800m | 2:18.61 | 5th · 1st on team | — | -0.036 | SR |
| 2018-02-16 | Maverick Invite | 800m | 2:19.34 | 3rd · 1st on team | — | -0.036 | SR |
| 2018-02-09 | Meet results → | Women's 600 Meters | 1:42.8 | 31st · 2nd on team | — | — | |
| 2018-02-09 | Meet results → | Women's 800 Meters | 2:23.31 | 39th · 3rd on team | — | — | PR SR |
| 2018-02-03 | Lake Superior Challenge | 400m | 1:01.4 | 5th · 4th on team | — | -0.030 | SR |
| 2018-01-27 | MSU Multi & Open | 600m | 1:39.3 | 1st · 1st on team | — | -0.036 | |
| 2018-01-26 | Mark Schuck Open and Multi | 600m | 1:39.3 | 1st · 1st on team | — | -0.036 | SR |
| 2018-01-20 | Meet results → | Women's 600 Meters | 1:38.15 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-01-19 | SDSU DII Invitational | 400m | 1:03.41 | 28th · 2nd on team | — | -0.033 | SR |
| 2018-01-12 | Meet results → | Women's 200 Meters | 28.1 | 20th · 4th on team | — | — | ★PR SR |
| 2018-01-12 | Meet results → | Women's 400 Meters | 1:01.38 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-01-06 | Meet results → | Women's 600 Meters | 1:44.93 | 2nd · 2nd on team | — | — | PR SR |
| 2017-12-09 | Meet results → | Women's Mile | 5:49.98 | 8th · 5th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 800m | 2:22.21 | 22nd · 6th on team | 112.2 | -0.022 | |
| 2017-04-22 | Holst Invitational | 800m | 2:16.72 | 3rd · 1st on team | 115.9 | -0.022 | PR SR |
| 2017-04-15 | Lee Krough Invitational | 200m | 26.29 | 12th · 2nd on team | — | -0.026 | ★PR SR |
| 2017-04-15 | Lee Krough Invitational | 400m | 59.75 | 9th · 1st on team | — | -0.026 | SR |
| 2017-04-08 | Ashton May Invitational | 800m | 2:17.74 | 1st · 1st on team | 114.4 | -0.035 | |
| 2017-04-01 | Hamline Invitational | 800m | 2:19.21 | 11th · 1st on team | 112.7 | -0.032 | |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 800m | 2:17.44 | 7th · 1st on team | 116.0 | -0.036 | PR SR RSR |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 800m | 2:18.71 | 12th · 3rd on team | 115.0 | -0.036 | |
| 2017-02-18 | Parents Day Open | 400m | 1:00.55 | 9th · 2nd on team | — | -0.038 | SR |
| 2017-02-11 | SDSU Indoor Classic | 800m | 2:17.95 | 16th · 1st on team | 114.5 | -0.033 | PR SR RSR |
| 2017-02-11 | SDSU Indoor Classic | 600m | 1:38.22 | 16th · 2nd on team | — | -0.033 | ★PR SR |
| 2017-02-04 | Bison Open | 800m | 2:20.84 | 10th · 1st on team | 113.2 | -0.036 | SR RSR |
| 2017-01-28 | Minnesota State - Multi & Open | 600m | 1:40.22 | 3rd · 1st on team | — | -0.036 | |
| 2017-01-27 | Minnesota State - Multi and Open | 600m | 1:40.22 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 400m | 1:02.6 | 21st · 3rd on team | — | -0.033 | |
| 2017-01-20 | SDSU DII Invite | 400m | 1:02.05 | 15th · 3rd on team | — | -0.033 | SR |
| 2017-01-14 | Minnesota Open | 800m | 2:37.63 | 20th · 3rd on team | — | -0.038 | SR |
| 2016-12-03 | The Opener | 600m | 1:41.91 | 6th · 2nd on team | — | -0.030 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Colfax Invite | 200m | 27.18 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2016-05-03 | Gilman | 400m | 59.38 | 1st · 1st on team | — | -0.026 | SR |
| 2016-05-03 | Gilman | 800m | 2:31.7 | 1st · 1st on team | 121.6 | -0.026 | SR |
| 2016-03-22 | Blue Devil Invite | 1600m | 5:30.04 | 1st · 1st on team | 126.2 | -0.034 | ★PR SR RSR |
| 2016-03-19 | Northern Badger - Small Schools | 55m | 7.75 | 10th · 1st on team | — | -0.023 | ★PR SR |
| 2016-03-19 | Northern Badger Classic | 55m | 7.75 | 10th · 1st on team | — | -0.034 | |
| 2016-03-19 | Northern Badger - Small Schools | 55m | 7.8 | 12th · 2nd on team | — | -0.023 | |
| 2016-03-19 | Northern Badger Classic | 55m | 7.8 | 12th · 2nd on team | — | -0.034 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | WIAA Division 3 State Championship Day 2 | 400m | 58.65 | 7th · 2nd on team | — | -0.035 | |
| 2015-06-06 | WIAA Division 3 State Championship Day 2 | 800m | 2:19.17 | 3rd · 1st on team | 131.9 | -0.035 | PR ★R SR RSR |
| 2015-06-06 | WIAA Division 3 State Championship Day 2 | 400m | 57.31 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2015-05-29 | WIAA D3 Sectional - Colfax | tj | 34-08.00 | — | — | -0.028 | |
| 2015-05-29 | WIAA D3 Sectional - Colfax | 800m | 2:27.31 | 1st · 1st on team | 125.1 | -0.028 | PR R SR RSR |
| 2015-05-29 | WIAA D3 Sectional - Colfax | 400m | 58.09 | 1st · 1st on team | — | -0.028 | PR SR |
| 2015-05-12 | Colfax Invite | tj | 32-11.75 | — | — | -0.030 | |
| 2015-05-05 | Gilman Track Meet | tj | 33-05.50 | — | — | -0.021 | |
| 2015-05-05 | Gilman Track Meet | 100m | 13.63 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2015-03-28 | Northern Badger Invite - Small | tj | 31-05.00 | — | — | -0.034 | |
| 2015-03-28 | Northern Badger Invite - Small | 200m | 27.55 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2015-03-24 | BlueDevil Invite | tj | 30-08.00 | — | — | -0.034 | |
| 2015-03-24 | BlueDevil Invite | 400m | 1:02.23 | 1st · 1st on team | — | -0.034 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | WIAA D3 Sectional 1 - Colfax | 200m | 28.37 | 14th · 3rd on team | — | -0.028 | |
| 2014-05-27 | WIAA D3 Regional - Athens | tj | 28-06.50 | — | — | -0.022 | |
| 2014-05-27 | WIAA D3 Regional - Athens | tj | 28-06.50 | — | — | -0.022 | |
| 2014-05-27 | WIAA D3 Regional - Athens | 200m | 28.24 | 7th · 4th on team | — | -0.022 | PR SR |
| 2014-05-27 | WIAA D3 Regional - Athens | 200m | 27.68 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2014-05-27 | WIAA D3 Regional - Athens | 100m | 13.87 | 10th · 4th on team | — | -0.022 | PR SR |
| 2014-05-27 | WIAA D3 Regional - Athens | 100m | 13.68 | 9th · 3rd on team | — | -0.022 | PR SR |
| 2014-05-13 | Colfax Invitational | 400m | 1:09.54 | 7th · 1st on team | — | -0.028 | PR SR |
| 2014-05-13 | Colfax Invitational | 200m | 28.44 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2014-04-22 | Husky Invite | 100m | 14.44 | 26th · 3rd on team | — | -0.026 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | WIAA D3 Sectional - Colfax | 200m | 28.64 | 12th · 1st on team | — | -0.028 | PR SR |
| 2013-05-23 | WIAA D3 Sectional - Colfax | 200m | 29.51 | 21st · 2nd on team | — | -0.028 | |
| 2013-05-20 | WIAA D3 Regional - Gilman | 200m | 29.2 | 5th · 1st on team | — | -0.021 | PR SR |
| 2013-05-20 | WIAA D3 Regional - Gilman | 200m | 29.36 | 6th · 2nd on team | — | -0.021 | |
| 2013-03-23 | Northern Badger-Small school | 200m | 29.76 | 11th · 2nd on team | — | -0.034 | PR SR |