Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 28:08.1 | 86th · 3rd on team | 103.3 | +0.017 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 27:52.5 | 22nd · 3rd on team | 105.5 | +0.048 | ★CR SR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 29:14.1 | 316th · 5th on team | 97.3 | +0.002 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 21:55.8 | 41st · 6th on team | 97.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 19:16 | 21st · 5th on team | 94.9 | +0.040 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 26:00.2 | 50th · 4th on team | 107.5 | -0.007 | ★CR CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 25:58.3 | 11th · 4th on team | 107.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 27:31.2 | 110th · 3rd on team | 102.6 | +0.007 | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 26:55.7 | 29th · 3rd on team | 104.0 | -0.008 | PR ★CR SR CSR RSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 8000m | 29:40.4 | 25th · 8th on team | 97.9 | +0.028 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 28:47.3 | 152nd · 14th on team | 96.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 800m | 1:58.67 | 49th · 1st on team | 107.6 | -0.047 | |
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 1500m | 3:58.04 | 27th · 1st on team | 112.0 | -0.035 | ★PR SR |
| 2019-05-01 | Liberty Twilight Qualifier | 800m | 1:55.5 | 18th · 1st on team | 112.6 | -0.033 | ★PR ★R SR RSR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 3:59.92 | 2nd · 1st on team | 111.5 | — | ★PR R SR RSR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:57 | 4th · 1st on team | 110.6 | — | |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:56.24 | 1st · 1st on team | 111.3 | — | ★PR R SR RSR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:12.52 | 2nd · 1st on team | 105.9 | — | |
| 2019-03-15 | Meet results → | Men's 800 Meters | 1:57.87 | 7th · 1st on team | 109.7 | — | SR |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 4:07.7 | 4th · 1st on team | 108.0 | — | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 800m | 2:00.31 | 4th · 1st on team | 109.5 | -0.030 | SR RSR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 1mile | 4:27.45 | 3rd · 1st on team | 110.1 | -0.030 | ★PR SR RSR |
| 2019-02-08 | Meet results → | Men's 800 Meters | 2:00.83 | 19th · 1st on team | 107.5 | — | SR RSR |
| 2019-02-02 | Camel City Invitational | 1mile | 4:32.06 | 47th · 1st on team | 107.2 | -0.039 | PR SR |
| 2019-01-25 | Meet results → | Men's 400 Meters | 54.27 | 36th · 6th on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 800 Meters | 2:02.12 | 6th · 1st on team | 107.4 | — | SR RSR |
| 2018-11-30 | Meet results → | Men's Mile | 4:38.42 | 1st · 1st on team | 105.0 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:57.38 | 3rd · 1st on team | 109.9 | — | SR |
| 2018-04-13 | Doc Jopson Invitational | 800m | 1:57.94 | 2nd · 1st on team | 111.2 | -0.022 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Liberty Twilight | 800m | 1:58.94 | 12th · 1st on team | 108.3 | -0.033 | PR SR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 4:03.88 | 6th · 2nd on team | 109.8 | -0.028 | PR R SR RSR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 800m | 1:59.36 | 6th · 2nd on team | 108.3 | -0.028 | PR SR |
| 2017-04-14 | Meet results → | Men's 800 Meters | 1:57.18 | 10th · 1st on team | 109.7 | — | PR R SR RSR |
| 2017-04-01 | Doc Jopson Invite | 1500m | 4:11 | 3rd · 2nd on team | 107.5 | -0.022 | R RSR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 2:02.06 | 19th · 1st on team | 105.3 | — | PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 1500m | 4:10.58 | 11th · 1st on team | 106.8 | -0.028 | PR R SR RSR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:03.07 | 7th · 1st on team | 106.3 | -0.030 | PR R SR RSR |
| 2017-02-18 | UCS Invitational | 800m | 2:03.32 | 22nd · 1st on team | 105.1 | -0.039 | PR SR |
| 2017-02-11 | Finn Pincus Invitational | 800m | 2:03.33 | 13th · 4th on team | 106.1 | -0.030 | PR R SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1mile | 4:40.76 | 25th · 2nd on team | 103.4 | -0.038 | PR R SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1000m | 2:45.47 | 17th · 2nd on team | 101.3 | -0.038 | ★PR SR |
| 2017-01-13 | Christopher Newport Open | 3000m | 9:32.94 | 7th · 5th on team | 100.8 | -0.043 | ★PR R SR RSR |