Racecast

Emily Mills

Clymer/Sherman/Panama (NY) · 12 · CCAANY DC6 DC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.3 2019 XC season
Best race 117.3 XC
Races 24
Seasons 5 2015 — 2019

RankedNation #32933·NY #1442·NY DC #227·6 #111·6 DC #32·CCAA #27·Team #10 ?

Training paces & VO2max → critical speed 8:02/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 112.0

Clymer/Sherman/Panama (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-08 Knox State Park 5000m 23:16.6 100th · 7th on team 109.3 -0.3% ★CR CSR
2019-11-01 Bemus Point Golf Course 5000m 22:44.6 36th · 7th on team 111.7 -0.9% ★CR CSR
2019-10-12 Alden HS 5000m 21:26 28th · 6th on team 115.9 -2.5% ★PR ★CR SR CSR RSR
2019-09-28 Genessee Valley Park 4828m 21:17.6 56th · 6th on team 112.6 -2.9% ★PR ★CR SR CSR RSR
2019-09-07 Long Point State Park 5000m 22:50.8 22nd · 6th on team 110.4 -0.8% ★CR SR CSR RSR

2018 XC 110.7

Clymer/Sherman/Panama (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Beaver Island State Park 5000m 23:14.1 19th · 7th on team 109.9 +1.1% CSR
2018-10-26 Bemus Point Golf Course 5000m 22:54.2 45th · 7th on team 109.4 -0.9% CR CSR
2018-10-06 Allegany-Limestone HS 5000m 21:35.2 22nd · 6th on team 117.3 -1.2% PR ★CR ★R SR CSR RSR
2018-09-29 Genessee Valley Park 4828m 22:13.9 91st · 7th on team 107.1 -2.9% CSR
2018-09-22 East Aurora HS 4828m 21:33.2 44th · 6th on team 111.2 -1.4% PR ★CR SR CSR RSR
2018-09-08 Bemus Point Golf Course 5000m 22:58.2 44th · 5th on team 109.5 -0.9% SR CSR RSR

2017 XC 106.3

Clymer/Sherman/Panama (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Bemus Point Golf Course 5000m 23:18.6 28th · 5th on team 107.6 -0.9% SR CSR RSR
2017-09-30 Genessee Valley Park 4828m 22:23.1 85th · 3rd on team 105.1 -2.9% SR CSR RSR

2016 XC 107.7

Clymer/Sherman/Panama (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Beaver Island State Park 5000m 22:53 24th · 6th on team 111.7 +1.1% PR ★CR R SR CSR RSR
2016-10-28 Bemus Point Golf Course 5000m 22:54.8 32nd · 3rd on team 109.1 -0.9% PR CR R SR CSR RSR
2016-10-01 Genessee Valley Park 4828m 21:51 81st · 6th on team 107.6 -2.9% PR CR R SR CSR RSR
2016-09-10 Long Point State Park 5000m 24:16.1 25th · 3rd on team 103.8 -0.8% PR CR SR CSR
2016-09-02 John F Kennedy HS 4023m 18:18.9 86th · 4th on team 106.3 -3.1% ★PR ★CR R SR CSR RSR

2015 XC —

Clymer/Sherman/Panama (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Alden HS 4988m 26:49.6 136th · 2nd on team — -2.5% ★PR ★CR SR CSR
2015-10-03 Genessee Valley Park 4828m 23:15.3 127th · 8th on team — -2.9% PR CR SR CSR

Track & Field

TF speed rating

2019 TF 113.0

Clymer/Sherman/Panama (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 CCAA League Meet 1500m 5:29.44 10th · 2nd on team 115.6 -0.7% ★PR SR RSR
2019-05-10 Jamestown Track Classic 3000m 12:28.84 4th · 1st on team 110.4 -0.5% ★PR SR RSR

2018 TF 105.2

Clymer/Sherman/Panama (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Joe Paterniti Memorial Classic 3000m 13:01.43 13th · 1st on team 105.4 -0.9% PR SR RSR
2018-05-04 Falconer Invitational 800m 2:53.18 22nd · 2nd on team 105.0 -1.1% ★PR SR RSR