Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 18:57.6 | 41st · 2nd on team | 115.1 | +0.044 | ★PR ★CR SR CSR |
| 2008-09-30 | Darden Towe Park 5K Course | 5000m | 19:39 | 8th · 4th on team | 111.0 | +0.036 | ★CR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 19:04 | 29th · 2nd on team | 114.0 | +0.046 | PR ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:28.3 | 111th · 3rd on team | 110.2 | +0.005 | ★CR CSR |
| 2008-09-06 | Hardy National Park | 5000m | 19:08.3 | 51st · 3rd on team | 118.8 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 20:11 | 14th · 1st on team | 111.3 | +0.051 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 19:22.3 | 92nd · 6th on team | 111.5 | +0.044 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Presbyterian Home | 5000m | 19:59.3 | 50th · 3rd on team | 110.1 | +0.046 | PR CR R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 19:43.6 | 71st · 2nd on team | 104.9 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2007-09-01 | Franklin HS | 5000m | 20:37 | 49th · 3rd on team | 104.2 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 4:55.3 | 13th · 1st on team | 114.5 | -0.032 | |
| 2009-05-16 | VISAA Track & Field Championships | 3200m | 10:34.16 | 12th · 1st on team | 116.0 | -0.032 | ★PR SR |
| 2009-05-09 | BRC/VIC Track & Field Championships | 3200m | 10:51.24 | 3rd · 1st on team | 114.4 | -0.022 | |
| 2009-05-09 | BRC/VIC Track & Field Championships | 1600m | 5:05.64 | 7th · 2nd on team | 112.1 | -0.022 | |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:10.82 | 57th · 1st on team | 109.2 | -0.032 | |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 10:36.8 | 23rd · 1st on team | 116.2 | -0.032 | PR SR |
| 2009-04-18 | Amherst Invitational | 1600m | 4:50.59 | 7th · 1st on team | 117.0 | -0.026 | ★PR SR RSR |
| 2009-04-18 | Amherst Invitational | 3200m | 10:53.64 | 4th · 1st on team | 113.1 | -0.026 | |
| 2009-04-04 | Race results → | 1600m | 4:54.89 | 6th · 1st on team | 115.0 | — | PR SR RSR |
| 2009-04-03 | Blue Ridge School at Liberty Christian | 3200m | 11:34.2 | 1st · 1st on team | 107.4 | -0.036 | |
| 2009-04-03 | Blue Ridge School at Liberty Christian | 1600m | 4:58 | 2nd · 2nd on team | 113.1 | -0.036 | |
| 2009-03-28 | Race results → | 3200m | 11:04.78 | 10th · 1st on team | 110.8 | — | |
| 2009-03-28 | Race results → | 1600m | 4:57.82 | 16th · 1st on team | 113.8 | — | PR SR |
| 2009-02-14 | Race results → | 3200m | 10:44.2 | 10th · 2nd on team | 114.3 | — | PR SR RSR |