Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 18:26.8 | 18th · 6th on team | 111.2 | -0.032 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:35 | 27th · 3rd on team | 112.7 | -0.019 | ★CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 19:10 | 41st · 10th on team | 110.1 | -0.016 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:11 | 31st · 1st on team | 116.1 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:51 | 140th · 4th on team | 113.8 | +0.009 | ★CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 19:02 | 91st · 9th on team | 115.7 | +0.019 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 18:55 | 98th · 7th on team | 110.8 | -0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 19:40 | 123rd · 7th on team | 110.5 | +0.002 | ★CR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 18:37 | 22nd · 7th on team | 115.8 | +0.007 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 21:22.2 | 73rd · 5th on team | 99.8 | -0.013 | CR CSR |
| 2007-09-01 | Loriella Park | 5000m | 21:01.4 | 45th · 6th on team | 104.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | MileStat.com Track Classic | 3200m | 11:00.68 | 40th · 3rd on team | 111.4 | -0.037 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Commonwealth District Meet | 3200m | 11:09.74 | 13th · 1st on team | 108.5 | -0.041 | PR R SR RSR |
| 2008-05-10 | Meet results → | Men's 3000 Meters | 10:51.07 | 24th · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Caroline Invitational | 3200m | 11:20.58 | 16th · 2nd on team | 107.8 | -0.040 | PR R SR RSR |