Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:09 | 24th · 1st on team | 128.5 | -0.023 | ★CR CSR |
| 2010-11-06 | Pole Green Park | 5000m | 16:10 | 6th · 1st on team | 125.7 | -0.048 | CSR |
| 2010-10-28 | Pocahontas State Park | 5000m | 15:38 | 1st · 1st on team | 131.3 | -0.043 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 15:37 | 2nd · 1st on team | 130.8 | -0.043 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:36.3 | 14th · 1st on team | 132.9 | -0.031 | ★PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:44 | 12th · 1st on team | 128.8 | -0.003 | CSR |
| 2010-09-11 | Hardy National Park | 4828m | 15:16.5 | 3rd · 1st on team | 134.5 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-08 | Cosby HS | 5000m | 16:14 | 1st · 1st on team | 127.0 | -0.036 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:16 | 14th · 1st on team | 129.5 | -0.023 | |
| 2009-11-07 | Pole Green Park | 5000m | 16:07 | 3rd · 3rd on team | 126.8 | -0.048 | ★CR CSR |
| 2009-10-29 | Pocahontas State Park | 5000m | 15:52 | 2nd · 1st on team | 129.1 | -0.043 | PR CR SR CSR |
| 2009-10-07 | Rockwood Park | 5000m | 16:38 | 1st · 1st on team | 124.4 | -0.037 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:13 | 10th · 1st on team | 129.7 | -0.023 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:32 | 12th · 1st on team | 128.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Clover Hill HS | 5000m | 16:45.8 | 1st · 1st on team | 124.9 | -0.026 | PR ★CR R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 16:56.2 | 7th · 1st on team | 121.4 | -0.048 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 16:53 | 12th · 1st on team | 121.2 | -0.048 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:41 | 14th · 1st on team | 121.5 | -0.011 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:34 | 78th · 1st on team | 122.3 | -0.003 | CR CSR |
| 2008-09-17 | Rockwood Park | 5000m | 16:48.2 | 1st · 1st on team | 123.2 | -0.037 | PR CR R SR CSR RSR |
| 2008-09-10 | Cosby HS | 5000m | 17:21 | 2nd · 1st on team | 119.8 | -0.036 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 18:04 | 63rd · 4th on team | 113.6 | -0.048 | PR CR R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 18:59.6 | 103rd · 6th on team | — | +0.009 | ★PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 9:42.22 | 17th · 1st on team | 125.9 | -0.037 | |
| 2011-05-18 | VHSL Dominion District Championships | 3200m | 9:53.52 | 1st · 1st on team | 123.8 | -0.036 | |
| 2011-05-18 | VHSL Dominion District Championships | 1600m | 4:28.81 | 2nd · 1st on team | 125.8 | -0.036 | SR |
| 2011-05-13 | Southern Track Classic | 1mile | 4:44.3 | 16th · 1st on team | 118.9 | -0.037 | ★PR SR |
| 2011-05-07 | Five Forks Track Classic | 800m | 2:00.03 | 5th · 1st on team | 125.4 | -0.029 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 9:30.76 | 5th · 1st on team | 127.9 | -0.036 | ★PR SR RSR |
| 2011-04-16 | Lee-Davis Invitational | 1600m | 4:34.6 | 1st · 1st on team | 123.6 | -0.030 | |
| 2011-04-16 | Lee-Davis Invitational | 3200m | 9:41.27 | 1st · 1st on team | 126.6 | -0.030 | SR RSR |
| 2011-04-13 | Manchester State Qualifier | 3200m | 9:56.49 | 1st · 1st on team | 122.3 | -0.036 | SR |
| 2011-04-09 | Deep Run Invitational | 1600m | 4:30.73 | 2nd · 1st on team | 124.4 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 3200m | 9:50.46 | 19th · 1st on team | 124.0 | -0.032 | |
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:33.53 | 20th · 1st on team | 123.2 | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | 3200m | 9:39.32 | 2nd · 1st on team | 126.5 | -0.037 | PR SR |
| 2010-05-19 | Dominion District Track Meet | 1600m | 4:22.9 | 3rd · 1st on team | 127.4 | -0.036 | |
| 2010-05-19 | Dominion District Track Meet | 3200m | 9:57.24 | 3rd · 1st on team | 121.8 | -0.036 | |
| 2010-05-17 | Dominion District Track Meet | 1600m | 4:22.9 | 3rd · 1st on team | 128.3 | -0.036 | PR SR RSR |
| 2010-05-17 | Dominion District Track Meet | 3200m | 9:57.24 | 3rd · 1st on team | 122.6 | -0.036 | |
| 2010-05-07 | Fluvanna Invitational | 800m | 2:02.53 | 4th · 1st on team | 122.3 | -0.034 | PR SR |
| 2010-05-07 | Fluvanna Invitational | 1600m | 4:34.38 | 2nd · 1st on team | 123.1 | -0.034 | PR SR |
| 2010-05-01 | Five Forks Track Classic | 3200m | 10:01.56 | 1st · 1st on team | 123.0 | -0.029 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:39.24 | 27th · 1st on team | 120.1 | -0.037 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 9:52.28 | 14th · 1st on team | 122.2 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 4:47.32 | 8th · 1st on team | 116.6 | -0.037 | |
| 2010-04-14 | Midlothian State Qualifier | 3200m | 9:47.27 | 2nd · 1st on team | 123.3 | -0.035 | |
| 2010-04-02 | CNU HS Captains Classic | 3200m | 9:59.53 | 7th · 1st on team | 121.2 | -0.038 | |
| 2010-03-30 | Clover Hill Tri Meet | 1600m | 4:44.33 | 2nd · 1st on team | 120.4 | -0.015 | |
| 2010-03-30 | Clover Hill Tri Meet | 800m | 2:07.07 | 1st · 1st on team | 119.5 | -0.015 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 9:46.47 | 12th · 1st on team | 124.5 | -0.034 | PR SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:36.99 | 4th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 3200m | 10:38.16 | 15th · 1st on team | — | — | |
| 2009-05-13 | Race results → | 3200m | 11:33.26 | 11th · 2nd on team | — | — | |
| 2009-05-13 | Race results → | 1600m | 4:49.86 | 6th · 1st on team | — | — | |
| 2009-04-29 | Lee-Davis State Qualifier | 1600m | 4:40.58 | 5th · 1st on team | 119.8 | -0.037 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 9:50.65 | 2nd · 1st on team | 124.6 | -0.037 | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 4:46.29 | 7th · 1st on team | — | — | |
| 2009-04-01 | Race results → | 3200m | 10:25.04 | 1st · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 1600m | 4:45.74 | 1st · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 3200m | 10:30.38 | 30th · 1st on team | — | — | SR |
| 2008-12-13 | Meet results → | Men's 1600 Meters Varsity | 4:58.32 | 2nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Dominion District Meet | 3200m | 10:19.62 | 4th · 2nd on team | 119.0 | -0.034 | PR R SR RSR |
| 2008-05-03 | Five Forks Track Classic | 1600m | 4:53.74 | 9th · 1st on team | 115.8 | -0.029 | PR R SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 5:04.39 | 55th · 2nd on team | 110.6 | -0.035 | PR SR RSR |