Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:45 | 63rd · 2nd on team | 125.8 | +0.021 | ★CR CSR |
| 2010-11-06 | Pole Green Park | 5000m | 16:25 | 12th · 1st on team | 127.3 | +0.007 | ★PR ★CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:32 | 32nd · 1st on team | 125.9 | +0.004 | PR ★CR SR CSR |
| 2010-10-09 | Disney Sports Complex | 5000m | 17:02.8 | 11th · 1st on team | 128.4 | +0.056 | ★CR ★R CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:10 | 50th · 2nd on team | 124.3 | +0.021 | CR R CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 17:41.9 | 2nd · 1st on team | 121.2 | +0.041 | ★CR CSR |
| 2010-09-11 | GreenHill Park | 5000m | 16:39.3 | 21st · 1st on team | 122.6 | +0.007 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 17:35 | 42nd · 42nd on team | 119.5 | +0.007 | CR CSR |
| 2009-10-28 | Pole Green Park | 5000m | 18:04.7 | 10th · 5th on team | 117.3 | +0.007 | CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 17:18.3 | 60th · 4th on team | 119.6 | +0.004 | PR CR SR CSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 18:27.7 | 14th · 4th on team | 120.2 | +0.056 | CR R CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:49 | 134th · 4th on team | 119.9 | +0.021 | CR R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 19:03.6 | 103rd · 6th on team | 110.9 | +0.007 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 18:27 | 66th · 3rd on team | 114.0 | +0.007 | CR CSR |
| 2008-10-01 | Dorey Park | 5000m | 18:25.6 | 9th · 3rd on team | 118.3 | +0.041 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 17:42 | 37th · 2nd on team | 119.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Pole Green Park | 5000m | 18:31 | 6th · 3rd on team | 113.6 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:11.2 | 97th · 4th on team | 112.0 | +0.007 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 19:12 | 90th · 6th on team | 109.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Capital District Outdoor T&F Championships | 3200m | 10:15.49 | 3rd · 1st on team | 117.6 | -0.044 | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 1600m | 4:45.18 | 11th · 2nd on team | 117.1 | -0.044 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 800m | 2:00.99 | 3rd · 1st on team | 122.8 | -0.043 | ★PR SR |
| 2011-05-07 | Five Forks Track Classic | 1600m | 4:33.34 | 1st · 1st on team | 124.0 | -0.029 | ★PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:39.99 | 38th · 2nd on team | 120.3 | -0.036 | |
| 2011-04-16 | Lee-Davis Invitational | 3200m | 10:14.67 | 5th · 1st on team | 119.7 | -0.030 | |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 4:36.51 | 6th · 1st on team | 121.2 | -0.043 | SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 3200m | 10:25.64 | 6th · 2nd on team | 116.7 | -0.037 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 10:04.84 | 24th · 1st on team | 121.0 | -0.034 | ★PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:44.53 | 25th · 1st on team | 118.5 | -0.035 | SR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:43.77 | 12th · 1st on team | 118.6 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Central Region Championships | 1600m | 4:38.68 | 10th · 1st on team | 120.8 | -0.037 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | 800m | 2:07.8 | 8th · 1st on team | 116.6 | -0.037 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | 1600m | 4:34.71 | 4th · 1st on team | 122.2 | -0.037 | PR R SR RSR |
| 2010-05-08 | Deep Run Invitational | 1600m | 4:49.22 | 12th · 3rd on team | 116.9 | -0.037 | |
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 10:12.73 | 7th · 2nd on team | 118.0 | -0.043 | PR SR |
| 2010-04-17 | Lee Davis Invitational | 800m | 2:07.11 | 12th · 1st on team | 117.1 | -0.037 | PR SR |
| 2010-04-17 | Lee Davis Invitational | 1600m | 4:45.59 | 5th · 1st on team | 117.3 | -0.037 | |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 4:42.41 | 10th · 1st on team | 118.2 | -0.038 | PR SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 4:51.87 | 15th · 1st on team | 114.7 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 1600m | 4:48.22 | 19th · 1st on team | — | — | PR SR |
| 2009-05-14 | Capital District Championships | 3200m | 10:39.24 | 8th · 2nd on team | 114.4 | -0.037 | PR SR |
| 2009-05-14 | Capital District Championships | 1600m | 4:50.94 | 6th · 1st on team | 115.7 | -0.037 | |
| 2009-04-29 | Lee-Davis State Qualifier | 1600m | 4:49.53 | 10th · 1st on team | 116.0 | -0.037 | PR SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 11:05.19 | 44th · 2nd on team | 110.6 | -0.037 | RSR |
| 2009-04-04 | Race results → | 3200m | 10:49.1 | 16th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Capital District Meet | 3200m | 11:01.68 | 14th · 2nd on team | 109.9 | -0.037 | PR R SR RSR |
| 2008-05-15 | Capital District Meet | 1600m | 5:06.23 | 15th · 3rd on team | 109.3 | -0.037 | PR SR |
| 2008-05-03 | Five Forks Track Classic | 3200m | 11:16.85 | 15th · 2nd on team | 109.4 | -0.029 | PR SR RSR |