Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 20:11 | 23rd · 23rd on team | 124.2 | +0.000 | ★CR CSR |
| 2009-10-28 | Pole Green Park | 5000m | 21:16.8 | 7th · 3rd on team | 118.9 | +0.000 | CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 19:22.1 | 11th · 3rd on team | 127.5 | -0.003 | ★PR ★CR SR CSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 21:09.6 | 6th · 3rd on team | 125.6 | +0.049 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:54 | 34th · 3rd on team | 128.9 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 20:56.3 | 25th · 3rd on team | 121.1 | +0.005 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 21:58 | 48th · 1st on team | 113.9 | +0.000 | CR CSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 20:41.7 | 8th · 3rd on team | 126.2 | +0.049 | ★CR R CSR RSR |
| 2008-10-01 | Dorey Park | 5000m | 20:58.5 | 3rd · 2nd on team | 122.9 | +0.027 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 20:30 | 17th · 2nd on team | 123.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 11:55.34 | 5th · 3rd on team | 123.8 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 3200m | 11:50.1 | 14th · 3rd on team | 125.2 | — | ★PR SR RSR |
| 2009-05-14 | Capital District Championships | 3200m | 12:37.95 | 4th · 3rd on team | 117.7 | -0.032 | |
| 2009-05-14 | Capital District Championships | 1600m | 5:43.63 | 6th · 4th on team | 119.7 | -0.032 | |
| 2009-04-29 | Lee-Davis State Qualifier | 3200m | 12:24.65 | 6th · 2nd on team | 120.3 | -0.026 | |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:39.38 | 22nd · 1st on team | 121.6 | -0.032 | |
| 2009-04-04 | Race results → | 3200m | 12:12.76 | 7th · 2nd on team | 121.3 | — | |
| 2009-01-30 | Race results → | 3200m | 11:57.74 | 11th · 1st on team | 123.8 | — | PR SR RSR |
| 2009-01-30 | Race results → | 1600m | 5:37.49 | 24th · 1st on team | 121.5 | — | ★PR SR |