Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 24:10 | 80th · 3rd on team | 103.5 | +0.000 | ★CR CSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 23:34.9 | 37th · 5th on team | 110.7 | +0.049 | ★CR CSR |
| 2008-10-01 | Dorey Park | 5000m | 23:19.6 | 11th · 5th on team | 110.5 | +0.027 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:47 | 64th · 5th on team | 110.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Pole Green Park | 5000m | 24:43 | 12th · 3rd on team | 101.2 | +0.000 | PR CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 24:50.5 | 126th · 7th on team | 103.4 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | shot | 34-11.00 | — | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | discus | 111-00 | — | — | -0.024 | |
| 2010-05-27 | VHSL Central Region Championships | discus | 118-10.00 | — | — | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | shot | 36-01.25 | — | — | -0.032 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | shot | 33-05.25 | — | — | -0.032 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | discus | 111-07 | — | — | -0.032 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | 300mh | 53.74 | 18th · 3rd on team | — | -0.032 | ★PR SR |
| 2010-05-07 | Southern Track Classic | discus | 88-11 | — | — | -0.032 | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | discus | 108-10 | — | — | -0.032 | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | shot | 33-00.00 | — | — | -0.032 | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | 300mh | 54.93 | 6th · 1st on team | — | -0.032 | PR SR |
| 2010-04-28 | Mills Godwin State Qualifier | shot | 32-10.50 | — | — | -0.030 | |
| 2010-04-28 | Mills Godwin State Qualifier | discus | 102-03 | — | — | -0.030 | |
| 2010-04-24 | Dogwood Track Classic | discus | 105-09 | — | — | -0.040 | |
| 2010-04-17 | Lee Davis Invitational | discus | 97-10 | — | — | -0.026 | |
| 2010-04-17 | Lee Davis Invitational | shot | 31-09.75 | — | — | -0.026 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | discus | 105-07 | — | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | discus | 105-07 | — | — | -0.034 | |
| 2009-05-21 | Race results → | discus | 104-06.00 | — | — | — | |
| 2009-05-14 | Capital District Championships | shot | 30-01.00 | — | — | -0.032 | |
| 2009-05-14 | Capital District Championships | discus | 101-11 | — | — | -0.032 | |
| 2009-05-14 | Capital District Championships | 1600m | 6:23.7 | 12th · 6th on team | 107.2 | -0.032 | |
| 2009-05-14 | Capital District Championships | 800m | 2:50.29 | 16th · 3rd on team | 107.2 | -0.032 | |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | 200m | 30.22 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | 400m | 1:08.48 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | 1600m | 6:12.17 | 3rd · 1st on team | 110.6 | -0.026 | ★PR SR |
| 2009-04-29 | Lee-Davis State Qualifier | shot | 29-05.00 | — | — | -0.026 | |
| 2009-04-29 | Lee-Davis State Qualifier | discus | 101-07 | — | — | -0.026 | |
| 2009-04-25 | MileStat.com Track Classic | discus | 86-08 | — | — | -0.032 | |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:42.01 | 47th · 3rd on team | 112.8 | -0.032 | ★PR ★R SR RSR |
| 2009-04-22 | Godwin State Qualifier | shot | 28-09.50 | — | — | -0.030 | |
| 2009-04-22 | Godwin State Qualifier | discus | 92-04 | — | — | -0.030 | |
| 2009-04-04 | Race results → | discus | 86-00 | — | — | — | |
| 2009-04-04 | Race results → | shot | 25-04.00 | — | — | — | |
| 2009-04-04 | Race results → | 800m | 2:42.5 | 20th · 1st on team | — | — | PR SR |
| 2009-03-25 | Hanover County Quad Meet | discus | 89-09.50 | — | — | -0.026 | |
| 2009-03-25 | Hanover County Quad Meet | shot | 27-02.50 | — | — | -0.026 | |
| 2009-03-25 | Hanover County Quad Meet | 800m | 2:46.09 | 3rd · 1st on team | 110.2 | -0.026 | PR SR RSR |