Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 21:43 | 65th · 1st on team | 115.4 | -1.7% | CSR |
| 2010-10-27 | Petersburg Battlefield | 5000m | 21:19 | 1st · 1st on team | 123.8 | +3.1% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 21:37 | 49th · 49th on team | 116.6 | -1.7% | CSR |
| 2009-10-28 | Pocahontas State Park | 5000m | 20:44 | 3rd · 1st on team | 121.2 | -2.0% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 20:00 | 16th · 1st on team | 125.8 | -1.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Central District Outdoor T&F Championships | 3200m | 12:34.01 | 2nd · 1st on team | 116.9 | +0.3% | |
| 2011-05-19 | Central District Outdoor T&F Championships | 1600m | 5:46.82 | 3rd · 1st on team | 118.4 | +0.3% | |
| 2011-05-04 | Prince George Quad Meet | 1600m | 5:54 | 1st · 1st on team | 116.3 | +0.3% | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:45.55 | 52nd · 1st on team | 118.0 | -0.4% | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 11:58.95 | 12th · 1st on team | 121.8 | -0.4% | SR RSR |
| 2011-03-23 | Dinwiddie, Colonial Heights | 3200m | 12:58.59 | 1st · 1st on team | 112.8 | -0.2% | |
| 2011-03-23 | Dinwiddie, Colonial Heights | 1600m | 5:36.36 | 1st · 1st on team | 121.1 | -0.2% | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 5:47.18 | 21st · 1st on team | 117.2 | -1.8% | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 12:26.64 | 18th · 1st on team | 116.6 | -1.8% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:40.99 | 35th · 1st on team | 119.1 | -0.6% | SR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 11:43.03 | 9th · 1st on team | 123.6 | -0.6% | ★PR SR RSR |
| 2010-01-29 | Race results → | 3200m | 12:09.12 | 17th · 1st on team | 119.8 | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 12:05.68 | 12th · 2nd on team | 120.8 | -1.8% | SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 5:47.6 | 15th · 1st on team | 116.8 | -1.8% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 3200m | 11:43.27 | 11th · 1st on team | 125.2 | — | PR SR |
| 2009-05-21 | Race results → | 1600m | 5:32.32 | 18th · 1st on team | 122.2 | — | |
| 2009-05-14 | Central District Championships - Finals | 1600m | 5:31.9 | 3rd · 1st on team | 123.8 | +0.3% | |
| 2009-05-14 | Central District Championships - Finals | 3200m | 11:58.68 | 1st · 1st on team | 123.9 | +0.3% | |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 11:45.3 | 7th · 1st on team | 126.1 | -0.6% | ★R SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:39.9 | 23rd · 1st on team | 120.3 | -0.6% | |
| 2009-03-25 | Race results → | 800m | 2:38.3 | 2nd · 1st on team | 113.8 | — | ★PR SR |
| 2009-03-25 | Race results → | 1600m | 5:30.5 | 2nd · 1st on team | 122.9 | — | |
| 2009-01-23 | Race results → | 1600m | 5:29.29 | 13th · 1st on team | 123.3 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-22 | VHSL Central Region Meet | 3200m | 11:44.87 | 8th · 1st on team | 125.6 | -0.6% | PR R SR RSR |
| 2008-05-22 | VHSL Central Region Meet | 1600m | 5:29.45 | 10th · 1st on team | 123.5 | -0.6% | PR SR |
| 2008-05-15 | Central District Meet | 3200m | 12:07.6 | 1st · 1st on team | 122.8 | +0.4% | PR R SR RSR |
| 2008-05-15 | Central District Meet | 1600m | 5:30.06 | 2nd · 1st on team | 124.3 | +0.4% | PR R SR RSR |