Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:12 | 22nd · 1st on team | 119.4 | +0.020 | CSR RSR |
| 2010-11-03 | Panorama Farms | 5000m | 21:22 | 15th · 1st on team | 117.9 | +0.022 | ★CR CSR |
| 2010-10-27 | Pocahontas State Park | 5000m | 22:57.8 | 1st · 1st on team | 109.6 | -0.003 | |
| 2010-10-20 | Amelia County HS | 4828m | 19:38 | 1st · 1st on team | 118.1 | -0.031 | ★PR ★CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:53.4 | 20th · 1st on team | 118.9 | -0.003 | ★CR SR CSR RSR |
| 2010-10-13 | Randolph Henry HS XC Course | 5000m | 21:46 | 1st · 1st on team | 118.4 | +0.034 | ★CR SR CSR RSR |
| 2010-10-06 | Cumberland State Forest | 5000m | 23:01 | 1st · 1st on team | 111.8 | +0.033 | ★CR CSR |
| 2010-09-22 | Amelia County HS | 5000m | 24:39 | 1st · 1st on team | 103.7 | +0.024 | CSR |
| 2010-09-11 | Hardy National Park | 4828m | 21:34.2 | 17th · 1st on team | 114.3 | +0.038 | PR ★CR SR CSR RSR |
| 2010-09-08 | Prince Edward County HS XC Course | 5000m | 23:01 | 2nd · 1st on team | 112.6 | +0.043 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | Panorama Farms | 5000m | 22:02 | 19th · 1st on team | 116.4 | +0.022 | CR SR CSR RSR |
| 2009-10-27 | Pocahontas State Park | 5000m | 22:09 | 1st · 1st on team | 111.7 | -0.003 | CR SR CSR |
| 2009-10-21 | Randolph Henry HS XC Course | 5000m | 23:32 | 1st · 1st on team | 110.4 | +0.034 | CR CSR |
| 2009-10-07 | Buckingham County HS | 5000m | 24:32 | 1st · 1st on team | 106.7 | +0.041 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 22:13 | 12th · 1st on team | 114.9 | +0.034 | ★CR SR CSR RSR |
| 2009-09-16 | Prince Edward County HS XC Course | 5000m | 24:03 | 3rd · 2nd on team | 108.1 | +0.043 | CR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 21:53.4 | 22nd · 1st on team | 113.7 | +0.038 | PR CR SR CSR RSR |
| 2009-09-09 | Amelia County HS | 5000m | 22:46 | 2nd · 2nd on team | 112.8 | +0.024 | ★CR CSR RSR |
| 2009-09-02 | Appomattox Community Park | 5000m | 22:46 | 2nd · 2nd on team | 111.5 | +0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-21 | Pocahontas State Park | 5000m | 25:23.8 | 8th · 1st on team | 98.8 | -0.003 | CR SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 25:32 | 60th · 1st on team | 102.4 | +0.034 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 20:27.8 | 14th · 1st on team | 124.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 22:12.2 | 26th · 1st on team | 111.5 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region B Outdoor Championships | 1600m | 6:03.4 | 10th · 1st on team | 114.0 | -0.029 | ★PR SR RSR |
| 2011-05-26 | VHSL Region B Outdoor Championships | 3200m | 13:20.89 | 12th · 1st on team | 111.3 | -0.029 | ★PR SR |
| 2011-05-16 | James River Outdoor T&F Championships | 3200m | 13:41.1 | 1st · 1st on team | 108.8 | -0.021 | SR RSR |
| 2011-05-16 | James River Outdoor T&F Championships | 1600m | 6:04.94 | 1st · 1st on team | 113.7 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-31 | VHSL Region B Championships | 3200m | 14:09.34 | 11th · 1st on team | 104.6 | -0.029 | |
| 2010-05-31 | VHSL Region B Championships | 1600m | 6:22.84 | 15th · 1st on team | 107.6 | -0.029 | |
| 2010-05-19 | James River District Championships | 3200m | 13:22.92 | 1st · 1st on team | 110.3 | -0.021 | PR SR |
| 2010-05-19 | James River District Championships | 1600m | 6:03.73 | 1st · 1st on team | 113.5 | -0.021 | PR SR RSR |
| 2010-04-21 | Cumberland at Amelia County | 3200m | 13:48 | 1st · 1st on team | 107.4 | -0.023 | PR SR |
| 2010-04-21 | Cumberland at Amelia County | 1600m | 6:32 | 1st · 1st on team | 105.4 | -0.023 | |
| 2010-04-17 | Bob Murray Invitational | 3200m | 13:50.26 | 6th · 1st on team | 106.3 | -0.031 | PR SR |
| 2010-04-17 | Bob Murray Invitational | 1600m | 6:10.95 | 5th · 1st on team | 110.5 | -0.031 | PR SR RSR |
| 2010-03-24 | Greensville County Home Meet | 1600m | 6:14 | 1st · 1st on team | 109.9 | -0.031 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Region B Championships | 1600m | 6:20.97 | 17th · 1st on team | 108.0 | -0.029 | PR SR RSR |
| 2009-05-08 | Race results → | 3200m | 14:01.51 | 15th · 1st on team | 105.6 | — | PR SR RSR |
| 2009-05-08 | Race results → | 1600m | 6:29.75 | 20th · 1st on team | 105.2 | — | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 6:39.18 | 49th · 1st on team | 103.4 | -0.032 | PR SR |
| 2009-04-01 | Amelia and Randolph Henry @ Central of Lunenburg | 1600m | 6:42 | 1st · 1st on team | 104.1 | -0.014 | PR SR RSR |
| 2009-04-01 | Amelia and Randolph Henry @ Central of Lunenburg | 3200m | 14:57 | 1st · 1st on team | 101.1 | -0.014 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Louisa Last Chance Invitational | 1600m | 6:53.98 | 25th · 1st on team | 100.2 | -0.022 | |
| 2008-05-08 | James River District Meet | 1600m | 6:43.01 | 4th · 1st on team | 102.9 | -0.021 | PR SR RSR |