Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 20:48 | 2nd · 2nd on team | 121.7 | -0.032 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:29 | 89th · 6th on team | 125.3 | -0.013 | |
| 2010-11-04 | Burke Lake Park | 4795m | 19:15.8 | 29th · 4th on team | 130.3 | -0.008 | CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 19:28 | 10th · 5th on team | 129.0 | -0.008 | |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 20:31.7 | 19th · 5th on team | 127.7 | -0.002 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:41 | 21st · 4th on team | 133.0 | -0.011 | ★R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:11 | 34th · 4th on team | 128.8 | -0.013 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:52 | 85th · 6th on team | 122.1 | +0.009 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:07 | 13th · 4th on team | 129.2 | -0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:32 | 75th · 3rd on team | 126.8 | -0.013 | CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 19:05 | 28th · 3rd on team | 130.3 | -0.008 | ★CR CSR |
| 2009-10-29 | Burke Lake Park | 4795m | 19:06 | 5th · 3rd on team | 129.7 | -0.008 | CR CSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 20:14.9 | 9th · 4th on team | 128.8 | -0.002 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:34 | 20th · 4th on team | 131.9 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:43 | 10th · 3rd on team | 126.9 | +0.009 | ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:03.9 | 13th · 2nd on team | 128.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 13:08 | 25th · 5th on team | 124.1 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 20:12 | 69th · 5th on team | 128.6 | -0.013 | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:17 | 98th · 7th on team | 122.5 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:45 | 17th · 2nd on team | 122.0 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 22:26.9 | 7th · 3rd on team | 115.0 | -0.037 | PR ★CR SR CSR |
| 2008-08-26 | Lake Fairfax | 4000m | 17:21 | 15th · 5th on team | 121.8 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 11:43.73 | 14th · 1st on team | 123.7 | -0.046 | SR |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 11:45.62 | 4th · 1st on team | 124.1 | -0.047 | SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 1600m | 5:30.27 | 6th · 2nd on team | 123.9 | -0.037 | ★PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 11:53.15 | 12th · 2nd on team | 122.2 | -0.047 | SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 12:01.67 | 12th · 1st on team | 123.8 | -0.040 | SR RSR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 12:01.67 | 20th · 2nd on team | 123.8 | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:40.63 | 19th · 3rd on team | 119.8 | -0.040 | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 12:16.09 | 11th · 2nd on team | 119.1 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 3200m | 12:14.53 | 15th · 2nd on team | 119.4 | -0.047 | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 11:47.73 | 5th · 3rd on team | 124.1 | -0.037 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 12:18.47 | 21st · 1st on team | 118.9 | -0.036 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 5:37.73 | 15th · 4th on team | 120.9 | -0.047 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 11:42.75 | 9th · 3rd on team | 125.1 | -0.034 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:40.4 | 20th · 2nd on team | 113.4 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 11:42.75 | 9th · 3rd on team | 125.6 | -0.034 | PR SR RSR |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:40.4 | 20th · 2nd on team | 113.7 | -0.034 | PR SR |
| 2011-04-02 | Wolverine Invitational | 1600m | 5:37.53 | 9th · 2nd on team | 121.9 | -0.030 | SR RSR |
| 2011-01-08 | Montgomery Invitational | 1600m | 5:44.51 | 37th · 2nd on team | 118.9 | -0.045 | SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 12:31.3 | 14th · 3rd on team | 116.6 | -0.045 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 3:24.46 | 22nd · 2nd on team | 115.3 | -0.032 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 3200m | 12:13.08 | 7th · 4th on team | 120.8 | -0.037 | SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 12:20.47 | 24th · 2nd on team | 117.4 | -0.047 | SR |
| 2010-04-10 | Wildcat Invitational | 3200m | 12:24.31 | 15th · 4th on team | 118.5 | -0.037 | SR RSR |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 5:44.54 | 8th · 2nd on team | 117.3 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:47.75 | 7th · 4th on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 5:30.94 | 9th · 4th on team | 124.0 | -0.037 | PR SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:49.12 | 59th · 4th on team | 107.4 | -0.037 | |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 12:09.9 | 14th · 2nd on team | 122.2 | -0.037 | PR SR RSR |
| 2009-04-08 | Race results → | 3200m | 12:17.49 | 3rd · 3rd on team | — | — | |
| 2009-04-01 | Race results → | 1600m | 5:36.8 | 1st · 1st on team | — | — | PR SR |
| 2009-04-01 | Race results → | 800m | 2:44.3 | 13th · 10th on team | — | — | PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 12:12.9 | 11th · 1st on team | 121.1 | -0.045 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 5:36.98 | 17th · 3rd on team | 121.3 | -0.045 | PR SR RSR |