Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 24:06 | 34th · 12th on team | 111.6 | +0.015 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:46 | 50th · 6th on team | 113.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-30 | Nottoway Park | 5000m | 24:20 | 6th · 4th on team | 110.0 | +0.017 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:53 | 49th · 6th on team | 110.0 | +0.009 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:52 | 126th · 3rd on team | 104.9 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 26:59 | 54th · 9th on team | 95.7 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 400m | 1:04.7 | 18th · 2nd on team | — | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 400m | 1:04.33 | 9th · 1st on team | — | -0.037 | SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 100m | 1:25.98 | 46th · 2nd on team | — | -0.047 | SR |
| 2010-03-24 | George Marshall Tri Meet | 400m | 1:04.94 | 2nd · 1st on team | — | -0.041 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:27.36 | 19th · 1st on team | — | -0.045 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 200m | 29.27 | 28th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 400m | 1:01.96 | 16th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 100m | 14.38 | 34th · 3rd on team | — | -0.037 | |
| 2009-05-09 | TJ Penultimate Experience | 200m | 28.97 | 23rd · 2nd on team | — | -0.037 | ★PR SR |
| 2009-04-25 | MileStat.com Track Classic | 200m | 29.3 | 49th · 1st on team | — | -0.037 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 400m | 1:05.5 | 44th · 1st on team | — | -0.037 | PR SR |
| 2009-04-01 | Race results → | 100m | 14.34 | 4th · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 300m | 47.54 | 46th · 2nd on team | — | -0.045 | |
| 2008-12-20 | Metro Run and Walk Invitational | 300m | 46.81 | 39th · 1st on team | — | -0.045 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 300m | 48.39 | 42nd · 2nd on team | — | -0.045 | PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 55m | 8.34 | 40th · 2nd on team | — | -0.045 | ★PR SR |