Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 17:01 | 80th · 6th on team | 119.1 | -0.008 | |
| 2009-10-29 | Burke Lake Park | 4795m | 16:52 | 14th · 6th on team | 119.8 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-21 | Lake Fairfax | 5000m | 17:25 | 1st · 1st on team | 126.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 17:56.3 | 3rd · 1st on team | 118.7 | -0.002 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:49 | 113th · 6th on team | 120.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:03.2 | 59th · 5th on team | 116.8 | -0.008 | PR ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:08 | 24th · 5th on team | 118.8 | +0.007 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:31 | 117th · 7th on team | 115.3 | -0.011 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:35 | 7th · 4th on team | 116.9 | +0.009 | CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:15 | 21st · 13th on team | 109.8 | -0.037 | ★CR SR CSR |
| 2008-08-26 | Lake Fairfax | 4000m | 15:05 | 29th · 16th on team | 114.3 | +0.024 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:32 | 33rd · 8th on team | 114.2 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 19:05.2 | 19th · 14th on team | 109.5 | -0.033 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:09 | 76th · 7th on team | 106.6 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 1600m | 5:04.27 | 30th · 4th on team | 111.0 | -0.037 | SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 11:21.98 | 43rd · 2nd on team | 105.8 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 3200m | 10:45.83 | 16th · 2nd on team | 113.9 | -0.037 | ★PR SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 10:54.65 | 32nd · 6th on team | 112.4 | -0.037 | RSR |
| 2009-04-08 | Race results → | 1600m | 5:02.98 | 11th · 2nd on team | — | — | SR |
| 2009-04-01 | Race results → | 3200m | 10:51.7 | 6th · 5th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:01.11 | 33rd · 7th on team | 111.7 | -0.037 | ★PR SR RSR |