Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Cornell University | 5000m | 34:47 | 33rd · 25th on team | 49.9 | +0.012 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Cornell University Moakley Course | 5000m | 25:04.7 | 46th · 14th on team | 68.9 | +0.012 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Moakely Course - Cornell's Robert Trent Jones Golf | 5000m | 24:09.2 | 50th · 25th on team | 72.7 | +0.027 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 400m | 54.39 | 25th · 5th on team | — | -0.040 | |
| 2020-02-01 | Meet results → | Men's 400 Meters | 59.01 | 30th · 9th on team | — | — | SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 400m | 51.42 | 5th · 1st on team | — | -0.043 | SR |
| 2020-01-18 | Meet results → | Men's 500 Meters | 1:11.75 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-12-07 | Brockport Season Opener | 400m | 51.48 | 3rd · 2nd on team | — | -0.040 | SR |
| 2019-12-07 | Brockport Season Opener | 200m | 27.23 | 28th · 9th on team | — | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-29 | Meet results → | Men's 400 Meters | 58.22 | 91st · 6th on team | — | — | |
| 2019-01-26 | Meet results → | Men's 400 Meters | 51.81 | 4th · 2nd on team | — | — | |
| 2019-01-19 | Cornell Upstate Challenge | 200m | 23.86 | 16th · 4th on team | — | -0.039 | SR |
| 2019-01-19 | Cornell Upstate Challenge | 400m | 55.48 | 11th · 4th on team | — | -0.039 | SR |
| 2018-12-07 | Meet results → | Men's 200 Meters | 24.86 | 16th · 9th on team | — | — | SR |
| 2018-12-07 | Meet results → | Men's 400 Meters | 51.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Men's 300 Meters | 36.8 | 16th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 400mh | 1:00.4 | 16th · 2nd on team | — | -0.007 | |
| 2018-05-04 | Meet results → | Men's 400 Hurdles Preliminaries | 56.36 | 9th · 5th on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 400 Hurdles Finals | 54.73 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-29 | Meet results → | Men's 400 Hurdles | 1:01.7 | 6th · 4th on team | — | — | |
| 2018-04-24 | Meet results → | Men's 400 Hurdles | 55.28 | 2nd · 1st on team | — | — | |
| 2018-04-21 | Meet results → | Men's 400 Hurdles | 55.14 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 400mh | 58.55 | 30th · 3rd on team | — | -0.041 | SR |
| 2018-04-13 | Meet results → | Men's 400 Hurdles | 1:00.06 | 5th · 4th on team | — | — | |
| 2018-03-30 | Meet results → | Men's 400 Hurdles | 56.78 | 5th · 3rd on team | — | — | SR |
| 2018-03-02 | Cornell Greg Page Relays | 60m | 7.39 | 33rd · 4th on team | — | -0.035 | |
| 2018-03-02 | Cornell Greg Page Relays | 300m | 36.26 | 17th · 2nd on team | — | -0.035 | |
| 2018-02-23 | Meet results → | Men's 400 Meters Preliminaries | 51.44 | 20th · 8th on team | — | — | ★PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 400m | 51.39 | 5th · 2nd on team | — | -0.035 | SR |
| 2018-02-17 | Cornell Deneault Memorial | 200m | 23.5 | 8th · 2nd on team | — | -0.035 | SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 200m | 23.94 | 176th · 5th on team | — | -0.053 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 400m | 51.86 | 138th · 8th on team | — | -0.053 | |
| 2018-02-04 | Ithaca College Bomber Invitational | 200m | 23.67 | 27th · 4th on team | — | -0.039 | SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 400m | 51.83 | 13th · 1st on team | — | -0.039 | SR |
| 2018-01-27 | Cornell Kane Invitational | 400m | 53.72 | 18th · 7th on team | — | -0.035 | |
| 2018-01-20 | Cornell Upstate Challenge | 200m | 23.86 | 12th · 3rd on team | — | -0.035 | SR |
| 2018-01-20 | Cornell Upstate Challenge | 400m | 52.46 | 7th · 3rd on team | — | -0.035 | SR |
| 2017-12-08 | Ithaca College vs SUNY Cortland | 400m | 55.64 | 15th · 11th on team | — | -0.039 | SR |
| 2017-12-02 | Cornell Greg Page Relays | 60m | 7.39 | 33rd · 4th on team | — | -0.035 | SR |
| 2017-12-02 | Cornell Greg Page Relays | 300m | 36.26 | 17th · 2nd on team | — | -0.035 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Oneonta Final Qualifier | 400mh | 55.16 | 5th · 1st on team | — | -0.026 | |
| 2017-05-13 | St. John Fisher College Last Chance Meet | 400mh | 56.1 | 6th · 3rd on team | — | -0.032 | |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 400mh | 54.26 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 400mh | 55.78 | 4th · 2nd on team | — | -0.027 | |
| 2017-04-30 | Meet results → | Men's 400 Hurdles | 58.63 | 6th · 2nd on team | — | — | |
| 2017-04-22 | Meet results → | Men's 400 Hurdles | 55.71 | 3rd · 1st on team | — | — | PR SR |
| 2017-04-22 | Meet results → | Men's 100 Meters Preliminaries | 11.42 | 9th · 5th on team | — | — | ★PR SR |
| 2017-04-22 | Meet results → | Men's 100 Meters Finals | 11.37 | 4th · 3rd on team | — | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 400mh | 55.29 | 11th · 2nd on team | — | -0.041 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 400mh | 55.29 | 11th · 2nd on team | — | -0.041 | |
| 2017-04-08 | Meet results → | Men's 400 Hurdles | 57.91 | 8th · 2nd on team | — | — | PR SR |
| 2017-04-08 | Meet results → | Men's 200 Meters | 23.18 | 21st · 2nd on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 200 Meters | 23.58 | 31st · 2nd on team | — | — | PR SR |
| 2017-03-24 | Meet results → | Men's 400 Hurdles | 58.44 | 18th · 2nd on team | — | — | PR SR |
| 2017-02-24 | Meet results → | Men's 400 Meters Preliminaries | 1:07.79 | 24th · 3rd on team | — | — | PR SR |
| 2017-02-18 | Denault Memorial | 400m | 52.1 | 6th · 3rd on team | — | -0.035 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 400m | 50.13 | 68th · 1st on team | — | -0.053 | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 200m | 23.71 | 185th · 5th on team | — | -0.053 | |
| 2017-02-05 | Bomber Invitational | 60m | 7.36 | 25th · 1st on team | — | -0.039 | ★PR SR |
| 2017-02-04 | Meet results → | Men's 200 Meters | 23.6 | 21st · 3rd on team | — | — | PR SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 400m | 51.75 | 4th · 1st on team | — | -0.040 | PR SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 200m | 23.48 | 8th · 4th on team | — | -0.040 | ★PR SR |
| 2017-01-21 | Upstate Challenge | 200m | 23.72 | 13th · 5th on team | — | -0.035 | PR SR |
| 2017-01-21 | Upstate Challenge | 400m | 52.71 | 12th · 3rd on team | — | -0.035 | |
| 2016-12-08 | RIT Early Season Invitational | 400m | 51.93 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2016-12-08 | RIT Early Season Invitational | 200m | 23.91 | 8th · 1st on team | — | -0.034 | PR SR |
| 2016-12-03 | Cornell Greg Page Relays | 300m | 36.7 | 15th · 1st on team | — | -0.035 | PR SR |