Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 23:08.3 | 45th · 3rd on team | 107.9 | +0.000 | CSR |
| 2011-10-12 | Crump Park | 5000m | 21:33.5 | 7th · 6th on team | 113.5 | -0.019 | ★CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 25:02.9 | 208th · 7th on team | 102.1 | +0.022 | ★CR CSR |
| 2011-09-21 | Crump Park | 5000m | 22:02.5 | 21st · 7th on team | 109.3 | -0.019 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:35 | 211th · 6th on team | 112.0 | +0.039 | ★CR CSR |
| 2011-09-14 | Dorey Park | 5000m | 20:46.1 | 4th · 4th on team | 122.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 22:33 | 23rd · 3rd on team | 110.6 | +0.000 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 25:00.6 | 144th · 7th on team | 99.3 | -0.003 | ★CR CSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 22:25.9 | 26th · 2nd on team | 111.9 | +0.003 | PR ★CR SR CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 24:29.7 | 20th · 9th on team | 103.9 | +0.027 | CR CSR |
| 2010-09-11 | Pole Green Park | 5000m | 23:05 | 4th · 1st on team | 107.6 | +0.000 | PR CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 25:00 | 25th · 1st on team | 102.2 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Pole Green Park | 5000m | 28:52.4 | 21st · 11th on team | 87.6 | +0.000 | |
| 2009-10-14 | Pole Green Park | 5000m | 24:08 | 31st · 12th on team | 102.2 | +0.000 | PR CR SR CSR RSR |
| 2009-10-10 | Pole Green Park | 5000m | 26:54.2 | 18th · 6th on team | 92.8 | +0.000 | CSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 26:18.8 | 24th · 3rd on team | 95.9 | +0.003 | CR SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 27:48 | 39th · 5th on team | 90.2 | +0.000 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 24:17 | 107th · 4th on team | 107.3 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 26:12 | 48th · 3rd on team | 97.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Capital District Outdoor T&F Championships | 400m | 1:02.54 | 12th · 1st on team | — | -0.034 | ★PR SR |
| 2011-05-21 | Capital District Outdoor T&F Championships | 400m | 1:03.82 | 18th · 2nd on team | — | -0.034 | |
| 2011-05-04 | Maggie Walker State Qualifier | 200m | 28.79 | 13th · 4th on team | — | -0.024 | SR |
| 2011-05-04 | Maggie Walker State Qualifier | 400m | 1:03.48 | 5th · 2nd on team | — | -0.024 | SR |
| 2011-04-16 | Lee-Davis Invitational | 400m | 1:07.26 | 20th · 1st on team | — | -0.024 | |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:37.14 | 14th · 3rd on team | 116.9 | -0.030 | ★PR R SR RSR |
| 2011-04-09 | Wildcat Invitational | 400m | 1:04.73 | 11th · 2nd on team | — | -0.029 | SR |
| 2011-01-08 | CNU's HS Showcase | 500m | 1:24.57 | 14th · 1st on team | — | -0.043 | ★PR SR |
| 2010-12-29 | CVTFF Invitational | 300m | 48.27 | 5th · 2nd on team | — | +0.002 | |
| 2010-12-29 | CVTFF Invitational | 500m | 1:26.75 | 4th · 2nd on team | — | +0.002 | |
| 2010-12-11 | CNU's HS Winter Frolic | 300m | 45.42 | 13th · 1st on team | — | -0.043 | ★PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 500m | 1:25.01 | 7th · 1st on team | — | -0.043 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Capital District Outdoor T&F Championships | 400m | 1:02.98 | 16th · 4th on team | — | -0.032 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | 400m | 1:02.67 | 14th · 3rd on team | — | -0.032 | PR SR |
| 2010-05-05 | Deep Run State Qualifier | 400m | 1:02.98 | 7th · 1st on team | — | -0.026 | |
| 2010-05-05 | Deep Run State Qualifier | 200m | 28.13 | 11th · 3rd on team | — | -0.026 | ★PR SR |
| 2010-04-28 | Mills Godwin State Qualifier | 400m | 1:02.68 | 5th · 1st on team | — | -0.030 | PR SR |
| 2010-04-17 | Lee Davis Invitational | 400m | 1:04.44 | 11th · 1st on team | — | -0.026 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Capital District Championships | 400m | 1:03.51 | 17th · 5th on team | — | -0.032 | |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | 800m | 2:38.88 | 1st · 1st on team | 115.1 | -0.026 | PR R SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 400m | 1:07.58 | 59th · 1st on team | — | -0.032 | |
| 2009-04-01 | Race results → | 400m | 1:02.84 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-25 | Hanover County Quad Meet | 400m | 1:03.88 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-01-24 | Meet results → | Women's 300 Meters Junior Varsity | 46.22 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Meet results → | Women's 500 Meters Junior Varsity | 1:26.39 | 2nd · 1st on team | — | — | ★PR SR |