Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Warinanco Park | 5150m | 27:47.4 | 98th · 10th on team | 89.4 | -0.028 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Warinanco Park | 5000m | 27:52.9 | 105th · 9th on team | 89.7 | +0.010 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | The Elliott Denman New Jersey International Track & Field Meet | javelin | 22.85m | — | — | -0.027 | |
| 2025-06-22 | The Elliott Denman New Jersey International Track & Field Meet | hj | 1.47m | — | — | -0.027 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 400mh | 1:00 | 1st · 1st on team | — | -0.040 | SR |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 400mh | 1:05.97 | 21st · 5th on team | — | -0.045 | |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 400mh | 1:01.5 | 15th · 3rd on team | — | -0.045 | |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 100mh | 14.15 | 15th · 5th on team | — | -0.045 | SR |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 100mh | 14.65 | 18th · 6th on team | — | -0.045 | |
| 2018-04-28 | 124th Penn Relays | 400mh | 1:04.76 | 46th · 2nd on team | — | -0.045 | |
| 2018-04-26 | Meet results → | Women's 400 Hurdles | 1:04.76 | 45th · 2nd on team | — | — | |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 100mh | 14.61 | 21st · 3rd on team | — | -0.040 | SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 400mh | 1:01.14 | 2nd · 1st on team | — | -0.040 | |
| 2018-04-12 | Meet results → | Women's 100 Hurdles | 14.9 | 28th · 3rd on team | — | — | SR |
| 2018-04-12 | Meet results → | Women's 400 Hurdles | 1:02.44 | 14th · 3rd on team | — | — | |
| 2018-03-31 | Pepsi Florida Relays | 400mh | 1:00.13 | 6th · 1st on team | — | -0.037 | SR |
| 2018-03-24 | Meet results → | Women's 400 Hurdles | 1:02.37 | 3rd · 2nd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-23 | USATF Junior Outdoor Championships (Day 2) | 400mh | 1:00.38 | 4th · 1st on team | — | -0.032 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 59.75 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 400mh | 1:00.02 | 4th · 1st on team | — | -0.029 | |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 400mh | 1:01.53 | 12th · 3rd on team | — | -0.029 | |
| 2017-04-29 | The 123rd Penn Relays | 400mh | 1:00.22 | 14th · 1st on team | — | — | |
| 2017-04-27 | Meet results → | Women's 400 Hurdles | 1:00.22 | 14th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Virginia Challenge | 400mh | 1:04.73 | 23rd · 2nd on team | — | -0.040 | |
| 2017-04-15 | Oxford & Cambridge vs. Penn & Cornell | shot | FOUL | — | — | -0.045 | |
| 2017-04-15 | Meet results → | Women's Shot Put | FOUL | — | — | — | |
| 2017-04-08 | Virginia Quad | 400mh | 1:00.02 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2017-03-31 | Meet results → | Women's 400 Hurdles | 1:02.81 | 1st · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Women's 400 Hurdles | 1:03.24 | 4th · 1st on team | — | — | PR SR |
| 2016-12-11 | Princeton New Year's Invitational | shot | 11.09m | — | — | -0.045 | |
| 2016-12-11 | Meet results → | Women's Shot Put | 11.09m | — | — | — | |
| 2016-12-02 | Meet results → | Women's Shot Put | 11.95m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | hj | 4-10.25 | — | — | -0.039 | |
| 2016-06-19 | New Balance Nationals Outdoor | shot | 34-08.25 | — | — | -0.039 | |
| 2016-06-19 | New Balance Nationals Outdoor | lj | 16-03.75 | — | — | -0.039 | |
| 2016-06-19 | New Balance Nationals Outdoor | javelin | 84-07 | — | — | -0.039 | |
| 2016-06-19 | New Balance Nationals Outdoor | 800m | 2:22.2 | 3rd · 1st on team | 128.1 | -0.039 | ★PR ★R SR RSR |
| 2016-06-19 | New Balance Nationals Outdoor | 100mh | 14.66 | 6th · 1st on team | — | -0.039 | |
| 2016-06-19 | New Balance Nationals Outdoor | 200m | 25.54 | 4th · 1st on team | — | -0.039 | SR |
| 2016-04-08 | Arcadia Multis | hj | 1.47m | — | — | -0.044 | |
| 2016-04-08 | Arcadia Multis | lj | 4.94m | — | — | -0.044 | |
| 2016-04-08 | Arcadia Multis | shot | 9.81m | — | — | -0.044 | |
| 2016-04-08 | Arcadia Multis | javelin | 24.78m | — | — | -0.044 | |
| 2016-04-08 | Arcadia Multis | 800m | 2:22.35 | 5th · 1st on team | 127.4 | -0.044 | PR R SR RSR |
| 2016-04-08 | Arcadia Multis | 200m | 25.73 | 3rd · 1st on team | — | -0.044 | SR |
| 2016-04-08 | Arcadia Multis | 100mh | 14.42 | 1st · 1st on team | — | -0.044 | SR |
| 2016-03-13 | New Balance Nationals Indoor | hj | 5-03.25 | — | — | -0.041 | |
| 2016-03-13 | New Balance Nationals Indoor | lj | 16-10.75 | — | — | -0.041 | |
| 2016-03-13 | New Balance Nationals Indoor | shot | 35-04.50 | — | — | -0.041 | |
| 2016-03-13 | New Balance Nationals Indoor | 800m | 2:23.73 | 5th · 1st on team | 126.8 | -0.041 | PR R SR RSR |
| 2016-03-13 | New Balance Nationals Indoor | 60mh | 8.71 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2016-03-01 | Eastern States Indoor Championships | lj | 17-02.00 | — | — | -0.041 | |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | hj | 5-02.00 | — | — | -0.033 | |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 55mh | 8.15 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 55mh | 8.07 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | hj | 5-02.00 | — | — | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | shot | 35-04.50 | — | — | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | 55mh | 8.46 | 4th · 4th on team | — | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | 55mh | 8.28 | 2nd · 2nd on team | — | -0.033 | |
| 2016-02-07 | NJCTC Indoor Championships | lj | 17-08.00 | — | — | -0.043 | |
| 2016-02-07 | NJCTC Indoor Championships | 300m | 40.22 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2016-02-07 | NJCTC Indoor Championships | 600m | 1:44.83 | 7th · 4th on team | — | -0.043 | ★PR SR |
| 2016-01-27 | Ed Poreda Invitational | 55mh | 8.33 | 3rd · 2nd on team | — | -0.033 | |
| 2016-01-27 | Ed Poreda Invitational | 55mh | 8.2 | 1st · 1st on team | — | -0.033 | PR SR |
| 2016-01-16 | NJSIAA Relay Non-Public A | hj | 5-02.00 | — | — | -0.033 | |
| 2016-01-16 | NJSIAA Relay Non-Public A | shot | 32-09.75 | — | — | -0.033 | |
| 2015-12-29 | Marine Corps Holiday Classic | lj | 17-08.50 | — | — | -0.041 | |
| 2015-12-29 | Marine Corps Holiday Classic | 55mh | 8.32 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2015-12-29 | Marine Corps Holiday Classic | 55mh | 8.23 | 5th · 1st on team | — | -0.041 | PR SR |
| 2015-12-19 | Armory AT&T Hall of Fame Invitational | hj | 5-01.50 | — | — | -0.041 | |
| 2015-12-19 | Armory AT&T Hall of Fame Invitational | 55mh | 8.41 | 4th · 3rd on team | — | -0.041 | PR SR |
| 2015-12-19 | Armory AT&T Hall of Fame Invitational | 55mh | 8.37 | 2nd · 2nd on team | — | -0.041 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | lj | 4.92m | — | — | -0.039 | |
| 2015-06-21 | New Balance Nationals Outdoor | hj | 1.49m | — | — | -0.039 | |
| 2015-06-21 | New Balance Nationals Outdoor | shot | 10.36m | — | — | -0.039 | |
| 2015-06-21 | New Balance Nationals Outdoor | javelin | 24.23m | — | — | -0.039 | |
| 2015-06-21 | New Balance Nationals Outdoor | 100mh | 14.14 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2015-06-21 | New Balance Nationals Outdoor | 200m | 25.53 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2015-06-21 | New Balance Nationals Outdoor | 800m | 2:27.71 | 4th · 1st on team | 124.0 | -0.039 | PR R SR RSR |
| 2015-06-06 | Meet results → | Women's 100 Hurdles Finals | 14.83 | 11th · 3rd on team | — | — | SR |
| 2015-06-06 | Meet results → | Women's 100 Hurdles Preliminaries | 14.95 | 14th · 5th on team | — | — | ★PR SR |
| 2015-05-30 | NJSIAA Non-Public A Group Championship | lj | 16-09.75 | — | — | -0.044 | |
| 2015-05-30 | NJSIAA Non-Public A Group Championship | shot | 33-06.00 | — | — | -0.044 | |
| 2015-05-30 | NJSIAA Non-Public A Group Championship | 100mh | 14.72 | 2nd · 2nd on team | — | -0.044 | SR |
| 2015-05-30 | NJSIAA Non-Public A Group Championship | 100mh | 14.46 | 1st · 1st on team | — | -0.044 | PR SR |
| 2015-05-23 | NJSIAA N-P South Group A Sectional | lj | 16-09.50 | — | — | -0.043 | |
| 2015-05-23 | NJSIAA N-P South Group A Sectional | shot | 36-03.75 | — | — | -0.043 | |
| 2015-05-23 | NJSIAA N-P South Group A Sectional | 100mh | 14.95 | 1st · 1st on team | — | -0.043 | SR |
| 2015-05-23 | NJSIAA N-P South Group A Sectional | 100mh | 15.1 | 2nd · 2nd on team | — | -0.043 | |
| 2015-05-14 | Union County Championships | 100mh | 14.98 | 4th · 2nd on team | — | -0.049 | SR |
| 2015-05-08 | Union County Conference Champs | hj | 4-10.00 | — | — | -0.041 | |
| 2015-04-12 | NJCTC Al Nailmo Relays | shot | 33-02.00 | — | — | -0.034 | |
| 2015-02-22 | Meet results → | Women's 60 Hurdles Preliminaries | 9.14 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-02-22 | Meet results → | Women's 60 Hurdles Finals | 9.13 | 10th · 1st on team | — | — | ★PR SR |
| 2014-12-14 | Meet results → | Women's 60 Hurdles | 9.25 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Women's 100 Hurdles Preliminaries | 14.96 | 7th · 2nd on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Women's 100 Hurdles Finals | 14.71 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Women's 100 Hurdles | 14.61 | 12th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-04 | AAU National Junior Olympics | lj | 4.56m | — | — | -0.032 | |
| 2012-08-04 | AAU National Junior Olympics | shot | 9.93m | — | — | -0.032 | |
| 2012-08-04 | AAU National Junior Olympics | hj | 1.40m | — | — | -0.032 | |
| 2012-08-04 | AAU National Junior Olympics | 400m | 56.43 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2012-08-04 | AAU National Junior Olympics | 200m | 26.42 | 61st · 1st on team | — | -0.032 | PR SR |
| 2012-08-04 | AAU National Junior Olympics | 100mh | 14.62 | 5th · 1st on team | — | -0.032 | PR SR |
| 2012-08-04 | AAU National Junior Olympics | 800m | 2:31.64 | 3rd · 1st on team | 120.6 | -0.032 | PR R SR RSR |
| 2012-08-04 | AAU National Junior Olympics | 400m | 57.24 | 13th · 2nd on team | — | -0.032 | |
| 2012-08-04 | AAU National Junior Olympics | 100mh | 15.18 | 4th · 1st on team | — | -0.032 | |
| 2012-08-04 | AAU National Junior Olympics | 100mh | 15.16 | 15th · 2nd on team | — | -0.032 |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-07-22 | Meet results → | Women's 100 Meters Sub-Bantam Semifinals | 16.05 | 14th · 1st on team | — | — | ★PR SR |
| 2005-07-22 | Meet results → | Women's 400 Meters Sub-Bantam Preliminaries | 1:28.57 | 28th · 1st on team | — | — | ★PR SR |
| 2005-07-22 | Meet results → | Women's 100 Meters Sub-Bantam Preliminaries | 16.85 | 34th · 2nd on team | — | — | ★PR SR |