Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:39 | 54th · 1st on team | 125.8 | -0.013 | ★CR CSR RSR |
| 2010-11-06 | Pole Green Park | 5000m | 16:51 | 20th · 1st on team | 121.9 | -0.037 | ★CR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 16:58 | 5th · 1st on team | 120.9 | -0.037 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:26 | 21st · 1st on team | 125.6 | -0.032 | ★PR ★CR SR CSR |
| 2010-10-13 | Poor Farm Park | 5000m | 17:04 | 2nd · 1st on team | 120.7 | -0.037 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:07 | 5th · 1st on team | 123.7 | -0.004 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:52 | 34th · 1st on team | 125.8 | -0.013 | PR CR SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 17:11 | 26th · 1st on team | 123.2 | -0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 17:01 | 20th · 20th on team | 121.4 | -0.037 | CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 17:21 | 12th · 2nd on team | 119.0 | -0.037 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:20.6 | 167th · 6th on team | 114.2 | -0.019 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 16:57 | 6th · 2nd on team | 124.3 | -0.022 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 17:09 | 8th · 1st on team | 123.6 | +0.002 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:01 | 84th · 7th on team | 108.7 | -0.037 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 18:55 | 73rd · 6th on team | 114.9 | +0.002 | CR CSR |
| 2008-09-24 | Deep Run HS | 5000m | 17:40 | 12th · 4th on team | 118.4 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:00.47 | 23rd · 1st on team | 124.3 | -0.037 | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 1:57.97 | 1st · 1st on team | 125.7 | -0.044 | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 1600m | 4:30.73 | 2nd · 1st on team | 123.4 | -0.044 | |
| 2011-05-13 | Southern Track Classic | 800m | 1:55.21 | 1st · 1st on team | 129.8 | -0.037 | ★PR ★R SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 4:25.14 | 1st · 1st on team | 126.2 | -0.043 | ★PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 10:03.07 | 1st · 1st on team | 121.7 | -0.032 | |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 4:32.58 | 2nd · 1st on team | 124.4 | -0.032 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 1:58.56 | 4th · 1st on team | 126.2 | -0.036 | SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:32.49 | 13th · 1st on team | 123.6 | -0.036 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 800m | 2:01.36 | 2nd · 1st on team | 122.9 | -0.039 | |
| 2011-04-09 | Deep Run Invitational | 800m | 2:01.1 | 1st · 1st on team | 123.5 | -0.037 | |
| 2011-04-09 | Deep Run Invitational | 3200m | 9:49.48 | 1st · 1st on team | 123.8 | -0.037 | ★PR SR |
| 2011-04-06 | Deep Run State Qualifier | 800m | 1:59.28 | 1st · 1st on team | 125.4 | -0.037 | SR |
| 2011-04-06 | Deep Run State Qualifier | 1600m | 4:28.1 | 2nd · 1st on team | 125.6 | -0.037 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:33.36 | 5th · 1st on team | 127.1 | -0.034 | ★PR R SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1000m | 2:37.77 | 4th · 1st on team | 123.4 | -0.035 | PR SR RSR |
| 2011-01-08 | Bulldog Invitational | 3200m | 10:13.31 | 3rd · 1st on team | 121.2 | -0.040 | SR RSR |
| 2010-12-29 | CVTFF Invitational | 3200m | 10:54.39 | 1st · 1st on team | 114.8 | -0.006 | SR |
| 2010-12-29 | CVTFF Invitational | 1000m | 2:48.87 | 3rd · 1st on team | 118.3 | -0.006 | SR |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 4:36.13 | 5th · 1st on team | 121.2 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:01.04 | 19th · 1st on team | 123.7 | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | 800m | 1:57.87 | 4th · 1st on team | 126.7 | -0.037 | PR R SR RSR |
| 2010-05-27 | VHSL Central Region Championships | 1600m | 4:26.57 | 6th · 1st on team | 126.2 | -0.037 | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:00.07 | 1st · 1st on team | 124.2 | -0.037 | PR SR RSR |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 1600m | 4:26.21 | 2nd · 1st on team | 126.1 | -0.037 | PR R SR RSR |
| 2010-05-08 | Deep Run Invitational | 1600m | 4:35.41 | 1st · 1st on team | 122.8 | -0.037 | |
| 2010-05-08 | Deep Run Invitational | 800m | 2:02.67 | 3rd · 1st on team | 122.3 | -0.037 | |
| 2010-05-05 | Deep Run State Qualifier | 3200m | 10:07.53 | 1st · 1st on team | 120.5 | -0.037 | SR |
| 2010-04-28 | 5 Team Meet | 800m | 2:01.65 | 1st · 1st on team | 121.9 | -0.042 | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:30.8 | 9th · 1st on team | 123.8 | -0.037 | PR SR RSR |
| 2010-04-17 | Lee Davis Invitational | 1600m | 4:35.06 | 2nd · 1st on team | 121.8 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 800m | 2:04.13 | 7th · 1st on team | 119.9 | -0.037 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:34.1 | 11th · 1st on team | 122.6 | -0.034 | SR RSR |
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 1000m | 2:44.68 | 3rd · 1st on team | 119.5 | -0.021 | RSR |
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 1600m | 4:41.02 | 3rd · 1st on team | 121.3 | -0.021 | SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:41.68 | 6th · 1st on team | — | — | SR |
| 2010-01-09 | Race results → | 1000m | 2:42.82 | 1st · 1st on team | — | — | PR SR |
| 2009-12-30 | Race results → | 1000m | 2:55.33 | 3rd · 1st on team | — | — | |
| 2009-12-30 | Race results → | 500m | 1:17.7 | 8th · 1st on team | — | — | ★PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 4:41.95 | 4th · 1st on team | 118.7 | -0.050 | SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 2:47.13 | 9th · 1st on team | 115.9 | -0.050 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 1600m | 4:39.64 | 13th · 3rd on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 4:38.19 | 5th · 3rd on team | — | — | |
| 2009-05-14 | Race results → | 3200m | 10:09.12 | 7th · 2nd on team | — | — | |
| 2009-04-29 | Lee-Davis State Qualifier | 3200m | 10:03.8 | 1st · 1st on team | 120.8 | -0.037 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 4:32.05 | 5th · 1st on team | 124.1 | -0.037 | PR R SR RSR |
| 2009-04-22 | Godwin State Qualifier | 3200m | 10:05.98 | 5th · 2nd on team | 119.6 | -0.043 | PR R SR RSR |
| 2009-04-04 | Race results → | 3200m | 10:20.79 | 8th · 3rd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 1600m | 4:40.7 | 3rd · 2nd on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Men's 3200 Meters | 10:53.6 | 40th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Men's 1000 Meters Varsity | 2:58.41 | 11th · 3rd on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Men's 1600 Meters Varsity | 5:17.14 | 11th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Five Forks Track Classic | 3200m | 11:14.1 | 14th · 3rd on team | 109.9 | -0.029 | PR R SR RSR |
| 2008-01-12 | Meet results → | Men's 500 Meters Junior Varsity | 1:21.77 | 3rd · 1st on team | — | — | ★PR SR |