Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 24:22.8 | 259th · 5th on team | 106.1 | +0.025 | ★CR CSR |
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 23:32.5 | 55th · 6th on team | 108.8 | +0.023 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 6000m | 23:23.3 | 78th · 7th on team | 107.2 | +0.000 | |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:10.8 | 143rd · 6th on team | 108.9 | +0.000 | SR CSR RSR |
| 2025-10-11 | Stanley Park | 5000m | 19:04.3 | 7th · 1st on team | 106.6 | -0.016 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.004 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:34.3 | 136th · 3rd on team | 114.7 | +0.025 | |
| 2024-11-16 | Harkness Memorial State Park | 6000m | 21:50.4 | 13th · 1st on team | 116.2 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-02 | Bowdoin College | 6000m | 21:53.2 | 34th · 3rd on team | 116.0 | -0.000 | ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 22:31.5 | 64th · 4th on team | 112.3 | +0.000 | CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 22:17.5 | 30th · 2nd on team | 116.9 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 18:12.1 | 17th · 1st on team | 114.1 | -0.019 | SR CSR RSR |
| 2024-09-07 | Wickham Park | 5000m | 19:16.3 | 2nd · 1st on team | 111.3 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:12.4 | 213th · 4th on team | 112.4 | +0.022 | ★CR CSR |
| 2023-11-11 | Stanley Park | 6000m | 22:02.2 | 24th · 3rd on team | 114.9 | -0.009 | ★CR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 6000m | 22:24.2 | 5th · 1st on team | 119.0 | +0.036 | ★CR ★R CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 21:51.4 | 14th · 1st on team | 115.9 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:30.8 | 31st · 1st on team | 113.0 | -0.004 | PR ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 18:07.8 | 9th · 1st on team | 115.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Bryant University | 5000m | 19:18.1 | 38th · 2nd on team | 110.9 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 24:11.5 | 115th · 3rd on team | 108.8 | +0.027 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 24:11.6 | 115th · 3rd on team | — | +0.047 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:04.4 | 41st · 3rd on team | 109.0 | -0.019 | PR CR SR CSR |
| 2022-09-10 | Long Lane Farm | 5000m | 20:23.9 | 19th · 3rd on team | 109.0 | +0.053 | ★CR CSR |
| 2022-09-09 | Bryant College | 5000m | 19:18.1 | 38th · 2nd on team | 111.8 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 1500m | 4:43.47 | 7th · 1st on team | 113.0 | -0.042 | SR |
| 2026-05-01 | New England Division III Outdoor Championships | 5000m | 17:31.88 | 4th · 3rd on team | 114.7 | -0.033 | ★PR SR RSR |
| 2026-04-25 | NESCAC Track & Field Championships | 10-km | 36:36.08 | 3rd · 1st on team | 113.9 | -0.040 | ★PR SR RSR |
| 2026-04-10 | Silfen Invitational | 5000m | 17:41.53 | 11th · 1st on team | 113.4 | -0.035 | SR RSR |
| 2026-02-01 | Middlebury's NESCAC Invite | 1mile | 5:24.21 | 12th · 2nd on team | 107.0 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NE DIII Outdoor | 5000m | 17:58.8 | 7th · 2nd on team | 112.6 | -0.028 | |
| 2025-04-11 | Silfen Invitational | 1500m | 4:53.82 | 1st · 1st on team | 109.7 | -0.035 | SR |
| 2025-03-28 | Black & Gold Invite | 5000m | 17:40.02 | 5th · 2nd on team | 114.0 | -0.030 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 10:19.18 | 238th · 2nd on team | 112.1 | -0.053 | ★PR SR RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 1mile | 5:11.65 | 6th · 1st on team | 111.1 | -0.044 | SR RSR |
| 2025-01-11 | Suffolk Relays | 5000m | 18:17.71 | 6th · 1st on team | 108.7 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 1500m | 4:45.93 | 21st · 2nd on team | 112.8 | -0.036 | |
| 2024-05-03 | NE Division 3 | 1500m | 5:05.08 | 20th · 2nd on team | 106.2 | -0.030 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 1500m | 4:56.15 | 13th · 2nd on team | 109.2 | -0.032 | |
| 2024-04-13 | Silfen Invitational | 1500m | 4:38.64 | 2nd · 2nd on team | 116.6 | -0.035 | ★PR SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:22.38 | 3rd · 2nd on team | 111.7 | -0.028 | SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 5000m | 17:45.76 | 2nd · 1st on team | 114.4 | -0.026 | PR SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 1mile | 5:00.02 | 20th · 1st on team | 116.7 | -0.036 | RSR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 1mile | 4:58.28 | 5th · 1st on team | 116.3 | -0.044 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:05.74 | 204th · 1st on team | 112.5 | -0.053 | PR SR |
| 2024-02-03 | Tufts Cupid Challenge | 1000m | 2:59.98 | 4th · 3rd on team | 113.9 | -0.042 | ★PR SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 1mile | 5:06.93 | 3rd · 1st on team | 113.0 | -0.044 | PR SR RSR |
| 2024-01-20 | Smith-King Tufts | 3000m | 10:23.51 | 2nd · 1st on team | 111.4 | -0.042 | PR SR |
| 2024-01-13 | CGA Winter Invite #1 | 1000m | 3:04.03 | 3rd · 2nd on team | 112.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 1500m | 4:47.68 | 12th · 1st on team | 112.9 | -0.033 | PR SR RSR |
| 2023-04-29 | NESCAC Track & Field Championships | 1500m | 4:49.24 | 9th · 1st on team | 112.2 | -0.035 | PR SR |
| 2023-04-15 | Silfen Invitational | 800m | 2:22.52 | 11th · 3rd on team | 110.1 | -0.035 | |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:59 | 7th · 4th on team | 108.6 | -0.028 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 800m | 2:21.57 | 4th · 3rd on team | 112.2 | -0.032 | |
| 2023-03-26 | Wesleyan Swanson Invitational | 3000m | 10:32.67 | 4th · 2nd on team | 111.3 | -0.026 | PR SR |
| 2023-03-04 | Tufts Last Chance National Qualifier | 800m | 2:21.34 | 10th · 1st on team | 112.4 | -0.042 | ★PR SR RSR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 1000m | 3:02.16 | 8th · 2nd on team | 111.3 | -0.044 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:23.17 | 274th · 1st on team | 106.6 | -0.053 | PR SR |
| 2023-02-04 | Tufts Cupid Challenge | 1000m | 3:04.96 | 9th · 2nd on team | 111.1 | -0.042 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 1mile | 5:37.53 | 8th · 5th on team | 103.9 | -0.044 | |
| 2023-01-14 | Meet results → | Women's 1000 Meters | 3:13.72 | 6th · 1st on team | 106.9 | — | ★PR SR |
| 2022-12-09 | Wesleyan Indoor Invitational | 1mile | 5:25.5 | 1st · 1st on team | 109.1 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NEPSTA D1 Track & Field Championships | javelin | 90-09 | — | — | -0.028 | |
| 2022-05-21 | NEPSTA D1 Track & Field Championships | 3000m | 12:20.03 | 11th · 1st on team | 112.8 | -0.028 | PR SR |
| 2022-04-16 | Phillips Academy vs. Deerfield & Taft - 4/16 | javelin | 97-03 | — | — | -0.028 | |
| 2022-04-16 | Phillips Academy vs. Deerfield & Taft - 4/16 | 1500m | 5:36.11 | 5th · 1st on team | 114.1 | -0.028 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Trinity College Invitational | 100mh | 18.82 | 18th · 3rd on team | — | -0.037 | ★PR SR |
| 2017-04-15 | Silfen Track & Field Invitational | shot | 7.62m | — | — | -0.035 | |
| 2017-04-15 | Silfen Track & Field Invitational | 100mh | 19.52 | 23rd · 2nd on team | — | -0.035 | PR SR |
| 2017-04-08 | Amherst Spring Fling | shot | 7.47m | — | — | -0.025 | |
| 2017-02-11 | Gordon Kelly Invitational | shot | 7.85m | — | — | -0.039 | |
| 2017-02-11 | Gordon Kelly Invitational | 60mh | 11.07 | 28th · 4th on team | — | -0.039 | |
| 2017-02-04 | Cupid Challenge | shot | 8.05m | — | — | -0.042 | |
| 2017-02-04 | Cupid Challenge | 200m | 32.44 | 21st · 3rd on team | — | -0.042 | ★PR SR |
| 2017-01-28 | Tufts Stampede and Multi | hj | 1.21m | — | — | -0.042 | |
| 2017-01-28 | Tufts Stampede and Multi | shot | 8.68m | — | — | -0.042 | |
| 2017-01-28 | Tufts Stampede and Multi | lj | 3.54m | — | — | -0.042 | |
| 2017-01-28 | Tufts Stampede and Multi | 60mh | 11.07 | 13th · 3rd on team | — | -0.042 | PR SR |
| 2017-01-28 | Tufts Stampede and Multi | 800m | 3:15.29 | 12th · 3rd on team | 103.0 | -0.042 | PR R SR RSR |
| 2017-01-21 | Pioneer Invitational | hj | 1.12m | — | — | -0.035 | |
| 2017-01-21 | Pioneer Invitational | 600m | 2:11.43 | 12th · 5th on team | — | -0.035 | ★PR SR |
| 2017-01-21 | Pioneer Invitational | 60mh | 11.56 | 24th · 5th on team | — | -0.035 | |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | hj | NH | — | — | -0.041 | |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 60mh | 11.54 | 20th · 5th on team | — | -0.041 | PR SR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 400m | 1:19.12 | 11th · 6th on team | — | -0.041 | ★PR SR |