Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 15:56 | 6th · 1st on team | 133.4 | -0.013 | ★CR CSR |
| 2009-11-07 | Pole Green Park | 5000m | 15:37 | 2nd · 2nd on team | 132.3 | -0.037 | ★CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 16:01.4 | 1st · 1st on team | 128.9 | -0.037 | CR CSR |
| 2009-10-21 | Tuckahoe Little League Park | 5000m | 17:00 | 2nd · 1st on team | 123.5 | -0.022 | |
| 2009-10-17 | Pocahontas State Park | 5000m | 15:20.4 | 1st · 1st on team | 133.7 | -0.032 | ★PR ★CR SR CSR |
| 2009-10-14 | Poor Farm Park | 5000m | 15:56 | 1st · 1st on team | 128.6 | -0.037 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 15:55 | 1st · 1st on team | 132.4 | -0.022 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 16:17 | 13th · 1st on team | 130.2 | +0.002 | ★CR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 15:16.9 | 1st · 1st on team | 137.2 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 16:13 | 1st · 1st on team | 129.2 | -0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 18:56 | 17th · 2nd on team | 109.2 | -0.037 | CR CSR |
| 2008-09-24 | Hermitage HS | 5000m | 18:27 | 15th · 5th on team | 113.3 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:18.85 | 4th · 1st on team | 130.2 | -0.032 | ★PR SR RSR |
| 2010-05-27 | VHSL Central Region Championships | 1600m | 4:20.3 | 2nd · 1st on team | 129.3 | -0.037 | PR SR RSR |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 1600m | 4:23.78 | 1st · 1st on team | 127.3 | -0.037 | SR |
| 2010-05-08 | Deep Run Invitational | 1600m | 4:40.58 | 3rd · 1st on team | 120.5 | -0.037 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:32.28 | 3rd · 1st on team | 127.5 | -0.034 | ★PR SR RSR |
| 2010-01-09 | Race results → | 3200m | 9:30.88 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 9:43.1 | 11th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 9:43.07 | 11th · 1st on team | 124.5 | -0.042 | |
| 2009-05-21 | Race results → | 1600m | 4:20.75 | 5th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 3200m | 9:39.85 | 1st · 1st on team | — | — | PR SR |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 3200m | 10:05.45 | 1st · 1st on team | 118.9 | -0.043 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 800m | 1:59.27 | 7th · 1st on team | 125.5 | -0.037 | ★PR R SR RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 4:28.92 | 2nd · 1st on team | 124.8 | -0.038 | PR R SR RSR |
| 2009-02-28 | Race results → | 1600m | 4:32.92 | 19th · 1st on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Men's 1600 Meters | 4:35.24 | 11th · 1st on team | — | — | ★PR SR |
| 2008-12-16 | Meet results → | Men's 3200 Meters | 10:43.45 | 2nd · 2nd on team | — | — | ★PR SR |