Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:06 | 17th · 1st on team | 130.9 | +0.021 | ★PR ★CR SR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 16:06.9 | 4th · 2nd on team | 130.0 | +0.007 | PR ★CR SR CSR |
| 2011-10-31 | Pole Green Park | 5000m | 16:13 | 4th · 2nd on team | 128.4 | +0.007 | PR CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:21 | 23rd · 2nd on team | 127.6 | +0.004 | PR ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 15:59.6 | 11th · 2nd on team | 131.3 | +0.044 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 20:10 | 126th · 14th on team | — | +0.007 | |
| 2010-11-06 | Pole Green Park | 5000m | 16:47 | 18th · 1st on team | 124.5 | +0.007 | |
| 2010-10-30 | Pole Green Park | 5000m | 16:39 | 3rd · 1st on team | 125.3 | +0.007 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:27 | 23rd · 1st on team | 126.6 | +0.004 | PR CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 16:40 | 2nd · 1st on team | 127.5 | +0.026 | PR ★CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 16:04.3 | 10th · 1st on team | 128.1 | +0.044 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:34 | 92nd · 6th on team | 121.8 | +0.021 | CR CSR |
| 2009-11-07 | Pole Green Park | 5000m | 17:26 | 34th · 34th on team | 120.5 | +0.007 | CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 17:29.2 | 14th · 4th on team | 120.2 | +0.007 | CR CSR |
| 2009-10-21 | Tuckahoe Little League Park | 5000m | 17:50 | 8th · 5th on team | 118.3 | +0.010 | |
| 2009-10-14 | Poor Farm Park | 5000m | 17:19 | 9th · 6th on team | 121.0 | +0.012 | PR ★CR SR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 17:35 | 15th · 7th on team | 120.5 | +0.010 | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 16:45 | 35th · 5th on team | 124.1 | +0.044 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 18:41 | 3rd · 1st on team | 112.6 | +0.007 | CR CSR |
| 2008-09-24 | Hermitage HS | 5000m | 17:58 | 11th · 3rd on team | 116.7 | +0.002 | PR ★CR SR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 18:22 | 17th · 3rd on team | 118.5 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:37.47 | 15th · 2nd on team | 126.3 | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 3200m | 9:38.72 | 5th · 1st on team | 126.6 | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 1600m | 4:23.05 | 8th · 1st on team | 128.4 | -0.037 | ★PR SR RSR |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 1600m | 4:23.78 | 4th · 1st on team | 127.3 | -0.044 | |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 3200m | 9:31.87 | 2nd · 1st on team | 127.4 | -0.044 | ★PR SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 1600m | 4:23.41 | 3rd · 1st on team | 127.2 | -0.043 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 4:26.28 | 3rd · 1st on team | 127.2 | -0.032 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 800m | 2:04.98 | 19th · 3rd on team | 120.2 | -0.032 | ★PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 4:31.47 | 10th · 2nd on team | 125.7 | -0.026 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 9:37.04 | 10th · 1st on team | 126.9 | -0.034 | PR SR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 3200m | 9:50.48 | 4th · 1st on team | 127.7 | -0.006 | RSR |
| 2012-02-10 | Colonial District Indoor T&F Championships | 3200m | 9:55.18 | 3rd · 1st on team | 126.7 | -0.006 | |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1600m | 4:36.45 | 5th · 1st on team | 125.9 | -0.006 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1600m | 4:32.49 | 12th · 1st on team | 123.4 | -0.042 | |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 4:31.29 | 1st · 1st on team | 124.6 | -0.034 | PR SR |
| 2012-01-07 | 2012 New Year's Opener | 3200m | 9:47.28 | 1st · 1st on team | 127.1 | -0.016 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 3200m | 10:11.83 | 5th · 1st on team | 118.3 | -0.044 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 4:35.08 | 6th · 1st on team | 121.7 | -0.043 | PR SR |
| 2011-05-11 | Douglas Freeman State Qualifier | 3200m | 9:55.36 | 1st · 1st on team | 122.0 | -0.043 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:38.76 | 33rd · 2nd on team | 120.8 | -0.036 | PR SR |
| 2011-04-16 | Gus Lacy Track Classic | 3200m | 10:07.44 | 9th · 1st on team | 121.7 | -0.026 | |
| 2011-04-13 | Mills Godwin State Qualifier | 3200m | 10:08.48 | 2nd · 1st on team | 118.7 | -0.043 | |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 10:03.24 | 17th · 1st on team | 122.9 | -0.042 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 4:43.97 | 4th · 1st on team | 118.3 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Central Region Championships | 3200m | 10:25.5 | 18th · 3rd on team | 117.2 | -0.037 | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 3200m | 10:01.94 | 4th · 3rd on team | 121.3 | -0.037 | |
| 2010-05-08 | Deep Run Invitational | 800m | 2:16.23 | 25th · 3rd on team | 110.2 | -0.037 | |
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 10:06.86 | 6th · 3rd on team | 119.1 | -0.043 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 10:09.65 | 24th · 2nd on team | 118.7 | -0.037 | |
| 2010-04-17 | Gus Lacy Track Classic | 800m | 2:10.51 | 21st · 2nd on team | 114.9 | -0.030 | PR SR |
| 2010-04-02 | CNU HS Captains Classic | 3200m | 9:58.18 | 6th · 2nd on team | 121.5 | -0.038 | PR SR RSR |
| 2010-01-09 | Race results → | 1000m | 2:55.47 | 37th · 2nd on team | — | — | ★PR SR |
| 2009-12-09 | Race results → | 1600m | 4:56.48 | 5th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 4:50.55 | 13th · 2nd on team | — | — | |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 3200m | 10:38.32 | 4th · 3rd on team | 112.7 | -0.043 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 4:47.03 | 28th · 2nd on team | 117.6 | -0.037 | PR SR RSR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 3200m | 12:55.81 | 14th · 1st on team | — | -0.043 | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 5:01.24 | 20th · 3rd on team | 111.4 | -0.038 | PR SR RSR |
| 2009-01-30 | Race results → | 1600m | 5:02.33 | 62nd · 2nd on team | — | — | PR SR |
| 2008-12-16 | Meet results → | Men's 1600 Meters Varsity | 5:02.17 | 7th · 4th on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-18 | Meet results → | Men's 1000 Meters Junior Varsity | 3:13.61 | 5th · 3rd on team | — | — | ★PR SR |