Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:18 | 75th · 4th on team | 122.8 | -0.013 | ★CR CSR |
| 2009-11-07 | Pole Green Park | 5000m | 17:33 | 39th · 39th on team | 117.7 | -0.037 | ★CR CSR |
| 2009-10-21 | Tuckahoe Little League Park | 5000m | 17:43 | 6th · 4th on team | 118.5 | -0.022 | |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:53.6 | 37th · 4th on team | 121.4 | -0.032 | ★PR ★CR SR CSR |
| 2009-10-14 | Poor Farm Park | 5000m | 17:15 | 8th · 5th on team | 118.8 | -0.037 | PR ★CR SR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 17:19 | 9th · 4th on team | 121.7 | -0.022 | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 16:28.6 | 20th · 3rd on team | 127.3 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 17:39 | 40th · 4th on team | 118.8 | -0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 18:03 | 2nd · 1st on team | 114.5 | -0.037 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:08 | 155th · 2nd on team | 117.7 | -0.011 | ★CR CSR |
| 2008-09-24 | Hermitage HS | 5000m | 17:51 | 9th · 2nd on team | 117.1 | -0.028 | PR ★CR SR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 18:15 | 14th · 2nd on team | 118.1 | +0.007 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4828m | 20:34.5 | 37th · 2nd on team | — | +0.022 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Central Region Championships | 3200m | 10:15.64 | 13th · 2nd on team | 119.0 | -0.037 | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 3200m | 9:56.3 | 3rd · 2nd on team | 122.5 | -0.037 | ★PR SR RSR |
| 2010-05-08 | Deep Run Invitational | 1600m | 4:43.11 | 4th · 2nd on team | 119.4 | -0.037 | |
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 9:57.95 | 2nd · 2nd on team | 120.9 | -0.043 | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:37.46 | 23rd · 2nd on team | 120.8 | -0.037 | ★PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 10:00.29 | 5th · 1st on team | 122.2 | -0.030 | PR SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 4:41.22 | 7th · 2nd on team | 118.7 | -0.038 | PR SR RSR |
| 2010-01-09 | Race results → | 3200m | 10:17.56 | 13th · 2nd on team | — | — | PR SR |
| 2009-12-30 | Race results → | 1600m | 4:54.88 | 4th · 1st on team | — | — | PR SR |
| 2009-12-09 | Race results → | 1600m | 4:56.29 | 4th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 3200m | 10:36.02 | 3rd · 2nd on team | 113.2 | -0.043 | |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 10:29.86 | 21st · 1st on team | 116.8 | -0.037 | PR SR RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 3200m | 10:31.07 | 7th · 2nd on team | 115.7 | -0.038 | PR SR RSR |
| 2009-01-30 | Race results → | 3200m | 11:00.79 | 42nd · 2nd on team | — | — | PR SR |
| 2008-12-16 | Meet results → | Men's 3200 Meters | 11:05.5 | 3rd · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Colonial District Meet | 3200m | 11:06.27 | 16th · 1st on team | 109.2 | -0.037 | PR R SR RSR |
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 1600m | 5:12.04 | 7th · 2nd on team | 108.2 | -0.037 | PR R SR RSR |
| 2007-12-18 | Meet results → | Men's 1600 Meters Junior Varsity | 5:39.41 | 4th · 3rd on team | — | — | ★PR SR |