Racecast

Alex Burton

Mills E Godwin (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 123.2 2010 TF season
Best race 127.9 XC
Races 34
Seasons 4 2007 — 2010

RankedNation #4031·VA #159·VA D5 #31·Team #5 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 18 races in 2009

Cross Country

2009 XC 122.5

Mills E Godwin (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Great Meadow Park 5000m 17:16 69th · 3rd on team 123.1 -0.013 ★CR CSR
2009-11-07 Pole Green Park 5000m 17:04 22nd · 22nd on team 121.0 -0.037 ★CR CSR
2009-10-31 Pole Green Park 5000m 17:11.3 10th · 3rd on team 120.2 -0.037 CR CSR
2009-10-21 Tuckahoe Little League Park 5000m 17:28.1 4th · 3rd on team 120.2 -0.022
2009-10-17 Pocahontas State Park 5000m 16:29.7 19th · 3rd on team 124.4 -0.032 ★PR ★CR SR CSR
2009-10-14 Poor Farm Park 5000m 16:44 6th · 3rd on team 122.4 -0.037 PR ★CR SR CSR
2009-10-07 Tuckahoe Little League Park 5000m 17:00 7th · 3rd on team 124.0 -0.022 PR ★CR SR CSR
2009-09-12 Hardy National Park 4828m 16:23.7 17th · 2nd on team 127.9 +0.022 ★PR ★CR ★R SR CSR RSR
2009-08-29 Great Meadow Park 5000m 17:34 35th · 3rd on team 119.3 -0.013 CR SR CSR RSR

2008 XC 120.5

Mills E Godwin (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Pole Green Park 5000m 17:45 34th · 1st on team 116.5 -0.037 CR CSR
2008-10-11 Bull Run Regional Park 5000m 17:21 87th · 1st on team 123.0 -0.011 ★CR R CSR RSR
2008-09-24 Hermitage HS 5000m 17:06 3rd · 1st on team 122.2 -0.028 PR ★CR R SR CSR RSR
2008-09-20 Presbyterian Home 5000m 17:54 11th · 1st on team 120.4 +0.007 PR ★CR R SR CSR RSR

2007 XC 118.2

Mills E Godwin (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Hardy National Park 4800m 17:42.9 15th · 1st on team 118.2 +0.022 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 122.2

Mills E Godwin (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-04 VHSL Group AAA State Championships 3200m 10:05.1 26th · 1st on team 121.0 -0.032
2010-05-27 VHSL Central Region Championships 3200m 9:46.34 4th · 1st on team 125.0 -0.037 RSR
2010-05-21 Colonial District Outdoor T&F Championships 1600m 4:33.49 4th · 2nd on team 122.8 -0.037 ★PR SR
2010-05-21 Colonial District Outdoor T&F Championships 3200m 9:55.75 2nd · 1st on team 122.6 -0.037
2010-05-08 Deep Run Invitational 800m 2:07.32 9th · 1st on team 117.9 -0.037 ★PR SR
2010-04-28 Mills Godwin State Qualifier 3200m 9:56.15 1st · 1st on team 121.3 -0.043
2010-04-24 Milestat.com Track Classic 3200m 9:44.6 12th · 1st on team 123.8 -0.037 ★PR SR RSR
2010-04-17 Gus Lacy Track Classic 1600m 4:35.57 6th · 1st on team 122.5 -0.030 PR SR
2010-04-02 CNU HS Captains Classic 3200m 9:52.86 5th · 1st on team 122.6 -0.038 PR SR RSR
2010-01-09 Race results → 1600m 4:49.96 22nd · 2nd on team — — SR

2009 TF 120.0

Mills E Godwin (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Race results → 3200m 9:56.1 21st · 2nd on team — —
2009-05-29 VHSL Group AAA State Outdoor Championships 3200m 9:56.01 21st · 2nd on team 121.8 -0.042 RSR
2009-05-21 Race results → 3200m 10:03.73 5th · 1st on team — —
2009-05-14 Race results → 3200m 9:54.43 4th · 2nd on team — — PR SR
2009-04-29 Mills Godwin, Patrick Henry @ Douglas Freeman 1600m 4:44.1 5th · 1st on team 117.2 -0.043
2009-04-25 MileStat.com Track Classic 1600m 4:38.2 14th · 1st on team 121.4 -0.037 PR SR RSR
2009-04-04 Christopher Newport University Captains Classic -Final Results 3200m 10:11.25 2nd · 1st on team 119.5 -0.038 RSR
2009-01-30 Race results → 3200m 10:05.07 12th · 1st on team — — PR SR
2008-12-16 Meet results → Men's 3200 Meters 10:27.19 1st · 1st on team — — ★PR SR

2008 TF 116.4

Mills E Godwin (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 Colonial District Meet 1600m 4:47.7 9th · 2nd on team 116.4 -0.037 PR SR RSR