Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 19:53 | 53rd · 3rd on team | 127.7 | 0.0% | ★CR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 19:36.4 | 17th · 3rd on team | 128.0 | -1.7% | ★CR SR CSR RSR |
| 2011-10-31 | Pole Green Park | 5000m | 19:37.9 | 7th · 3rd on team | 127.1 | -1.7% | CR SR CSR RSR |
| 2011-10-19 | Hermitage HS | 5000m | 20:00 | 4th · 3rd on team | 124.1 | -2.3% | ★CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:01 | 57th · 3rd on team | 124.9 | -2.0% | SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 21:22.4 | 40th · 5th on team | 120.9 | +1.5% | CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 20:48 | 33rd · 6th on team | 121.2 | +0.2% | CSR |
| 2011-09-10 | Newport News Park | 5000m | 20:42 | 12th · 5th on team | 121.5 | -1.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:36 | 92nd · 7th on team | 123.4 | 0.0% | CR CSR |
| 2010-11-06 | Pole Green Park | 5000m | 20:15 | 33rd · 6th on team | 123.8 | -1.7% | |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:28 | 33rd · 3rd on team | 128.3 | -2.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Pole Green Park | 5000m | 20:15 | 5th · 4th on team | 123.8 | -1.7% | CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 20:20 | 11th · 4th on team | 125.3 | +0.1% | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 20:57 | 10th · 4th on team | 123.9 | +1.5% | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:34 | 18th · 4th on team | 124.3 | +0.2% | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 19:39 | 8th · 3rd on team | 127.8 | -1.6% | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 21:16 | 2nd · 2nd on team | 118.6 | -1.7% | |
| 2009-10-31 | Pole Green Park | 5000m | 21:19.2 | 2nd · 2nd on team | 118.2 | -1.7% | |
| 2009-10-14 | Pole Green Park | 5000m | 20:56 | 12th · 9th on team | 118.5 | -1.7% | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:06.9 | 71st · 6th on team | 121.3 | +0.3% | ★CR R CSR RSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 21:18 | 18th · 7th on team | 119.2 | -1.6% | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 20:52 | 7th · 7th on team | 120.1 | -2.3% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 21:21 | 6th · 1st on team | 120.0 | +1.5% | CR R CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:18 | 1st · 1st on team | 119.4 | +0.8% | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 21:06 | 5th · 2nd on team | 119.5 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 800m | 2:28.16 | 8th · 3rd on team | 121.8 | -0.9% | ★PR SR |
| 2012-05-09 | Deep Run State Qualifier | 1600m | 5:35.25 | 4th · 1st on team | 121.4 | -0.2% | |
| 2012-05-09 | Deep Run State Qualifier | 800m | 2:34.62 | 13th · 1st on team | 117.0 | -0.2% | |
| 2012-05-02 | Maggie Walker 6 Team Meet | 1600m | 5:39.83 | 2nd · 2nd on team | 120.8 | +0.1% | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:29.17 | 26th · 3rd on team | 120.9 | -0.6% | PR SR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 5:32.31 | 12th · 2nd on team | 123.5 | +0.2% | ★PR SR RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1000m | 3:19.04 | 18th · 2nd on team | 121.8 | +2.7% | RSR |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1000m | 3:27.94 | 12th · 4th on team | 116.6 | +2.7% | |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1000m | 3:12.95 | 2nd · 1st on team | 120.5 | -1.5% | ★PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 3200m | 12:20.15 | 4th · 2nd on team | 119.0 | 0.0% | ★PR SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:45.29 | 12th · 2nd on team | 118.6 | 0.0% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:35.15 | 10th · 5th on team | 121.0 | -0.9% | SR |
| 2011-05-14 | MileStat.com Sub-Varsity Invitational | 800m | 2:38.74 | 3rd · 1st on team | 115.0 | +0.3% | |
| 2011-05-14 | MileStat.com Sub-Varsity Invitational | 1600m | 5:35.42 | 1st · 1st on team | 122.3 | +0.3% | SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:37.99 | 9th · 2nd on team | 120.3 | -0.8% | SR |
| 2011-05-11 | Douglas Freeman State Qualifier | 800m | 2:32.5 | 13th · 1st on team | 118.4 | -0.8% | |
| 2011-05-07 | Five Forks Track Classic | 800m | 2:36.17 | 17th · 3rd on team | 116.7 | +0.3% | |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 5:38.79 | 8th · 3rd on team | 121.3 | +0.1% | SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:31.33 | 46th · 3rd on team | 119.6 | -0.4% | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 400m | 1:08.3 | 9th · 4th on team | — | -0.8% | ★PR SR |
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:29.88 | 7th · 3rd on team | 121.1 | -0.2% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:34.97 | 10th · 4th on team | 121.4 | -0.6% | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:36.03 | 14th · 2nd on team | 115.6 | -0.6% | |
| 2010-05-14 | Louisa County JV Invitational | 1600m | 5:34.44 | 2nd · 2nd on team | 123.1 | +0.4% | PR R SR RSR |
| 2010-05-14 | Louisa County JV Invitational | 800m | 2:37.58 | 2nd · 1st on team | 115.9 | +0.4% | |
| 2010-05-08 | Deep Run Invitational | 800m | 2:36.69 | 12th · 2nd on team | 116.3 | -0.2% | |
| 2010-05-05 | Deep Run State Qualifier | 800m | 2:31.93 | 8th · 2nd on team | 119.4 | -0.2% | PR SR |
| 2010-05-01 | Five Forks Track Classic | 1600m | 5:41.06 | 3rd · 2nd on team | 120.8 | +0.3% | RSR |
| 2010-04-28 | 5 Team Meet | 1600m | 5:42.03 | 6th · 3rd on team | 118.5 | -0.8% | |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:33.2 | 40th · 3rd on team | 118.0 | -0.6% | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:38.01 | 14th · 3rd on team | 120.6 | -0.2% | PR SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:32.45 | 7th · 3rd on team | 117.9 | -0.5% | PR SR RSR |
| 2010-01-02 | Race results → | 1000m | 3:33.57 | 4th · 3rd on team | 109.5 | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 3:31.13 | 25th · 2nd on team | 110.9 | -1.8% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 800m | 2:38.8 | 6th · 1st on team | 113.4 | -0.8% | |
| 2009-05-02 | Five Forks Track Classic | 1600m | 5:52.72 | 2nd · 1st on team | 115.9 | +0.3% | PR R SR RSR |
| 2009-04-29 | Lee-Davis State Qualifier | 800m | 2:39.46 | 23rd · 4th on team | 113.8 | -0.2% | |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:37.99 | 33rd · 5th on team | 114.6 | -0.6% | |
| 2009-04-22 | Godwin State Qualifier | 800m | 2:40.66 | 15th · 5th on team | 112.3 | -0.6% | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 400m | 1:12.49 | 10th · 3rd on team | — | -0.6% | PR SR |
| 2009-04-09 | Race results → | 800m | 2:42 | 2nd · 2nd on team | 111.2 | — | |
| 2009-04-04 | Race results → | 800m | 2:37.1 | 11th · 2nd on team | 114.7 | — | PR R SR RSR |
| 2009-01-03 | East Coast Invitational | 1000m | 3:39.92 | 1st · 1st on team | 110.0 | +2.7% | PR R SR RSR |