Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Hermitage HS | 5000m | 23:10 | 44th · 8th on team | 107.9 | +0.002 | CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 23:07 | 46th · 1st on team | 108.1 | +0.004 | SR CSR RSR |
| 2010-10-13 | Poor Farm Park | 5000m | 23:39 | 24th · 8th on team | 106.9 | +0.012 | SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 24:33 | 65th · 9th on team | 103.9 | +0.026 | ★CR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 23:57.2 | 21st · 2nd on team | 107.4 | +0.026 | ★CR SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 24:36 | 48th · 7th on team | 101.5 | +0.007 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 22:06 | 55th · 55th on team | 114.1 | +0.007 | SR CSR RSR |
| 2009-10-31 | Pole Green Park | 5000m | 22:48.2 | 33rd · 5th on team | 110.6 | +0.007 | CSR |
| 2009-10-21 | Hermitage HS | 5000m | 22:28 | 22nd · 5th on team | 112.3 | +0.002 | CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 22:27.2 | 87th · 4th on team | 110.6 | +0.004 | ★CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 22:33 | 60th · 6th on team | 112.2 | +0.003 | ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:16 | 126th · 6th on team | 111.2 | +0.044 | SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 23:04.9 | 55th · 6th on team | 108.4 | +0.044 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 22:01 | 50th · 4th on team | 114.3 | +0.007 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:07 | 132nd · 4th on team | 115.1 | +0.013 | ★CR CSR |
| 2008-10-01 | Poor Farm Park | 5000m | 21:56 | 5th · 5th on team | 115.0 | +0.012 | ★CR CSR |
| 2008-09-24 | Hermitage HS | 5000m | 21:18 | 8th · 3rd on team | 117.8 | +0.002 | ★PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:06 | 72nd · 3rd on team | 118.1 | +0.044 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 23:15 | 17th · 3rd on team | 110.6 | +0.007 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4828m | 23:33.1 | 3rd · 1st on team | 106.3 | +0.044 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Maymont Park | 5000m | 25:35.6 | 123rd · 3rd on team | — | +0.038 | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-29 | CVTFF Invitational | shot | 19-04.50 | — | — | -0.006 | |
| 2010-12-15 | Fork Union Mini Invite #2 | shot | 18-05.25 | — | — | -0.016 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Race results → | 1600m | 6:24.69 | 49th · 2nd on team | — | — | |
| 2009-12-30 | Race results → | shot | 18-08.25 | — | — | — | |
| 2009-12-16 | Fork Union Mini Invite #2 | 1600m | 6:08.4 | 3rd · 1st on team | 113.0 | -0.016 | SR RSR |
| 2009-12-09 | Race results → | 3200m | 14:13 | 5th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 13:11.27 | 14th · 1st on team | — | — | |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 13:31.79 | 36th · 2nd on team | 109.9 | -0.037 | |
| 2009-04-22 | Godwin State Qualifier | 1600m | 6:01.03 | 14th · 2nd on team | 112.3 | -0.043 | ★PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 12:51.75 | 12th · 2nd on team | — | — | SR |
| 2009-01-30 | Meet results → | Women's 3200 Meters | 12:43.11 | 28th · 1st on team | — | — | ★PR SR |
| 2008-12-13 | Meet results → | Women's 3200 Meters | 13:00.89 | 2nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Colonial District Meet | 3200m | 12:50.82 | 15th · 3rd on team | 114.7 | -0.037 | ★PR R SR RSR |
| 2007-12-15 | Meet results → | Women's 3200 Meters | 12:56.01 | 2nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-19 | Meet results → | Girls 1600m Run Junior Varsity | 6:24.58 | 5th · 2nd on team | — | — | ★PR SR |