Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:18 | 97th · 5th on team | 121.1 | -0.013 | ★CR CSR |
| 2010-11-06 | Pole Green Park | 5000m | 16:59 | 25th · 4th on team | 120.9 | -0.037 | ★PR ★CR SR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 17:15 | 13th · 6th on team | 118.9 | -0.037 | CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 17:01 | 6th · 2nd on team | 122.0 | -0.028 | PR ★CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:29 | 13th · 5th on team | 121.1 | -0.004 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:00 | 134th · 6th on team | 117.8 | -0.013 | CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 17:30 | 36th · 4th on team | 121.0 | -0.007 | PR ★CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 16:45.4 | 29th · 5th on team | 124.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 18:16 | 5th · 5th on team | 113.1 | -0.037 | CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 19:03.3 | 38th · 7th on team | 108.4 | -0.037 | |
| 2009-10-17 | Pocahontas State Park | 5000m | 18:20.2 | 105th · 7th on team | 111.9 | -0.032 | ★CR CSR |
| 2009-10-14 | Poor Farm Park | 5000m | 17:33 | 12th · 5th on team | 116.7 | -0.037 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 18:23 | 50th · 5th on team | 115.3 | +0.002 | PR ★CR SR CSR |
| 2009-09-22 | Roslyn | 5000m | 18:53 | 5th · 4th on team | 117.9 | +0.045 | ★CR R SR CSR RSR |
| 2009-09-15 | Roslyn | 5000m | 19:38 | 9th · 6th on team | 116.1 | +0.045 | CR R CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 19:01 | 28th · 5th on team | 108.7 | -0.037 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:04 | 20th · 2nd on team | 108.4 | -0.037 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 20:10 | 46th · 2nd on team | 107.8 | +0.002 | CR CSR |
| 2008-09-24 | Deep Run HS | 5000m | 18:36 | 19th · 10th on team | 112.5 | -0.028 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Roslyn | 5000m | 20:08 | 16th · 9th on team | 111.0 | +0.045 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:10 | 222nd · 5th on team | 110.4 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 4:51.6 | 17th · 3rd on team | 114.8 | -0.043 | ★PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 5:05.72 | 29th · 5th on team | 110.9 | -0.032 | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:52.91 | 89th · 6th on team | 115.0 | -0.036 | PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:09.5 | 66th · 3rd on team | 115.5 | -0.036 | ★PR SR RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 4:54.91 | 21st · 5th on team | 113.6 | -0.043 | SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:17.67 | 23rd · 3rd on team | 108.6 | -0.037 | |
| 2011-03-23 | Douglas Freeman Quad Meet | 800m | 2:13.81 | 6th · 4th on team | 111.0 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Deep Run Invitational | 1600m | 5:06.16 | 21st · 3rd on team | 110.5 | -0.037 | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | 3200m | 10:40.1 | 3rd · 3rd on team | 113.2 | -0.043 | |
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 10:36.82 | 16th · 5th on team | 113.5 | -0.043 | ★PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:57.78 | 77th · 8th on team | 112.6 | -0.037 | |
| 2010-03-24 | Douglas Freeman Tri Meet | 1600m | 4:53.37 | 9th · 5th on team | 113.7 | -0.043 | PR SR RSR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1000m | 3:03.72 | 9th · 5th on team | 105.5 | -0.035 | ★PR SR RSR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1600m | 4:59.6 | 8th · 2nd on team | 112.0 | -0.035 | SR RSR |
| 2009-12-09 | Race results → | 1600m | 5:02.38 | 9th · 6th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 3200m | 10:48.96 | 4th · 2nd on team | 110.8 | -0.043 | |
| 2009-05-02 | Five Forks Track Classic | 1600m | 4:56.39 | 2nd · 2nd on team | 113.7 | -0.029 | PR R SR RSR |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 3200m | 10:41.22 | 5th · 2nd on team | 112.2 | -0.043 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:01.86 | 52nd · 8th on team | 111.9 | -0.037 | |
| 2009-04-22 | Godwin State Qualifier | 3200m | 10:47.49 | 12th · 2nd on team | 112.0 | -0.043 | PR SR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 1600m | 4:57.64 | 5th · 2nd on team | 112.3 | -0.043 | PR SR RSR |
| 2009-04-01 | Race results → | 1600m | 5:04.8 | 11th · 5th on team | — | — | PR SR |
| 2009-03-25 | Collegiate, St. Christopher's,St. Catherine's, Manchester, Benedictine, St. Gertrude @ D.Freeman | 800m | 2:27.7 | 21st · 6th on team | 100.6 | -0.043 | PR SR RSR |
| 2009-03-25 | Collegiate, St. Christopher's,St. Catherine's, Manchester, Benedictine, St. Gertrude @ D.Freeman | 1600m | 5:05.51 | 8th · 3rd on team | 109.3 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 800m | 2:39.6 | 40th · 11th on team | 93.7 | -0.037 | PR SR RSR |
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 1600m | 5:25.56 | 20th · 4th on team | 103.7 | -0.037 | PR SR RSR |