Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 20:58 | 48th · 1st on team | 118.9 | +0.000 | ★PR ★CR SR CSR |
| 2010-10-27 | Petersburg Battlefield | 5000m | 21:25 | 2nd · 1st on team | 122.0 | +0.045 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 23:12 | 77th · 77th on team | 108.1 | +0.000 | CSR |
| 2009-10-28 | Pocahontas State Park | 5000m | 22:13 | 10th · 4th on team | 112.4 | -0.003 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 22:56 | 63rd · 2nd on team | 109.1 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Central District Outdoor T&F Championships | pv | 7-06.00 | — | — | -0.022 | |
| 2011-05-19 | Central District Outdoor T&F Championships | hj | 4-00.00 | — | — | -0.022 | |
| 2011-05-19 | Central District Outdoor T&F Championships | 1600m | 5:37.91 | 2nd · 1st on team | 122.8 | -0.022 | |
| 2011-05-19 | Central District Outdoor T&F Championships | 3200m | 12:14.89 | 1st · 1st on team | 121.2 | -0.022 | |
| 2011-05-13 | Southern Track Classic | 2miles | 11:49.28 | 10th · 1st on team | 124.2 | -0.032 | ★PR SR |
| 2011-05-07 | Five Forks Track Classic | hj | NH | — | — | -0.022 | |
| 2011-05-07 | Five Forks Track Classic | pv | 7-06.00 | — | — | -0.022 | |
| 2011-05-07 | Five Forks Track Classic | 3200m | 12:00.62 | 2nd · 1st on team | 123.6 | -0.022 | |
| 2011-05-04 | Prince George Quad Meet | hj | 4-00 | — | — | -0.022 | |
| 2011-05-04 | Prince George Quad Meet | 3200m | 12:04 | 1st · 1st on team | 122.7 | -0.022 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 12:08.45 | 21st · 1st on team | 121.5 | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:33.08 | 33rd · 1st on team | 123.6 | -0.030 | ★PR SR |
| 2011-03-26 | Manchester Relays | hj | 4-02.00 | — | — | -0.026 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 11:23.16 | 18th · 1st on team | 130.2 | -0.024 | ★PR ★R SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 11:42.92 | 8th · 1st on team | 126.6 | -0.024 | PR R SR RSR |
| 2011-01-08 | CNU's HS Showcase | hj | NH | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 3200m | 12:13.65 | 15th · 1st on team | 119.9 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Central Region Championships | 3200m | 12:21.05 | 18th · 2nd on team | 119.8 | -0.032 | |
| 2010-05-20 | Central District Outdoor T&F Championships | hj | NH | — | — | -0.022 | |
| 2010-05-20 | Central District Outdoor T&F Championships | pv | 6-06.00 | — | — | -0.022 | |
| 2010-05-20 | Central District Outdoor T&F Championships | 3200m | 13:37.49 | 2nd · 2nd on team | 109.0 | -0.022 | |
| 2010-05-20 | Central District Outdoor T&F Championships | 1600m | 5:47.56 | 2nd · 2nd on team | 119.0 | -0.022 | |
| 2010-05-01 | Five Forks Track Classic | pv | DNS | — | — | -0.022 | |
| 2010-05-01 | Five Forks Track Classic | hj | 4-04.00 | — | — | -0.022 | |
| 2010-05-01 | Five Forks Track Classic | 3200m | 12:19.61 | 6th · 2nd on team | 121.5 | -0.022 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:41.86 | 36th · 2nd on team | 119.8 | -0.032 | PR R SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 11:49.46 | 5th · 1st on team | 123.6 | -0.032 | PR R SR RSR |
| 2010-04-02 | CNU HS Captains Classic | hj | NH | — | — | -0.031 | |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 5:44.05 | 9th · 2nd on team | 118.9 | -0.031 | PR R SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 3200m | 12:37.98 | 8th · 2nd on team | 116.5 | -0.031 | PR SR |
| 2010-01-09 | Race results → | hj | 4-04.00 | — | — | — | |
| 2010-01-09 | Race results → | pv | 6-00.00 | — | — | — | |
| 2010-01-09 | Race results → | 3200m | 13:08.75 | 26th · 1st on team | 111.9 | — | SR |
| 2009-12-30 | Race results → | pv | 7-00.00 | — | — | — | |
| 2009-12-19 | Race results → | 1600m | 6:03.64 | 13th · 2nd on team | 112.8 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 3200m | 12:51.28 | 25th · 1st on team | 115.2 | — | PR R SR RSR |
| 2009-05-14 | Central District Championships - Finals | hj | 4-06.00 | — | — | -0.022 | |
| 2009-05-14 | Central District Championships - Finals | 3200m | 13:13.45 | 3rd · 1st on team | 113.3 | -0.022 | PR R SR RSR |
| 2009-05-02 | Five Forks Track Classic | 3200m | 14:22.08 | 6th · 1st on team | 103.9 | -0.022 | |
| 2009-05-02 | Five Forks Track Classic | 1600m | 6:42.3 | 17th · 2nd on team | 102.7 | -0.022 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 6:45.68 | 50th · 3rd on team | 101.7 | -0.032 | PR SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 13:40.36 | 39th · 2nd on team | 109.4 | -0.032 | PR R SR RSR |