Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Middle Georgia State University - Macon Campus | 8000m | 26:09 | 15th · 2nd on team | 113.6 | +0.036 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 31:48.5 | 75th · 1st on team | 112.8 | +0.035 | ★PR ★CR SR CSR |
| 2019-11-02 | Pine Oaks GC | 8000m | 25:42.8 | 10th · 1st on team | 116.3 | +0.056 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 24:33 | 8th · 1st on team | 114.7 | -0.000 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 24:25.8 | 35th · 1st on team | 116.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 18:48.3 | 21st · 1st on team | 113.7 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Elon | 6000m | 19:24.7 | 33rd · 2nd on team | 112.4 | +0.004 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 33:20 | 181st · 2nd on team | 107.3 | +0.035 | PR CR SR CSR RSR |
| 2017-10-28 | Milliken Plant Course | 8000m | 26:47.3 | 39th · 3rd on team | 106.5 | +0.016 | PR ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 9th · 2nd on team | 105.9 | +0.009 | PR CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 4th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 14th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 4th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 12th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 10th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 9th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 4th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 7th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 4th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 5th · 2nd on team | 105.9 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:17.1 | 2nd · 2nd on team | 105.9 | +0.009 |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 5000m | 15:04.83 | 7th · 1st on team | 111.3 | -0.031 | |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 3000m | 8:37.63 | 8th · 1st on team | 114.3 | -0.031 | ★PR SR RSR |
| 2020-02-02 | Meet results → | Men's 400 Meters | 59.52 | 18th · 6th on team | — | — | ★PR SR |
| 2020-01-19 | JDL January College Kickoff | 3000m | 8:45.3 | 3rd · 1st on team | 110.5 | -0.039 | PR SR |
| 2020-01-11 | Meet results → | Men's Mile | 4:30.95 | 17th · 1st on team | 108.2 | — | ★PR SR |
| 2019-12-08 | JDL Early Bird Invitational | 5000m | 14:57.45 | 2nd · 1st on team | 112.8 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Darius Dixon Memorial | 5000m | 15:21.05 | 3rd · 2nd on team | 109.4 | -0.036 | PR SR RSR |
| 2019-01-27 | JDL Meet Madness | 1mile | 4:31.57 | 9th · 5th on team | 107.4 | -0.039 | SR |
| 2019-01-20 | Wake Forest Invitational | 1mile | 4:33.67 | 16th · 5th on team | 106.6 | -0.039 | SR |
| 2019-01-12 | Virginia Tech Invitational | 3000m | 8:59.27 | 9th · 3rd on team | 109.0 | -0.040 | SR RSR |
| 2018-12-01 | Meet results → | Men's Mile | 4:38.21 | 2nd · 1st on team | 103.9 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 400 Meters Preliminaries | 1:01.42 | 23rd · 3rd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's Shot Put | FOUL | — | — | — | |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 3000m | 9:04.72 | 16th · 1st on team | 108.7 | -0.031 | |
| 2018-02-03 | Darius Dixon Memorial Invitational | 3000m | 8:57.98 | 23rd · 1st on team | 109.6 | -0.036 | R SR RSR |
| 2018-01-07 | JDL New Year College Kick-off | 800m | 2:07.48 | 7th · 3rd on team | 102.1 | -0.039 | ★PR SR |
| 2017-12-03 | UNCG Early Bird Duals | 1mile | 4:38.17 | 11th · 1st on team | 104.3 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Southern Conference Outdoor Championships | 1500m | 4:09.66 | 13th · 1st on team | 107.4 | -0.025 | ★PR SR |
| 2017-04-15 | Aggie Invitational | 400m | 57.89 | 45th · 2nd on team | — | -0.039 | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 15:45.32 | 18th · 3rd on team | 107.9 | -0.026 | PR SR |
| 2017-03-23 | Meet results → | Men's 1500 Meters | 4:09.86 | 16th · 3rd on team | 106.5 | — | ★PR SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 1500m | 4:10.02 | 14th · 2nd on team | 107.1 | -0.026 | PR SR |
| 2017-02-25 | Southern Conference Indoor Championships | 5000m | 16:11.51 | 24th · 5th on team | 104.5 | -0.034 | PR SR |
| 2017-02-09 | JDL College Team Challenge | 3000m | 8:54.12 | 4th · 2nd on team | 108.6 | -0.039 | PR R SR RSR |
| 2017-02-04 | Camel City Invitational | 1mile | 4:30.04 | 39th · 2nd on team | 107.4 | -0.039 | ★PR R SR RSR |
| 2017-01-29 | UNCG Dual Meet Madness | 1mile | 4:30.83 | 4th · 1st on team | 107.1 | -0.039 | PR R SR RSR |
| 2017-01-14 | Virginia Tech Invitational | 1mile | 4:32.8 | 21st · 3rd on team | 105.3 | -0.040 | PR SR |
| 2016-12-04 | UNCG Early Bird 6-Way | 1mile | 4:34.39 | 7th · 1st on team | 105.6 | -0.039 | PR R SR RSR |