Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Clover Hill HS | 5000m | 21:42.2 | 6th · 4th on team | 115.5 | +0.014 | ★CR SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 22:46.8 | 99th · 3rd on team | 109.0 | -0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Pocahontas State Park | 5000m | 21:08 | 19th · 2nd on team | 117.9 | -0.003 | |
| 2009-10-17 | Pocahontas State Park | 5000m | 20:51.7 | 46th · 1st on team | 118.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2009-10-09 | Norfolk Academy | 5000m | 21:25 | 14th · 2nd on team | 114.6 | -0.033 | ★CR SR CSR |
| 2009-10-07 | Clover Hill HS | 5000m | 22:27.7 | 4th · 2nd on team | 114.4 | +0.014 | CR CSR |
| 2009-10-03 | Chain of Lakes Park | 5000m | 22:08 | 128th · 2nd on team | 116.0 | +0.019 | ★CR CSR RSR |
| 2009-09-23 | Pocahontas State Park | 5000m | 22:01 | 2nd · 2nd on team | 112.9 | -0.003 | CR SR CSR |
| 2009-09-16 | Clover Hill HS | 5000m | 22:29.6 | 13th · 1st on team | 113.1 | +0.014 | CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 22:52.3 | 17th · 1st on team | 110.8 | +0.005 | ★CR SR CSR RSR |
| 2009-09-09 | Goochland HS | 5000m | 23:38 | 27th · 2nd on team | 110.3 | +0.039 | ★CR CSR RSR |
| 2009-08-29 | Eastern State Hospital | 5000m | 23:26.9 | 6th · 2nd on team | 109.3 | +0.020 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 21:24 | 40th · 3rd on team | 116.9 | +0.000 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:13 | 43rd · 2nd on team | 119.6 | +0.008 | PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:54 | 127th · 3rd on team | 118.8 | +0.039 | ★CR CSR RSR |
| 2008-09-17 | Pocahontas State Park | 5000m | 22:21 | 3rd · 3rd on team | 111.4 | -0.003 | CR CSR |
| 2008-09-10 | Cosby HS | 5000m | 21:30 | 6th · 3rd on team | 117.0 | +0.002 | PR ★CR SR CSR RSR |
| 2008-08-18 | Beaverdam Park | 5000m | 22:52 | 6th · 3rd on team | 110.8 | +0.008 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 22:15 | 60th · 5th on team | 112.6 | +0.000 | PR CR R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 22:54.1 | 51st · 4th on team | 108.1 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | George Wythe, James River@ Clover Hill | 1600m | 6:31.3 | 5th · 2nd on team | 105.9 | -0.021 | |
| 2010-04-17 | Lee Davis Invitational | 800m | 3:44.85 | 50th · 4th on team | — | -0.026 | |
| 2010-04-14 | Midlothian State Qualifier | 800m | 3:01.49 | 27th · 3rd on team | 100.8 | -0.023 | SR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1600m | 5:58.59 | 3rd · 2nd on team | 114.8 | -0.028 | SR RSR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1000m | 3:33.24 | 4th · 1st on team | 111.2 | -0.028 | |
| 2010-01-02 | Race results → | 1000m | 3:36.4 | 6th · 1st on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 3:27.22 | 21st · 1st on team | 114.2 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 800m | 2:36.66 | 12th · 2nd on team | — | — | |
| 2009-04-29 | Lee-Davis State Qualifier | 1600m | 5:38.06 | 19th · 3rd on team | 122.3 | -0.026 | SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:33.31 | 16th · 1st on team | 119.2 | -0.032 | ★PR SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 2ksteeple | 8:39.59 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2009-04-22 | L.C. Bird, George Wythe @ Clover Hill | 3200m | 13:46.5 | 1st · 1st on team | 110.6 | -0.006 | |
| 2009-04-22 | L.C. Bird, George Wythe @ Clover Hill | 300mh | 56.44 | 3rd · 2nd on team | — | -0.006 | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:47.19 | 8th · 2nd on team | — | — | |
| 2009-04-01 | Race results → | 3200m | 12:58.84 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-01-30 | Race results → | 1600m | 5:38.59 | 26th · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 1000m | 3:24.52 | 41st · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Meet results → | Women's 1600 Meters Varsity | 5:51.77 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | East Coast Invitational | 1000m | 3:38 | 7th · 2nd on team | 112.1 | +0.002 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Dominion District Meet | 800m | 2:35.49 | 12th · 3rd on team | 118.5 | -0.024 | PR R SR RSR |
| 2008-05-12 | Dominion District Meet | 1600m | 5:37.18 | 7th · 1st on team | 123.3 | -0.024 | ★PR ★R SR RSR |