Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Pocahontas State Park | 5000m | 19:55 | 43rd · 7th on team | 102.8 | -0.043 | |
| 2009-10-17 | Pocahontas State Park | 5000m | 19:06.5 | 128th · 5th on team | 106.3 | -0.043 | |
| 2009-10-09 | Norfolk Academy | 5000m | 19:55 | 27th · 8th on team | 100.7 | -0.076 | ★CR CSR |
| 2009-10-07 | Clover Hill HS | 5000m | 19:45.2 | 13th · 3rd on team | 107.1 | -0.026 | |
| 2009-10-03 | Chain of Lakes Park | 5000m | 19:40.1 | 204th · 6th on team | 111.6 | +0.018 | ★CR ★R CSR RSR |
| 2009-09-23 | Pocahontas State Park | 5000m | 19:02 | 8th · 4th on team | 107.4 | -0.043 | ★PR ★CR SR CSR |
| 2009-09-16 | Clover Hill HS | 5000m | 19:28 | 23rd · 6th on team | 107.5 | -0.026 | PR ★CR R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 20:02.3 | 45th · 1st on team | 102.6 | -0.048 | ★CR CSR |
| 2009-09-09 | Goochland HS | 5000m | 20:29 | 47th · 10th on team | 103.8 | -0.012 | ★CR CSR |
| 2009-08-29 | Eastern State Hospital | 5000m | 19:58 | 18th · 6th on team | 105.7 | -0.020 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 22:12 | 157th · 12th on team | 92.2 | -0.048 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:40 | 159th · 5th on team | 102.2 | -0.023 | ★CR R CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 23:07 | 219th · 6th on team | 93.0 | -0.011 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:42 | 292nd · 4th on team | 99.0 | -0.003 | ★CR CSR |
| 2008-09-17 | Pocahontas State Park | 5000m | 20:40 | 17th · 12th on team | 99.4 | -0.043 | PR CR SR CSR |
| 2008-09-10 | Cosby HS | 5000m | 21:10 | 42nd · 9th on team | 98.2 | -0.036 | ★CR CSR |
| 2008-09-03 | Goochland HS | 5000m | 23:50.8 | 112th · 12th on team | 89.3 | -0.012 | CR CSR |
| 2008-08-18 | Beaverdam Park | 5000m | 20:42 | 13th · 8th on team | 100.6 | -0.035 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 21:34 | 145th · 7th on team | 95.1 | -0.048 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4828m | 24:07.5 | 101st · 10th on team | 86.4 | +0.009 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Pole Green Park | 5000m | 25:18 | 141st · 7th on team | 81.7 | -0.048 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Dominion District Track Meet | 300mh | 44.43 | 8th · 1st on team | — | -0.036 | |
| 2010-05-17 | Dominion District Track Meet | 300mh | 44.43 | 8th · 1st on team | — | -0.036 | PR SR |
| 2010-05-08 | Deep Run Invitational | 300mh | 46.32 | 19th · 1st on team | — | -0.037 | |
| 2010-05-08 | Deep Run Invitational | 1600m | 5:12.2 | 24th · 3rd on team | 108.3 | -0.037 | ★PR SR RSR |
| 2010-05-01 | Five Forks Track Classic | 1600m | 5:18.17 | 18th · 2nd on team | 106.8 | -0.029 | |
| 2010-05-01 | Five Forks Track Classic | 300mh | 45.89 | 13th · 1st on team | — | -0.029 | |
| 2010-04-28 | George Wythe, James River@ Clover Hill | 1600m | 5:13.3 | 8th · 4th on team | 107.3 | -0.034 | PR SR RSR |
| 2010-04-28 | George Wythe, James River@ Clover Hill | 300mh | 45.44 | 2nd · 2nd on team | — | -0.034 | |
| 2010-04-14 | Midlothian State Qualifier | 300mh | 45.38 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2010-04-14 | Midlothian State Qualifier | 1600m | 5:17.93 | 21st · 3rd on team | 105.1 | -0.035 | SR RSR |
| 2010-03-30 | Clover Hill Tri Meet | 110mh | 18.32 | 3rd · 2nd on team | — | -0.015 | ★PR SR |
| 2010-03-30 | Clover Hill Tri Meet | 300mh | 45.54 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 3200m | 12:03.12 | 10th · 1st on team | 100.8 | -0.035 | |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 55mh | 10.31 | 13th · 3rd on team | — | -0.035 | |
| 2010-01-02 | Race results → | 1600m | 5:24.58 | 12th · 3rd on team | — | — | SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 55mh | 9.65 | 27th · 2nd on team | — | -0.050 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 11:38.61 | 46th · 3rd on team | 103.7 | -0.050 | ★PR SR RSR |
| 2009-12-11 | Race results → | 55mh | 9.65 | 27th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-29 | Lee-Davis State Qualifier | 300mh | 46.27 | 11th · 1st on team | — | -0.037 | PR SR |
| 2009-04-29 | Lee-Davis State Qualifier | 1600m | 5:15.82 | 36th · 5th on team | 106.4 | -0.037 | PR R SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 2ksteeple | 7:52.07 | 6th · 2nd on team | — | -0.037 | ★PR SR |
| 2009-04-22 | L.C. Bird, George Wythe @ Clover Hill | 300mh | 46.34 | 5th · 2nd on team | — | -0.015 | PR SR |
| 2009-04-22 | L.C. Bird, George Wythe @ Clover Hill | 3200m | 11:58 | 5th · 2nd on team | 103.9 | -0.015 | PR R SR RSR |
| 2009-04-01 | Race results → | 1600m | 5:28.74 | 11th · 4th on team | — | — | PR SR |