Racecast

Andrew Chau

Clover Hill (VA) · 12 · VA D5 · Compare head to head

Athlete rating 111.0 2010 TF season
Best race 114.2 XC
Races 32
Seasons 3 2008 — 2010

RankedNation #28038·VA #1328·VA D5 #283·Team #10 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 17 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 109.2

Clover Hill (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Pocahontas State Park 5000m 19:32 42nd · 6th on team 106.2 -0.003
2009-10-17 Pocahontas State Park 5000m 18:49.9 121st · 4th on team 109.2 -0.003 ★CR CSR
2009-10-09 Norfolk Academy 5000m 18:34 18th · 4th on team 110.0 -0.034 ★PR ★CR SR CSR
2009-10-07 Clover Hill HS 5000m 19:53.2 16th · 4th on team 107.6 +0.014
2009-10-03 Chain of Lakes Park 5000m 18:44 160th · 4th on team 114.2 +0.019 PR ★CR ★R SR CSR RSR
2009-09-16 Clover Hill HS 5000m 18:57.5 17th · 3rd on team 111.7 +0.014 PR ★CR R SR CSR RSR
2009-09-12 GreenHill Park 5000m 19:49.8 150th · 5th on team 106.5 +0.005 ★CR CSR
2009-09-09 Goochland HS 5000m 20:08 40th · 8th on team 107.8 +0.039 ★CR CSR
2009-08-29 Eastern State Hospital 5000m 19:25 10th · 4th on team 110.0 +0.020 ★CR SR CSR RSR

2008 XC 107.6

Clover Hill (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Pole Green Park 5000m 20:33 89th · 6th on team 101.7 +0.000 ★CR CSR
2008-10-11 Bull Run Regional Park 5000m 19:24 50th · 2nd on team 109.3 +0.008 ★CR CSR
2008-09-20 Oatlands Plantation 5000m 20:10 105th · 1st on team 107.9 +0.039 ★CR CSR
2008-09-17 Pocahontas State Park 5000m 19:25 12th · 8th on team 107.2 -0.003 CR CSR
2008-09-10 Cosby HS 5000m 19:20 16th · 4th on team 108.7 +0.002 ★CR CSR
2008-08-18 Beaverdam Park 5000m 19:04 8th · 6th on team 111.0 +0.008 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 109.8

Clover Hill (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 Deep Run Invitational 800m 2:16.01 24th · 3rd on team 111.6 -0.026
2010-05-01 Five Forks Track Classic 800m 2:18.93 26th · 2nd on team 109.3 -0.022
2010-05-01 Five Forks Track Classic 1600m 5:19.62 20th · 3rd on team 107.1 -0.022
2010-04-28 George Wythe, James River@ Clover Hill 400m 59.84 8th · 3rd on team — -0.021 ★PR SR
2010-04-14 Midlothian State Qualifier 800m 2:16.89 20th · 4th on team 110.1 -0.023
2010-03-30 Clover Hill Tri Meet 800m 2:15.38 7th · 2nd on team 113.3 -0.006 SR RSR
2010-01-09 St. Christopher's Indoor Meet #4 1600m 5:12.23 11th · 5th on team 108.5 -0.027 RSR
2010-01-02 Race results → 3200m 11:39.59 6th · 2nd on team — — ★PR SR
2009-12-12 Christopher Newport Winter Frolic 1600m 5:11.04 42nd · 2nd on team 108.5 -0.043 SR RSR

2009 TF 109.4

Clover Hill (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Race results → 800m 2:14.6 13th · 2nd on team — — ★PR SR
2009-04-29 Lee-Davis State Qualifier 1600m 5:07.91 30th · 4th on team 110.5 -0.026 ★PR SR
2009-04-25 MileStat.com Track Classic 2ksteeple 7:27.44 4th · 1st on team — -0.032 ★PR SR
2009-04-22 L.C. Bird, George Wythe @ Clover Hill 800m 2:18.1 4th · 2nd on team 111.5 -0.006 PR R SR RSR
2009-04-04 Race results → 1600m 5:12.92 27th · 1st on team — — PR SR
2009-04-01 Race results → 800m 2:18.24 9th · 2nd on team — — PR SR
2009-04-01 Race results → 1600m 5:17.14 7th · 2nd on team — — PR SR
2009-01-03 East Coast Invitational 3200m 11:53.73 4th · 1st on team 106.2 +0.002 PR SR RSR