Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Maymont Park | 5000m | 24:21.7 | 27th · 1st on team | 106.3 | +1.5% | SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 24:44 | 62nd · 4th on team | 101.9 | +0.2% | ★CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 25:17 | 67th · 7th on team | 99.5 | -1.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 22:39 | 121st · 7th on team | 112.2 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-11-04 | Loriella Park | 5000m | 24:07.4 | 54th · 7th on team | 109.6 | +2.6% | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 22:40.8 | 94th · 5th on team | 110.2 | -2.0% | PR ★CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 23:41.1 | 111th · 4th on team | 109.3 | +0.3% | ★CR R SR CSR RSR |
| 2010-09-11 | Newport News Park | 5000m | 23:54 | 35th · 6th on team | 105.0 | -1.6% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Maymont Park | 5000m | 24:00 | 53rd · 5th on team | 106.9 | +1.5% | ★CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 24:25 | 58th · 4th on team | 109.2 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Poquoson HS 5K Course | 5000m | 23:13 | 15th · 5th on team | 107.9 | -1.4% | ★CR CSR |
| 2009-09-12 | Newport News Park | 5000m | 23:08 | 38th · 4th on team | 109.0 | -1.6% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Loriella Park | 5000m | 25:41.5 | 66th · 7th on team | 101.8 | +2.6% | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 27:32 | 86th · 4th on team | 95.4 | +1.5% | CR CSR |
| 2008-09-24 | Grafton HS | 5000m | 23:10 | 14th · 7th on team | 108.6 | -2.1% | PR ★CR R SR CSR RSR |
| 2008-09-17 | Lafayette HS | 5000m | 24:24 | 20th · 9th on team | 103.5 | -1.6% | PR ★CR SR CSR |
| 2008-09-13 | Deer Park | 5000m | 24:33 | 12th · 2nd on team | 104.4 | -0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | pv | NH | — | — | -0.4% | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | pv | 8-00.00 | — | — | +0.1% | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 100mh | 18.07 | 21st · 1st on team | — | +0.1% | |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | pv | 8-06.00 | — | — | +0.9% | |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 100mh | 17.89 | 9th · 1st on team | — | +0.9% | ★PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 100mh | 18.32 | 12th · 2nd on team | — | +0.9% | |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 300mh | 1:03.99 | 19th · 1st on team | — | +0.9% | SR |
| 2012-05-05 | Gloucester Invitational | pv | 7-00.00 | — | — | -0.7% | |
| 2012-05-02 | Bay Rivers District Regional Qualifier Meet #2 | pv | NH | — | — | 0.0% | |
| 2012-05-02 | Bay Rivers District Regional Qualifier Meet #2 | 100mh | 18.26 | 3rd · 1st on team | — | 0.0% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region I Outdoor Championships | pv | 8-00.00 | — | — | -0.2% | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | pv | NH | — | — | -0.2% | |
| 2011-04-29 | MileStat Elite Track Classic | pv | 8-00.00 | — | — | -0.4% | |
| 2011-04-29 | MileStat Elite Track Classic | 2ksteeple | 9:49.05 | 6th · 3rd on team | — | -0.4% | ★PR SR |
| 2011-04-13 | Bay Rivers District Dual Quad/Tri Meet | pv | 8-06.00 | — | — | -0.2% | |
| 2011-04-13 | Bay Rivers District Dual Quad/Tri Meet | 300mh | 53.52 | 2nd · 1st on team | — | -0.2% | SR |
| 2011-01-08 | CNU's HS Showcase | 55mh | 11.01 | 46th · 1st on team | — | -1.8% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region I Outdoor Championships | 300mh | 54.59 | 15th · 1st on team | — | +0.9% | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | pv | NH | — | — | -0.2% | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 300mh | 51.47 | 6th · 1st on team | — | -0.2% | ★PR SR |
| 2010-05-13 | Smithfield High Quad Meet | 300mh | 54 | 1st · 1st on team | — | +0.5% | PR SR |
| 2010-05-06 | Bay Rivers District Regional Qualifier Meet #2 | pv | 7-06.00 | — | — | 0.0% | |
| 2010-05-06 | Bay Rivers District Regional Qualifier Meet #2 | 300mh | 56.23 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2010-04-22 | Lafayette High Quad Meet | pv | 7-06.00 | — | — | +0.8% | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 3:44.54 | 40th · 1st on team | 104.3 | -1.8% | ★PR SR RSR |
| 2009-12-09 | Bay Rivers Regular Season Meet #1 | 500m | 1:35.89 | 10th · 3rd on team | — | 0.0% | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Suffolk Invitational | 1600m | 6:16.51 | 6th · 2nd on team | 108.4 | -0.4% | ★PR SR |
| 2009-04-29 | New Kent Home Meet | 400m | 1:14.24 | 12th · 3rd on team | — | 0.0% | ★PR SR |
| 2009-04-29 | New Kent Home Meet | 3200m | 14:03.7 | 3rd · 1st on team | 105.0 | 0.0% | ★PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 6:16.73 | 44th · 4th on team | 108.5 | -0.6% | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 800m | 2:45.86 | 11th · 2nd on team | 108.9 | -0.5% | ★PR R SR RSR |