Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 19:02 | 13th · 1st on team | 133.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-04 | Loriella Park | 5000m | 20:08.5 | 4th · 1st on team | 130.3 | +0.045 | ★CR R CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:23.4 | 1st · 1st on team | 128.1 | -0.003 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 20:01.3 | 13th · 1st on team | 128.7 | +0.022 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 19:21 | 4th · 1st on team | 128.8 | +0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Loriella Park | 5000m | 22:39.6 | 23rd · 1st on team | 114.6 | +0.045 | CR CSR |
| 2008-09-24 | Grafton HS | 5000m | 21:40 | 3rd · 2nd on team | 115.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Lafayette HS | 5000m | 23:04 | 8th · 3rd on team | 108.9 | +0.001 | ★CR CSR |
| 2008-09-13 | Deer Park | 5000m | 23:03 | 16th · 2nd on team | 110.5 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 12:20.43 | 26th · 1st on team | 120.0 | -0.030 | |
| 2011-05-26 | VHSL Region I Outdoor Championships | 3200m | 12:30.41 | 3rd · 1st on team | 118.4 | -0.027 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 3200m | 12:21.34 | 1st · 1st on team | 119.4 | -0.027 | |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 11:49.51 | 7th · 1st on team | 126.1 | -0.040 | |
| 2011-01-29 | Virginia Tech HS Invitational | 1600m | 5:33.68 | 12th · 1st on team | 122.5 | -0.040 | |
| 2011-01-08 | CNU's HS Showcase | 3200m | 11:36.31 | 8th · 1st on team | 126.3 | -0.043 | ★PR SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:42.59 | 5th · 1st on team | 120.6 | -0.024 | |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 5:32 | 4th · 1st on team | 123.4 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 12:02.73 | 21st · 1st on team | 122.8 | -0.030 | |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 5:36.24 | 20th · 1st on team | 122.4 | -0.030 | |
| 2010-05-27 | VHSL Region I Outdoor Championships | 1600m | 5:29.23 | 5th · 1st on team | 126.6 | -0.016 | ★PR R SR RSR |
| 2010-05-27 | VHSL Region I Outdoor Championships | 3200m | 12:04.4 | 3rd · 1st on team | 123.9 | -0.016 | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 800m | 2:35.1 | 11th · 1st on team | 117.8 | -0.027 | ★PR SR |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 1600m | 5:29.85 | 3rd · 1st on team | 124.8 | -0.027 | PR R SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:43.18 | 41st · 2nd on team | 119.4 | -0.032 | PR SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 11:55.72 | 6th · 1st on team | 122.6 | -0.032 | PR R SR RSR |
| 2010-01-09 | Race results → | 3200m | 12:11.23 | 12th · 1st on team | — | — | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 5:49.17 | 18th · 2nd on team | 117.4 | -0.043 | PR SR RSR |
| 2009-12-09 | Bay Rivers Regular Season Meet #1 | 1000m | 3:39.78 | 6th · 2nd on team | 108.3 | -0.024 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Bay Rivers District Championships | 1600m | 5:56 | 9th · 2nd on team | 115.8 | -0.027 | |
| 2009-05-02 | Suffolk Invitational | 1600m | 5:51.72 | 4th · 1st on team | 117.4 | -0.027 | PR SR |
| 2009-04-29 | New Kent Home Meet | 1600m | 5:54.59 | 5th · 1st on team | 116.8 | -0.024 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:54.97 | 30th · 2nd on team | 116.3 | -0.032 | R RSR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 12:12.84 | 17th · 1st on team | 122.5 | -0.032 | R RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 5:54.68 | 6th · 2nd on team | 116.1 | -0.030 | PR R SR RSR |
| 2009-02-28 | Race results → | 3200m | 12:12.2 | 12th · 1st on team | — | — | PR SR |