Racecast

Lizzie Cornell

Princess Anne (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 132.0 2011 TF season
Best race 141.7 XC
Races 56
Seasons 4 2008 — 2011

RankedNation #762·VA #34·VA D5A #9·Team #1 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 13 races in 2010

Cross Country

2010 XC 134.7

Princess Anne (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Great Meadow Park 5000m 18:30 8th · 1st on team 138.7 -0.013 ★PR ★CR SR CSR
2010-11-04 Bells Mill Park 5000m 18:45.2 2nd · 1st on team 136.0 -0.015 ★CR CSR
2010-10-20 Sportsplex 5000m 18:39.6 2nd · 1st on team 141.7 +0.019 PR ★CR ★R SR CSR RSR
2010-10-16 Pocahontas State Park 5000m 19:03 17th · 1st on team 132.8 -0.032 ★CR SR CSR
2010-10-09 Panorama Farms 5000m 20:24 20th · 1st on team 127.1 -0.019 ★CR CSR
2010-10-06 Sportsplex 5000m 19:47.4 1st · 1st on team 133.6 +0.019
2010-09-29 Sportsplex 5000m 19:41.4 1st · 1st on team 134.3 +0.019
2010-09-22 Sportsplex 5000m 20:09.5 1st · 1st on team 132.0 +0.019
2010-09-18 Eastern State Hospital 5000m 19:15 5th · 1st on team 134.8 -0.007 ★CR SR CSR
2010-09-15 Sportsplex 5000m 19:33.41 1st · 1st on team 136.8 +0.019 CR SR CSR RSR
2010-09-08 Sportsplex 5000m 19:53.1 2nd · 1st on team 133.3 +0.019 SR CSR RSR

2009 XC 132.2

Princess Anne (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Great Meadow Park 5000m 19:37 28th · 1st on team 132.7 -0.013 CR CSR
2009-11-05 Bells Mill Park 5000m 18:55.4 2nd · 1st on team 137.1 -0.015 PR CR R SR CSR RSR
2009-10-21 Sportsplex 5000m 19:56.5 5th · 1st on team 134.8 +0.019
2009-10-14 Sportsplex 5000m 19:39.7 2nd · 1st on team 135.4 +0.019 CR R CSR RSR
2009-10-10 Pole Green Park 5000m 20:15.8 2nd · 1st on team 124.3 -0.037 ★CR CSR
2009-10-07 Sportsplex 5000m 20:29.5 2nd · 1st on team 131.6 +0.019
2009-09-26 Bells Mill Park 5000m 19:33.2 4th · 1st on team 130.8 -0.015 CR SR CSR
2009-09-19 Eastern State Hospital 5133m 20:46 5th · 1st on team 129.2 -0.010 ★PR ★CR SR CSR
2009-09-15 Sportsplex 5000m 20:23.4 1st · 1st on team 132.5 +0.019
2009-09-09 Sportsplex 5000m 20:10.1 2nd · 1st on team 133.2 +0.019 R SR CSR RSR

2008 XC 129.2

Princess Anne (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-24 Sportsplex 5000m 22:15.4 4th · 1st on team 121.1 +0.019
2008-09-20 Eastern State Hospital 5000m 19:28 14th · 1st on team 132.4 -0.007 PR CR R SR CSR RSR
2008-09-17 Sportsplex 5000m 20:09.8 5th · 1st on team 131.7 +0.019 R RSR
2008-09-10 Sportsplex 5000m 20:08.6 2nd · 1st on team 131.5 +0.019 PR CR R SR CSR RSR

Track & Field

2011 TF 131.5

Princess Anne (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-05 Atlantic Coast Indoor Invitational 1000m 2:58.37 2nd · 1st on team 132.3 -0.034 ★PR SR RSR
2011-01-08 CNU's HS Showcase 3200m 11:07.73 2nd · 1st on team 130.7 -0.050 ★PR SR RSR

2010 TF 128.4

Princess Anne (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-04 VHSL Group AAA State Championships 1600m 5:07.31 10th · 1st on team 133.2 -0.032 ★PR SR RSR
2010-05-22 VHSL Eastern Region Championships 1600m 5:09.85 1st · 1st on team 130.5 -0.042 SR RSR
2010-05-22 Eastern Region Outdoor T&F Championships 1600m 5:09.85 1st · 1st on team 130.5 -0.042
2010-05-22 Eastern Region Outdoor T&F Championships 800m 2:21.43 5th · 1st on team 127.0 -0.042 SR
2010-05-22 VHSL Eastern Region Championships 800m 2:21.43 5th · 1st on team 127.0 -0.042
2010-05-13 Beach District Outdoor T&F Championships 1600m 5:18.24 2nd · 1st on team 128.6 -0.032 SR RSR
2010-05-13 Beach District Outdoor T&F Championships 800m 2:24.09 1st · 1st on team 126.2 -0.032 SR
2010-03-24 Tallwood Home Meet 400m 1:04.34 3rd · 1st on team — -0.030 ★PR SR
2010-03-12 National Scholastic Championships 800m 2:24.32 38th · 1st on team 124.1 -0.050 SR
2010-02-26 VHSL Group AAA State Indoor T&F Championships 1000m 3:03 7th · 1st on team 128.6 -0.034 PR SR RSR
2010-02-06 Race results → 1000m 3:07.71 3rd · 1st on team — — SR
2010-01-21 Race results → 1600m 5:24.92 1st · 1st on team — — SR
2010-01-09 Race results → 1600m 5:32.19 1st · 1st on team — — SR

2009 TF 128.9

Princess Anne (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Race results → 1600m 5:11.6 12th · 1st on team — —
2009-05-29 VHSL Group AAA State Outdoor Championships 1600m 5:11.53 12th · 1st on team 130.2 -0.042
2009-05-23 Eastern Region Outdoor T&F Championships 800m 2:24.2 10th · 1st on team 124.8 -0.042
2009-05-23 Eastern Region Outdoor T&F Championships 1600m 5:12.67 3rd · 1st on team 129.7 -0.042
2009-05-14 Beach District Championship 1600m 5:17.65 2nd · 1st on team 131.2 -0.015
2009-05-14 Beach District Championship 800m 2:22.25 3rd · 1st on team 130.0 -0.015
2009-05-08 Race results → 1mile 5:13.43 10th · 1st on team — — ★PR SR
2009-05-02 Landstown Invitational 800m 2:21.17 1st · 1st on team 128.8 -0.032 ★PR SR
2009-04-25 MileStat.com Track Classic 1600m 5:09.59 2nd · 1st on team 132.5 -0.037 PR R SR RSR
2009-04-11 Tallwood Team Challenge 800m 2:28.1 4th · 1st on team 123.4 -0.030 SR RSR
2009-04-11 Tallwood Team Challenge 1600m 5:17.8 1st · 1st on team 129.4 -0.030 PR SR RSR
2009-02-28 Race results → 1000m 3:04.44 15th · 1st on team — — PR SR
2009-01-30 Race results → 1600m 5:25.48 11th · 1st on team — — PR SR

2008 TF 124.1

Princess Anne (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 Beach District Meet 1600m 5:26.64 3rd · 1st on team 125.2 -0.032 PR R SR RSR
2008-05-15 Beach District Meet 800m 2:26.48 5th · 1st on team 123.8 -0.032 PR SR
2008-05-03 Landstown Invitational 1600m 5:33.22 6th · 1st on team 123.3 -0.032 PR R SR RSR