Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:47 | 55th · 2nd on team | 125.6 | +0.020 | |
| 2011-11-03 | Bells Mill Park | 5000m | 16:24.9 | 9th · 2nd on team | 127.1 | +0.013 | ★CR CSR |
| 2011-10-20 | Sportsplex | 5000m | 16:33.7 | 4th · 1st on team | 131.3 | +0.048 | ★CR ★R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:44 | 58th · 3rd on team | 123.9 | -0.003 | CSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:07.2 | 45th · 2nd on team | 124.6 | +0.022 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 16:23 | 13th · 1st on team | 128.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 17:21.1 | 32nd · 1st on team | 123.6 | +0.034 | ★CR CSR |
| 2011-09-14 | Sportsplex | 5000m | 21:44.2 | 53rd · 18th on team | — | +0.048 | |
| 2011-09-10 | Newport News Park | 5000m | 16:49 | 10th · 1st on team | 123.8 | +0.000 | ★CR SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 18:16.3 | 5th · 5th on team | 118.4 | +0.048 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:15 | 91st · 5th on team | 122.2 | +0.020 | |
| 2010-11-04 | Bells Mill Park | 5000m | 16:33.3 | 9th · 1st on team | 126.0 | +0.013 | CR CSR |
| 2010-10-20 | Sportsplex | 5000m | 16:47.2 | 7th · 3rd on team | 128.2 | +0.048 | CR R CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:32 | 32nd · 3rd on team | 125.1 | -0.003 | PR ★CR SR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 18:41.9 | 106th · 6th on team | 114.8 | +0.022 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:50 | 29th · 1st on team | 126.8 | +0.020 | PR CR SR CSR RSR |
| 2010-09-25 | Bells Mill Park | 5000m | 17:15.1 | 16th · 3rd on team | 122.9 | +0.013 | SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 19:37.4 | 18th · 9th on team | 111.2 | +0.048 | SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 19:38.2 | 12th · 8th on team | 110.1 | +0.048 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:17 | 73rd · 3rd on team | 123.8 | +0.020 | CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 16:53.3 | 20th · 3rd on team | 125.6 | +0.013 | PR CR SR CSR |
| 2009-10-21 | Sportsplex | 5000m | 17:04.4 | 5th · 3rd on team | 128.0 | +0.048 | CR R CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:59 | 42nd · 3rd on team | 121.1 | -0.003 | PR CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 17:19.1 | 61st · 3rd on team | 122.7 | +0.022 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:52 | 116th · 4th on team | 120.1 | +0.039 | ★CR R CSR RSR |
| 2009-09-15 | Sportsplex | 5000m | 18:55.7 | 12th · 6th on team | 116.3 | +0.048 | |
| 2009-09-12 | Newport News Park | 5000m | 17:23 | 28th · 3rd on team | 120.0 | +0.000 | PR CR R SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 18:37.5 | 17th · 5th on team | 117.5 | +0.048 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 18:08 | 130th · 6th on team | 118.0 | +0.020 | PR CR SR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 19:14.2 | 4th · 1st on team | 111.3 | +0.013 | CR CSR |
| 2008-09-24 | Sportsplex | 5000m | 18:21.6 | 6th · 3rd on team | 119.9 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-17 | Sportsplex | 5000m | 19:15.2 | 24th · 9th on team | 112.8 | +0.048 | |
| 2008-09-10 | Sportsplex | 5000m | 19:09.9 | 9th · 5th on team | 113.0 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 1600m | 4:40.9 | 10th · 3rd on team | 120.4 | -0.034 | |
| 2012-05-05 | Colonial Forge Showcase | 800m | 1:59.91 | 9th · 1st on team | 125.3 | -0.031 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:24.26 | 6th · 1st on team | 129.2 | -0.031 | ★PR SR RSR |
| 2012-05-02 | Beach District Meet @ Kempsville | 3200m | 13:12.85 | 8th · 3rd on team | — | -0.010 | SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:00.6 | 8th · 1st on team | 124.4 | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:37.36 | 10th · 1st on team | 121.8 | -0.032 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 800m | 1:59.59 | 3rd · 1st on team | 126.3 | -0.031 | ★PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 400m | 54.75 | 4th · 3rd on team | — | -0.023 | ★PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 200m | 24.99 | 12th · 3rd on team | — | -0.023 | ★PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1000m | 2:36.54 | 10th · 1st on team | 125.9 | -0.024 | ★PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1000m | 2:37.64 | 5th · 1st on team | 125.0 | -0.024 | PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1600m | 4:29.32 | 4th · 1st on team | 126.9 | -0.024 | ★PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1000m | 2:40.34 | 1st · 1st on team | 122.9 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 1600m | 4:31.95 | 7th · 1st on team | 124.4 | -0.033 | |
| 2011-05-19 | Beach District Outdoor T&F Championships | 800m | 2:05.39 | 8th · 1st on team | 120.9 | -0.023 | |
| 2011-05-19 | Beach District Outdoor T&F Championships | 1600m | 4:38.39 | 6th · 3rd on team | 122.6 | -0.023 | |
| 2011-05-07 | Virginia Beach Invitational | 800m | 2:01.53 | 5th · 1st on team | 124.8 | -0.023 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:02.24 | 12th · 1st on team | 123.3 | -0.030 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:29.78 | 9th · 1st on team | 125.8 | -0.030 | PR SR RSR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:35.75 | 20th · 1st on team | 123.8 | -0.024 | |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:40.62 | 18th · 1st on team | 121.2 | -0.028 | |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:41.48 | 6th · 1st on team | 121.2 | -0.043 | PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 3200m | 10:13.39 | 2nd · 1st on team | 120.3 | -0.024 | SR |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 4:31.66 | 3rd · 1st on team | 124.1 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:41.53 | 24th · 3rd on team | 120.8 | -0.024 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 4:33.79 | 6th · 2nd on team | 122.7 | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 4:33.79 | 6th · 2nd on team | 122.7 | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 11:17.95 | 18th · 1st on team | 107.6 | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 11:17.95 | 18th · 1st on team | 107.6 | -0.034 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 3200m | 10:04.08 | 4th · 1st on team | 122.2 | -0.023 | ★PR SR |
| 2010-05-13 | Beach District Outdoor T&F Championships | 1600m | 4:33.39 | 5th · 3rd on team | 124.5 | -0.023 | PR SR RSR |
| 2010-05-01 | Landstown Invitational | 3200m | 10:18.02 | 4th · 2nd on team | 120.1 | -0.023 | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:07.54 | 29th · 2nd on team | 117.8 | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:34.43 | 14th · 2nd on team | 122.9 | -0.032 | PR SR RSR |
| 2010-04-17 | Tallwood Team Challenge | 800m | 2:09.11 | 12th · 3rd on team | 116.9 | -0.021 | |
| 2010-04-17 | Tallwood Team Challenge | 1600m | 4:38.24 | 7th · 1st on team | 122.2 | -0.021 | PR SR |
| 2010-03-24 | Tallwood Home Meet | 800m | 2:03.3 | 3rd · 3rd on team | 122.7 | -0.021 | PR SR RSR |
| 2010-03-17 | Green Run Meet #1 | 800m | 2:08.24 | 1st · 1st on team | 119.7 | -0.007 | SR |
| 2010-02-06 | Race results → | 1000m | 2:43.08 | 4th · 1st on team | 120.0 | — | PR SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:57.39 | 30th · 1st on team | 113.9 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Beach District Championship | 3200m | 10:28.94 | 10th · 4th on team | 119.1 | -0.011 | PR SR RSR |
| 2009-05-02 | Landstown Invitational | 800m | 2:08.22 | 18th · 1st on team | 118.0 | -0.023 | PR SR RSR |
| 2009-05-01 | Norfolk Academy Track Meet #5 | 1600m | 4:59.77 | 5th · 1st on team | 113.6 | -0.025 | |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 4:54.48 | 44th · 5th on team | 115.3 | -0.032 | PR SR |
| 2009-04-11 | Tallwood Team Challenge | 3200m | 10:33.98 | 9th · 1st on team | 116.7 | -0.021 | PR SR RSR |
| 2009-01-30 | Race results → | 1000m | 2:53.22 | 58th · 1st on team | 113.0 | — | PR SR RSR |