Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:51 | 59th · 3rd on team | 125.1 | +0.021 | ★CR CSR |
| 2011-11-03 | Bells Mill Park | 5000m | 16:41.6 | 15th · 5th on team | 126.2 | +0.026 | ★CR CSR |
| 2011-10-20 | Sportsplex | 5000m | 16:56.4 | 6th · 3rd on team | 129.3 | +0.057 | ★R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:40 | 51st · 2nd on team | 125.2 | +0.004 | ★PR ★CR SR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 16:56.1 | 38th · 1st on team | 126.1 | +0.024 | ★CR SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:09 | 39th · 5th on team | 122.8 | +0.021 | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 17:47 | 49th · 3rd on team | 121.0 | +0.038 | ★CR CSR |
| 2011-09-14 | Sportsplex | 5000m | 21:43.7 | 52nd · 17th on team | — | +0.057 | |
| 2011-09-10 | Newport News Park | 5000m | 16:58 | 16th · 3rd on team | 123.9 | +0.010 | SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 18:10.6 | 1st · 1st on team | 119.9 | +0.057 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:53 | 119th · 7th on team | 117.9 | +0.021 | |
| 2010-11-04 | Bells Mill Park | 5000m | 17:04.9 | 27th · 5th on team | 123.2 | +0.026 | CSR |
| 2010-10-20 | Sportsplex | 5000m | 16:54.3 | 9th · 4th on team | 128.2 | +0.057 | ★CR R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:32 | 100th · 7th on team | 118.7 | +0.004 | CSR |
| 2010-10-09 | Panorama Farms | 5000m | 17:50.8 | 51st · 5th on team | 120.4 | +0.024 | CSR |
| 2010-10-06 | Sportsplex | 5000m | 17:28.9 | 4th · 1st on team | 124.0 | +0.057 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:31 | 65th · 4th on team | 121.8 | +0.021 | CR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 17:07.6 | 13th · 1st on team | 124.9 | +0.026 | SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 19:41 | 21st · 11th on team | 111.7 | +0.057 | |
| 2010-09-08 | Sportsplex | 5000m | 18:14.8 | 4th · 2nd on team | 119.3 | +0.057 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:32 | 88th · 4th on team | 122.0 | +0.021 | CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 16:55.1 | 22nd · 4th on team | 126.5 | +0.026 | CR CSR |
| 2009-10-21 | Sportsplex | 5000m | 17:12.9 | 6th · 4th on team | 127.9 | +0.057 | CR R CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:48.9 | 36th · 2nd on team | 123.1 | +0.004 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 17:17.2 | 57th · 2nd on team | 123.1 | +0.024 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:44 | 102nd · 2nd on team | 121.4 | +0.044 | ★CR CSR |
| 2009-09-15 | Sportsplex | 5000m | 18:12.9 | 4th · 2nd on team | 121.6 | +0.057 | CSR |
| 2009-09-12 | Newport News Park | 5000m | 16:44 | 12th · 2nd on team | 125.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 18:36.3 | 15th · 3rd on team | 118.5 | +0.057 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:44 | 111th · 4th on team | 120.7 | +0.021 | PR CR SR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 17:54.8 | 23rd · 5th on team | 120.7 | +0.026 | PR CR SR CSR |
| 2008-09-17 | Sportsplex | 5000m | 17:59 | 10th · 4th on team | 121.5 | +0.057 | PR CR R SR CSR RSR |
| 2008-09-10 | Sportsplex | 5000m | 17:59.3 | 2nd · 1st on team | 121.2 | +0.057 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 1600m | 4:36.93 | 8th · 2nd on team | 121.0 | -0.042 | ★PR SR |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:41.97 | 21st · 2nd on team | 119.7 | -0.041 | ★PR SR |
| 2012-05-05 | Colonial Forge Showcase | 800m | 2:03.44 | 18th · 2nd on team | 120.4 | -0.041 | SR |
| 2012-05-02 | Beach District Meet @ Kempsville | 200m | 26.07 | 8th · 2nd on team | — | -0.021 | ★PR SR |
| 2012-05-02 | Beach District Meet @ Kempsville | 400m | 56.25 | 5th · 2nd on team | — | -0.021 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 10:14.1 | 29th · 2nd on team | 118.0 | -0.037 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:51.46 | 45th · 3rd on team | 115.2 | -0.037 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 4:37.8 | 7th · 1st on team | 121.4 | -0.038 | PR SR RSR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 200m | 26.28 | 16th · 5th on team | — | -0.032 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 800m | 2:08.19 | 2nd · 2nd on team | 117.7 | -0.032 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1000m | 2:47.94 | 22nd · 3rd on team | 116.0 | -0.034 | |
| 2012-01-07 | Southeastern District Invitational | 1000m | 2:40.89 | 2nd · 2nd on team | 121.1 | -0.034 | ★PR SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 800m | 2:03.8 | 5th · 1st on team | 121.1 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 1600m | 4:41.72 | 8th · 4th on team | 120.0 | -0.032 | |
| 2011-05-19 | Beach District Outdoor T&F Championships | 3200m | 10:21.09 | 7th · 3rd on team | 117.8 | -0.032 | PR SR |
| 2011-05-07 | Virginia Beach Invitational | 1600m | 4:40.31 | 5th · 1st on team | 120.8 | -0.032 | PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:50.47 | 85th · 4th on team | 116.0 | -0.036 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 10:40.07 | 40th · 2nd on team | 114.1 | -0.036 | |
| 2011-01-28 | St. Christopher Invitational | 1000m | 2:45.2 | 19th · 1st on team | 117.8 | -0.035 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 4:47.39 | 7th · 1st on team | 116.9 | -0.050 | SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 10:29.36 | 14th · 2nd on team | 115.0 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Beach District Outdoor T&F Championships | 1600m | 4:42.16 | 8th · 5th on team | 119.4 | -0.032 | PR SR |
| 2010-05-13 | Beach District Outdoor T&F Championships | 3200m | 10:29.44 | 8th · 2nd on team | 116.1 | -0.032 | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:09.88 | 39th · 3rd on team | 115.0 | -0.037 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:42.98 | 39th · 3rd on team | 118.5 | -0.037 | PR SR |
| 2010-04-17 | Tallwood Team Challenge | 3200m | 10:41.69 | 7th · 1st on team | 114.2 | -0.030 | |
| 2010-03-24 | Tallwood Home Meet | 800m | 2:02.3 | 2nd · 2nd on team | 122.6 | -0.030 | ★PR SR RSR |
| 2010-03-17 | Green Run Meet #1 | 3200m | 10:45.24 | 1st · 1st on team | 116.2 | -0.007 | RSR |
| 2010-03-17 | Green Run Meet #1 | 1600m | 4:52.24 | 2nd · 2nd on team | 118.2 | -0.007 | PR SR RSR |
| 2010-02-06 | Race results → | 1000m | 2:44.05 | 5th · 2nd on team | — | — | PR SR |
| 2010-01-09 | Race results → | 3200m | 10:34.12 | 17th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Norfolk Academy Track Meet #5 | 3200m | 11:20.47 | 5th · 2nd on team | 107.2 | -0.037 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:10 | 56th · 6th on team | 108.9 | -0.037 | PR SR RSR |