Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Section 8 Conference Championships Bethpage State Park | 5000m | 23:25.1 | 33rd · 2nd on team | 105.7 | +0.8% | CSR |
| 2019-10-23 | Nassau Frosh/Soph Bethpage State Park | 5000m | 22:12.7 | 19th · 2nd on team | 113.2 | +0.8% | ★CR SR CSR RSR |
| 2019-09-14 | Jim Smith Invitational Sunken Meadow State Park | 5000m | 24:23 | 21st · 2nd on team | 107.6 | +6.0% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Section 8 Conference Championships Bethpage State Park | 5000m | 22:48.2 | 27th · 1st on team | 113.0 | +0.8% | ★CR CSR RSR |
| 2018-10-17 | Nassau Frosh-Soph Bethpage State Park | 5000m | 22:17.2 | 15th · 1st on team | 112.4 | +0.8% | ★CR SR CSR RSR |
| 2018-09-22 | Bob Pratt Invitational Sunken Meadow State Park | 5000m | 25:42.8 | 120th · 1st on team | 102.7 | +6.0% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Section 8 Championships Bethpage State Park | 5000m | 22:00.5 | 37th · 2nd on team | 113.2 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2017-10-18 | Section VIII Frosh/Soph Championships Bethpage State Park | 5000m | 22:36 | 9th · 1st on team | 110.1 | +0.8% | PR ★CR R SR CSR RSR |
| 2017-09-23 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 24:41.1 | 39th · 2nd on team | 107.2 | +6.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-06 | Section 8 Class C County Championships | 300m | 45.89 | 9th · 1st on team | — | -3.0% | |
| 2020-01-29 | Section VIII Conference 6 Championships | 300m | 44.99 | 4th · 1st on team | — | -3.0% | ★PR SR |
| 2020-01-29 | Section VIII Conference 6 Championships | 600m | 1:48.94 | 3rd · 1st on team | — | -3.0% | SR |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:34.63 | 35th · 1st on team | 111.1 | -4.2% | SR |
| 2020-01-08 | Section 8 Group A & D | 300m | 46.01 | 4th · 1st on team | — | -3.0% | SR |
| 2020-01-08 | Section 8 Group A & D | 1000m | 3:35.03 | 16th · 1st on team | 112.1 | -3.0% | SR RSR |
| 2019-12-14 | Nassau County Coaches Invitational | 600m | 1:49.48 | 9th · 1st on team | — | -4.5% | SR |
| 2019-12-02 | Section VIII Group AB Format A | 300m | 46.18 | 8th · 1st on team | — | -3.0% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 8 State Qualifier | 400m | 1:02.13 | 3rd · 1st on team | — | -4.8% | ★PR SR |
| 2019-04-13 | The Cougar Invitational | 800m | 2:35.4 | 5th · 1st on team | 118.9 | -3.5% | ★R SR RSR |
| 2019-04-13 | The Cougar Invitational | 400m | 1:04.54 | 1st · 1st on team | — | -3.5% | PR SR |
| 2019-02-07 | Section 8 Class B Championships | 600m | 1:49.79 | 10th · 1st on team | — | -3.0% | |
| 2019-01-19 | New Balance Games | 1000m | 3:27.86 | 10th · 1st on team | 114.4 | -4.2% | ★PR SR RSR |
| 2019-01-09 | Section VIII Groups BF Format D | 300m | 46.09 | 7th · 1st on team | — | -3.0% | SR |
| 2018-12-16 | Bishop Loughlin Games | 600m | 1:48.51 | 22nd · 1st on team | — | -4.5% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-13 | Section 8 State Qualifier | 600m | 1:49.13 | 7th · 1st on team | — | -3.0% | |
| 2018-02-07 | Section 8 Class B Championship | 600m | 1:47.7 | 7th · 1st on team | — | -3.0% | |
| 2018-02-04 | Nassau Freshmen - Sophomore Championships | 300m | 45.63 | 3rd · 1st on team | — | -3.0% | |
| 2018-01-20 | Section 8 Group D & E | 1000m | 3:30.12 | 24th · 1st on team | 114.1 | -3.0% | |
| 2018-01-20 | Section 8 Group D & E | 300m | 45.45 | 15th · 1st on team | — | -3.0% | |
| 2018-01-11 | Section 8 Conference 6 Championships | 600m | 1:45.41 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2018-01-11 | Section 8 Conference 6 Championships | 300m | 45.33 | 6th · 1st on team | — | -3.0% | |
| 2018-01-03 | Section 8 Group A & C Format D | 1000m | 3:30.12 | 10th · 1st on team | 114.1 | -3.0% | PR SR |
| 2018-01-03 | Section 8 Group A & C Format D | 300m | 45.45 | 8th · 1st on team | — | -3.0% | |
| 2017-12-29 | Marine Corps Holiday Classic | 800m | 2:34.47 | 6th · 1st on team | 118.0 | -4.2% | ★PR R SR RSR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1mile | 6:16.76 | 17th · 1st on team | 109.3 | -4.2% | ★PR SR RSR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1500m | 5:55.39 | 19th · 1st on team | 106.9 | -4.2% | ★PR SR |
| 2017-12-01 | North Shore Season Opener | 600m | 1:50.4 | 13th · 1st on team | — | -4.2% | SR |
| 2017-12-01 | North Shore Season Opener | 300m | 45.25 | 12th · 1st on team | — | -4.2% | PR SR |
| 2017-11-30 | Section VIII Group A & B Format A | 600m | 1:53.89 | 10th · 1st on team | — | -3.0% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-07 | Section VIII County Class B Championships | 600m | 1:50.21 | 6th · 1st on team | — | -3.0% | PR SR |
| 2017-01-14 | Molloy Stanner Games | 600m | 1:51.56 | 103rd · 1st on team | — | -4.2% | PR SR |
| 2017-01-05 | Section 8 Group A&C Crossover | 600m | 1:57.22 | 29th · 2nd on team | — | -3.0% | |
| 2016-12-13 | Section 8 Group A & D | 600m | 1:55.39 | 18th · 5th on team | — | -3.0% | |
| 2016-12-02 | North Shore HS Season Opener | 600m | 1:52.46 | 1st · 1st on team | — | -4.2% | PR SR |
| 2016-12-01 | Section VIII Crossover A & B | 300m | 48.8 | 26th · 1st on team | — | -3.0% | PR SR |
| 2016-12-01 | Section VIII Crossover A & B | 55m | 8.29 | 27th · 1st on team | — | -3.0% | ★PR SR |