Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 19:58.1 | 3rd · 1st on team | 126.2 | -0.031 | ★CR CSR RSR |
| 2010-11-04 | Panorama Farms | 5000m | 20:32.3 | 27th · 7th on team | 124.3 | -0.029 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:52 | 60th · 5th on team | 126.0 | -0.043 | ★CR SR CSR RSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 21:12 | 6th · 1st on team | 120.1 | -0.032 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:34.1 | 10th · 3rd on team | 123.5 | -0.031 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 20:05.1 | 73rd · 2nd on team | 126.6 | -0.031 | CR SR CSR RSR |
| 2009-11-14 | Great Meadow Park | 5000m | 20:41 | 84th · 3rd on team | 124.8 | -0.023 | SR CSR RSR |
| 2009-11-05 | Panorama Farms | 5000m | 21:24.5 | 51st · 6th on team | 119.2 | -0.029 | CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:25.8 | 92nd · 4th on team | 118.7 | -0.029 | SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:28 | 127th · 6th on team | 120.1 | -0.023 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 21:00 | 8th · 1st on team | 125.0 | -0.011 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:18 | 11th · 1st on team | 132.0 | -0.020 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 20:02.6 | 85th · 3rd on team | 127.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2007-11-01 | Panorama Farms | 5000m | 21:25.5 | 42nd · 7th on team | 119.5 | -0.029 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 25:09 | 54th · 5th on team | 102.6 | -0.023 | CR CSR |
| 2007-09-01 | Loriella Park | 5000m | 24:09 | 9th · 2nd on team | 109.7 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | 3200m | 12:15.68 | 16th · 6th on team | 118.8 | -0.038 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 12:11.8 | 10th · 5th on team | 120.9 | -0.030 | |
| 2011-05-07 | Colonial Forge Showcase | 1600m | 5:35.02 | 14th · 9th on team | 121.3 | -0.041 | |
| 2011-05-07 | Colonial Forge Showcase | 3200m | 11:43.64 | 10th · 6th on team | 124.1 | -0.041 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 12:19.9 | 24th · 2nd on team | 118.7 | -0.036 | |
| 2011-04-09 | Wildcat Invitational | 1600m | 5:32.64 | 12th · 7th on team | 123.0 | -0.037 | SR |
| 2011-04-02 | Clover Hill Invitational | 800m | 2:40.27 | 13th · 4th on team | 116.0 | -0.015 | SR |
| 2011-04-02 | Clover Hill Invitational | 1600m | 5:35.24 | 2nd · 1st on team | 124.8 | -0.015 | SR RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 11:48.31 | 3rd · 1st on team | 123.0 | -0.043 | SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 12:21.13 | 12th · 2nd on team | 118.7 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 11:46.86 | 6th · 2nd on team | 124.6 | -0.037 | PR SR RSR |
| 2010-05-13 | Colonial Forge State Qualifier | 1600m | 5:32.9 | 2nd · 2nd on team | 121.4 | -0.041 | |
| 2010-05-08 | VA Runner Invitational | 1600m | 5:35.85 | 11th · 7th on team | 121.5 | -0.041 | |
| 2010-05-08 | VA Runner Invitational | 3200m | 11:50.75 | 4th · 3rd on team | 123.8 | -0.041 | RSR |
| 2010-05-01 | The Caroline Invitational | 3200m | 12:45.28 | 5th · 3rd on team | 115.3 | -0.040 | |
| 2010-04-24 | Race results → | 1600m | 5:32.15 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 800m | 2:31.38 | 5th · 3rd on team | — | — | ★PR SR |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:48.15 | 20th · 4th on team | 116.9 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 3200m | 11:50.7 | 7th · 3rd on team | 123.3 | -0.037 | PR SR RSR |
| 2010-04-10 | Wildcat Invitational | 1600m | 5:48 | 18th · 7th on team | 117.1 | -0.037 | |
| 2010-04-03 | Wolverine Invitational | 1600m | 5:33.94 | 8th · 2nd on team | 122.8 | -0.030 | PR SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 3200m | 11:59.6 | 3rd · 1st on team | 121.5 | -0.043 | SR RSR |
| 2010-01-29 | Race results → | 3200m | 12:01.42 | 15th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Caroline Invitational | 3200m | 12:14.67 | 3rd · 2nd on team | 119.3 | -0.040 | SR RSR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:59.35 | 33rd · 3rd on team | 114.2 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Commonwealth District Meet | 3200m | 11:55.28 | 4th · 3rd on team | 123.5 | -0.041 | PR SR RSR |
| 2008-05-03 | Caroline Invitational | 3200m | 12:46.58 | 6th · 2nd on team | 116.4 | -0.040 | RSR |
| 2008-01-26 | Race results → | 3200m | 12:28.4 | 15th · 2nd on team | — | — | PR SR |