Racecast

Amy King

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 132.8 1997 TF season
Best race 155.9 XC
Races 55
Seasons 5 1993 — 1997

RankedNation #129·WA #18·WA D1A #26·CASCADE #4·Team #1 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 11 races in 1996

Rating scale ?

Cross Country

1996 XC 138.2

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-11-09 Sun Willows Golf Course 4828m 19:08 9th · 1st on team 132.0 -0.022 SR CSR
1996-11-01 Skagit Valley Community College 5000m 19:18 1st · 1st on team 148.7 +0.070 SR CSR RSR
1996-10-25 Skagit Valley Community College 5000m 19:47 1st · 1st on team 145.5 +0.070 SR CSR RSR
1996-10-05 Silver Lake 4828m 19:31 1st · 1st on team 140.2 +0.063 SR CSR RSR
1996-09-04 King's Roller Coaster Trail Run 2011m 7:18 1st · 1st on team 127.8 -0.037 ★PR ★CR SR CSR RSR
1996-09-04 King's Roller Coaster Trail Run 3218m 12:22 1st · 1st on team 136.0 +0.025 ★PR ★CR SR CSR RSR
1996-09-04 King's Roller Coaster Trail Run 1609m 5:48 1st · 1st on team 137.4 +0.057 ★PR ★CR SR CSR RSR

1995 XC 135.2

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-11-04 Sun Willows Golf Course 4828m 18:38.5 1st · 1st on team 136.3 -0.022 SR CSR RSR
1995-10-28 Skagit Valley Community College 4828m 19:03 1st · 1st on team 134.6 -0.018 ★CR SR CSR
1995-10-21 Skagit Valley Community College 4828m 19:10 1st · 1st on team 134.7 -0.018 CR SR CSR RSR

1994 XC 145.8

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-05 Sun Willows Golf Course 4828m 19:19 13th · 1st on team 133.8 -0.022
1994-11-04 Sun Willows Golf Course 4828m 19:19 1st · 1st on team 136.0 -0.022 CSR
1994-10-28 Skagit Valley Community College 5000m 18:58 1st · 1st on team 155.9 +0.070 ★PR ★CR ★R SR CSR RSR
1994-10-21 Skagit Valley Community College 5000m 19:03 1st · 1st on team 154.7 +0.070 PR CR SR CSR RSR
1994-10-01 Silver Lake 4828m 18:59 1st · 1st on team 148.5 +0.063 ★CR SR CSR RSR

1993 XC 146.1

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-06 Sun Willows Golf Course 4828m 18:32 3rd · 1st on team 138.9 -0.022
1993-11-05 Sun Willows Golf Course 4828m 18:32 1st · 1st on team 138.5 -0.022 PR CR SR CSR
1993-10-30 Skagit Valley Community College 5000m 19:20 1st · 1st on team 151.0 +0.070
1993-10-23 Skagit Valley Community College 5000m 19:07 1st · 1st on team 155.7 +0.070 PR CR R SR CSR RSR

Track & Field

1997 TF 131.7

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-05-30 Race results → 800m 2:21.56 1st · 1st on team — —
1997-05-30 Race results → 1600m 5:19.07 1st · 1st on team — —
1997-05-30 Race results → 800m 2:23.05 2nd · 2nd on team — —
1997-05-30 Race results → 3200m 11:41.95 1st · 1st on team — —
1997-05-01 1997 Season PRs lj 14'4.5 — — -0.027
1997-05-01 1997 Season PRs hj 4'4 — — -0.027
1997-05-01 1997 Season PRs javelin 74'1 — — -0.027
1997-05-01 1997 Season PRs 300mh 51.04 4th · 3rd on team — -0.027 ★PR SR
1997-05-01 1997 Season PRs 3200m 11:41.8 1st · 1st on team 129.5 -0.027 SR RSR
1997-05-01 1997 Season PRs 600m 1:42.4 1st · 1st on team — -0.027 ★PR SR
1997-05-01 1997 Season PRs 1600m 5:16.1 1st · 1st on team 131.8 -0.027 ★PR SR RSR
1997-05-01 1997 Season PRs 800m 2:18.8 1st · 1st on team 133.2 -0.027 ★PR SR RSR
1997-05-01 1997 Season PRs 400m 1:00.84 1st · 1st on team — -0.027 ★PR SR
1997-05-01 1997 Season PRs 1500m 4:52.24 1st · 1st on team 132.4 -0.027 ★PR SR

1996 TF 130.4

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-05-01 1996 Season PRs lj 14'4 — — -0.027
1996-05-01 1996 Season PRs 800m 2:22.3 1st · 1st on team 131.4 -0.027 SR RSR
1996-05-01 1996 Season PRs 400m 1:04.14 5th · 3rd on team — -0.027 PR SR
1996-05-01 1996 Season PRs 1600m 5:25.4 1st · 1st on team 129.7 -0.027 SR
1996-05-01 1996 Season PRs 3200m 11:48.9 1st · 1st on team 130.0 -0.027 SR
1996-05-01 1996 Season PRs 1500m 5:00.2 1st · 1st on team 130.6 -0.027 SR

1995 TF 132.2

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-05-27 WIAA A State Championships 3200m 11:38.35 2nd · 1st on team 132.9 -0.031
1995-05-27 WIAA A State Championships 1600m 5:19.32 1st · 1st on team 132.1 -0.031
1995-05-01 1995 Season PRs 800m 2:22.3 2nd · 1st on team 131.8 -0.027 PR SR RSR
1995-05-01 1995 Season PRs 1600m 5:19.32 1st · 1st on team 132.7 -0.027 SR RSR
1995-05-01 1995 Season PRs 3000m 11:05.3 1st · 1st on team 130.2 -0.027 SR
1995-05-01 1995 Season PRs 1500m 4:57.4 1st · 1st on team 132.4 -0.027 SR
1995-05-01 1995 Season PRs 3200m 11:38.2 1st · 1st on team 133.1 -0.027 SR RSR

1994 TF 131.3

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-05-28 1994 WIAA State A State Championships 3200m 11:51.8 8th · 1st on team 129.9 -0.031 RSR
1994-05-28 1994 WIAA State A State Championships 1600m 5:17.6 7th · 1st on team 132.8 -0.031 RSR
1994-05-01 Race results → 1600m 5:17.55 2nd · 1st on team — — PR SR
1994-05-01 Race results → 3200m 11:30.5 2nd · 1st on team — — ★PR SR
1994-05-01 Race results → 3000m 10:52 1st · 1st on team — — ★PR SR
1994-05-01 Race results → 800m 2:23.4 2nd · 1st on team — — PR SR
1994-05-01 Race results → 1500m 4:55 1st · 1st on team — — PR SR

1993 TF 136.2

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-03-01 Season PR's 800m 2:32.5 1st · 1st on team 133.6 -0.037 PR R SR RSR
1993-03-01 Season PR's 1600m 5:31.4 1st · 1st on team 138.7 -0.037 PR R SR RSR