Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Oak Ridge Park | 5000m | 28:36.4 | 62nd · 2nd on team | 89.9 | +0.5% | ★CR CSR |
| 2018-10-27 | Borher Park | 5000m | 27:08 | 176th · 6th on team | 91.6 | -2.2% | ★CR SR CSR RSR |
| 2018-10-13 | Boonsboro HS | 4828m | 27:46.5 | 175th · 5th on team | 86.5 | -2.5% | ★PR ★CR SR CSR |
| 2018-09-05 | Black Hills Regional Park | 5000m | 31:24.1 | 11th · 5th on team | 88.9 | +8.1% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Watkins Mill HS | 5000m | 26:56.9 | 94th · 3rd on team | 98.2 | +3.9% | ★CR CSR |
| 2017-09-26 | Watkins Mill HS | 5000m | 29:33 | 13th · 3rd on team | 89.7 | +3.9% | CR CSR |
| 2017-09-16 | Utica Park | 5000m | 24:54.7 | 103rd · 2nd on team | 101.3 | -1.2% | ★PR ★CR SR CSR RSR |
| 2017-09-13 | Rockville Civic Center | 5000m | 26:38.2 | 6th · 3rd on team | 96.2 | +2.9% | ★CR CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 25:53.5 | 52nd · 3rd on team | 98.2 | +0.5% | PR ★CR SR CSR RSR |
| 2017-09-06 | Black Hill Regional Park | 5000m | 27:27 | 9th · 3rd on team | 98.1 | +6.1% | PR ★CR SR CSR RSR |
| 2017-08-31 | Watkins Mill HS | 4023m | 22:48 | 4th · 4th on team | 94.8 | +8.0% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 400m | 1:02.75 | 12th · 3rd on team | — | -0.7% | |
| 2018-05-09 | Montgomery County Championships | 400m | 1:02.93 | 14th · 1st on team | — | +0.2% | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 800m | 2:41.26 | 16th · 1st on team | 114.7 | +0.8% | ★PR ★R SR RSR |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 400m | 1:03.24 | 4th · 2nd on team | — | +1.5% | |
| 2018-04-21 | Aziz Ra'oof Invitational | 400m | 1:03.68 | 8th · 3rd on team | — | -0.3% | |
| 2018-04-18 | Seneca Valley/ Poolesville @ Quince Orchard | 200m | 28.84 | 12th · 4th on team | — | +1.1% | |
| 2018-04-18 | Seneca Valley/ Poolesville @ Quince Orchard | 400m | 1:02.54 | 5th · 1st on team | — | +1.1% | ★PR SR |
| 2018-04-14 | Jim Vollmer Invitational | 400m | 1:03.14 | 15th · 2nd on team | — | +0.2% | PR SR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 200m | 28.68 | 7th · 2nd on team | — | +0.2% | ★PR SR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 400m | 1:04.94 | 1st · 1st on team | — | +0.2% | SR |
| 2018-03-24 | Screaming Eagles Invitational | 400m | 1:05.17 | 10th · 2nd on team | — | +0.2% | |
| 2018-03-17 | SV, Sherwood, Cburg scrimmage | 400m | 1:05.14 | 1st · 1st on team | — | +0.2% | SR |
| 2018-03-10 | SVHS Time Trial | 400m | 1:05.84 | 2nd · 2nd on team | — | +4.8% | SR |
| 2018-03-10 | SVHS Time Trial | 200m | 30.54 | 2nd · 2nd on team | — | +4.8% | SR |
| 2018-01-30 | Montgomery County Championships | 300m | 45.34 | 28th · 1st on team | — | -1.4% | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 500m | 1:32.64 | 53rd · 1st on team | — | -1.4% | |
| 2018-01-05 | Smithsburg Invitational | 500m | 1:30.13 | 12th · 2nd on team | — | -0.6% | ★PR SR |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:34.34 | 24th · 2nd on team | — | -1.4% | PR SR |
| 2017-12-05 | MCPS Meet #1 | 300m | 46.66 | 30th · 2nd on team | — | -1.4% | PR SR |
| 2017-12-05 | MCPS Meet #1 | 800m | 2:47.82 | 39th · 2nd on team | 109.1 | -1.4% | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | MPSSAA 3A West Regional Championship | 400m | 1:03.69 | 14th · 2nd on team | — | -0.1% | PR SR |
| 2017-05-13 | MCPS B Meet | 400m | 1:05.34 | 9th · 2nd on team | — | -0.3% | PR SR |
| 2017-05-13 | MCPS B Meet | 200m | 29.24 | 11th · 1st on team | — | -0.3% | PR SR |
| 2017-04-08 | Jim Vollmer Invitational | 400m | 1:07.85 | 17th · 2nd on team | — | +0.2% | PR SR |
| 2017-03-29 | Damascus, Seneca Valley @ Poolesville | 200m | 30.24 | 12th · 2nd on team | — | +2.4% | PR SR |
| 2017-03-29 | Damascus, Seneca Valley @ Poolesville | 100m | 14.64 | 8th · 1st on team | — | +2.4% | |
| 2017-03-29 | Damascus, Seneca Valley @ Poolesville | 400m | 1:09.14 | 6th · 3rd on team | — | +2.4% | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 100m | 14.66 | 40th · 2nd on team | — | +0.2% | |
| 2017-03-21 | Seneca Valley @ NOrthwest | 100m | 14.64 | 4th · 4th on team | — | +1.3% | PR SR |
| 2017-03-21 | Seneca Valley @ NOrthwest | 400m | 1:08.74 | 2nd · 2nd on team | — | +1.3% | PR SR |
| 2017-03-08 | Time trials | 200m | 32.84 | 5th · 5th on team | — | +2.2% | PR SR |
| 2017-03-08 | Time trials | 100m | 15.74 | 8th · 8th on team | — | +2.2% | PR SR |
| 2017-03-08 | Time trials | 800m | 3:02.5 | 4th · 4th on team | 103.1 | +2.2% | PR R SR RSR |
| 2017-03-08 | Time trials | 400m | 1:11.44 | 5th · 5th on team | — | +2.2% | PR SR |
| 2016-11-19 | SV Winter Time Trials | shot | 15' 10" | — | — | +5.7% | |
| 2016-11-19 | SV Winter Time Trials | lj | 11' 10" | — | — | +5.7% | |
| 2016-11-19 | SV Winter Time Trials | 800m | 3:55.7 | 15th · 15th on team | 82.0 | +5.7% | PR R SR RSR |
| 2016-11-19 | SV Winter Time Trials | 55mh | 13.44 | 7th · 7th on team | — | +5.7% | ★PR SR |