Racecast

Justen Cox

Pueblo West (CO) · 12 · SOUTH CENTRALCO D5ACOUNTY CROSS4A · Compare head to head

Athlete rating 109.6 2010 TF season
Best race 117.2 XC
Races 12
Seasons 3 2008 — 2010

RankedNation #28896·CO #799·CO D5A #439·SOUTH CENTRAL #29·Team #7 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 4 races in 2009

Cross Country

2009 XC 114.8

Pueblo West (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Fossil Ridge HS 5000m 18:13.4 118th · 5th on team 117.2 -0.005 ★PR ★CR ★R SR CSR RSR
2009-09-05 Fossil Ridge HS 5000m 18:59.3 88th · 5th on team 112.3 -0.005 PR CR R SR CSR RSR

2008 XC 111.8

Pueblo West (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 19:09 167th · 7th on team 111.8 -0.005 PR CR R SR CSR RSR

Track & Field

2010 TF 108.0

Pueblo West (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Blossom Invitational 2010 3200m 11:23.74 13th · 2nd on team 109.5 -0.005 ★PR SR
2010-05-01 High Altitude Championships 2010 800m 2:26.5 15th · 2nd on team 108.4 +0.028
2010-04-17 Pueblo City Meet 2010 800m 2:19.76 12th · 3rd on team 109.6 -0.013 ★PR SR RSR
2010-04-03 Pueblo Hornet Invitational 2010 800m 2:26.79 19th · 1st on team 104.5 -0.013 SR RSR

2009 TF 105.3

Pueblo West (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-01 Blossom Invitational 2009 800m 2:28.03 16th · 2nd on team 104.5 -0.005
2009-04-10 Race results → tj ND — — —
2009-04-10 Race results → 1600m 5:17.9 8th · 2nd on team — — ★PR SR
2009-04-02 Pueblo Hornet Invitational 2009 800m 2:23.87 19th · 3rd on team 106.1 -0.013 PR SR RSR

2008 TF —

Pueblo West (CO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 John Tate Challenge Cup 2008 tj 31-02.50 — — -0.013