Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | St. Paul Academy | 5000m | 18:26.4 | 2nd · 1st on team | 116.1 | +0.023 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Enger Golf Course | 5000m | 21:42 | 114th · 3rd on team | — | +0.063 | CSR |
| 2019-08-24 | St. Catherine University | 5000m | 19:12.5 | 3rd · 2nd on team | 109.5 | +0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 18:43.4 | 561st · 1st on team | 113.4 | +0.016 | ★CR CSR |
| 2018-10-25 | Battle Creek Regional Park | 5000m | 18:32.3 | 39th · 3rd on team | 112.8 | +0.015 | PR ★CR SR CSR |
| 2018-10-11 | Bassett Creek Park | 5000m | 18:36.3 | 17th · 3rd on team | 113.9 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:55.2 | 730th · 2nd on team | 127.6 | +0.016 | CR CSR |
| 2017-10-26 | Battle Creek Regional Park | 5000m | 18:35 | 44th · 5th on team | 131.2 | +0.015 | PR CR ★R SR CSR RSR |
| 2017-10-12 | Bassett Creek Park | 5000m | 19:18.2 | 28th · 5th on team | 126.9 | +0.022 | PR CR R SR CSR RSR |
| 2017-10-07 | Enger Golf Course | 5000m | 20:45.3 | 126th · 5th on team | 122.1 | +0.063 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | Bassett Creek Park | 5000m | 21:56.5 | 26th · 8th on team | 112.2 | +0.022 | CR CSR |
| 2016-10-06 | Dakota County Fairgrounds | 5000m | 20:45 | 93rd · 13th on team | 116.9 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MSHSL Section 4A | 400m | 58.11 | 46th · 2nd on team | — | -0.028 | ★PR SR |
| 2017-05-23 | New Prague Last Chance Meet | 3200m | 12:09.17 | 12th · 4th on team | 118.9 | -0.027 | ★PR SR |
| 2017-05-16 | MCAA Conference Championships | 300mh | 50.64 | 5th · 2nd on team | — | -0.016 | ★PR SR |
| 2017-05-09 | True Team Section 4A | 400m | 58.75 | 21st · 2nd on team | — | -0.024 | PR SR |
| 2017-04-22 | Cannon Falls Invitational | 1600m | 5:22.88 | 11th · 3rd on team | 125.4 | -0.023 | ★PR R SR RSR |
| 2017-04-20 | St Croix Lutheran Invitational | 1600m | 5:47.9 | 21st · 5th on team | 117.0 | -0.026 | PR R SR RSR |
| 2017-04-20 | St Croix Lutheran Invitational | 800m | 2:30.1 | 20th · 4th on team | 122.6 | -0.026 | ★PR R SR RSR |