Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Liberty HS | 5000m | 17:52.4 | 7th · 1st on team | 120.9 | +0.037 | |
| 2019-10-24 | South Carroll High School | 5000m | 17:43.4 | 3rd · 1st on team | 123.8 | +0.065 | |
| 2019-10-23 | South Carroll High School | 5000m | 17:43.4 | 3rd · 1st on team | 124.2 | +0.065 | |
| 2019-10-16 | South Carroll High School | 5000m | 17:43.4 | 1st · 1st on team | 123.7 | +0.065 | CR CSR |
| 2019-10-12 | Boonsboro HS | 4828m | 16:07.8 | 5th · 1st on team | 121.1 | -0.007 | ★PR ★CR SR CSR |
| 2019-10-05 | Wakefield Valley Park | 5000m | 16:59.6 | 9th · 1st on team | 124.4 | +0.029 | ★CR CSR |
| 2019-10-01 | Liberty HS | 5000m | 17:37.6 | 1st · 1st on team | 122.2 | +0.037 | ★CR CSR |
| 2019-09-25 | Manchester Valley High School | 5000m | 20:56.4 | 19th · 3rd on team | — | +0.084 | ★CR CSR |
| 2019-09-21 | Hereford HS | 4828m | 17:05.1 | 3rd · 1st on team | 127.5 | +0.097 | ★CR CSR RSR |
| 2019-09-17 | South Carroll High School | 5000m | 19:24.6 | 1st · 1st on team | 113.0 | +0.065 | CR CSR |
| 2019-09-14 | Hood College | 5000m | 16:41.5 | 6th · 1st on team | 121.6 | -0.019 | ★PR ★CR SR CSR |
| 2019-09-07 | Brunswick High School | 4828m | 16:57.6 | 4th · 1st on team | 122.5 | +0.040 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 17:12.4 | 23rd · 2nd on team | 127.7 | +0.097 | CR R CSR RSR |
| 2018-11-01 | Oak Ridge Park | 5000m | 17:47.3 | 15th · 2nd on team | 120.0 | +0.021 | ★CR CSR |
| 2018-10-24 | McDaniel College | 5000m | 17:15.8 | 6th · 2nd on team | 123.7 | +0.027 | PR ★CR SR CSR RSR |
| 2018-10-13 | Boonsboro HS | 4828m | 16:41.7 | 28th · 2nd on team | 119.4 | -0.007 | PR CR SR CSR |
| 2018-10-02 | Liberty HS | 5000m | 18:22.6 | 3rd · 2nd on team | 118.9 | +0.037 | CR CSR |
| 2018-09-22 | Hereford HS | 4828m | 17:43.6 | 13th · 2nd on team | 122.6 | +0.097 | CR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 17:52.8 | 49th · 4th on team | 116.6 | +0.006 | PR ★CR SR CSR |
| 2018-09-08 | Centennial HS | 4828m | 17:34.9 | 47th · 2nd on team | 117.5 | +0.032 | ★CR CSR |
| 2018-09-01 | Brunswick High School | 4828m | 17:00 | 9th · 2nd on team | 122.1 | +0.040 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Warrior Invitational | 500m | 1:09.94 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2020-01-11 | Warrior Invitational | 800m | 2:01.79 | 3rd · 1st on team | 127.5 | -0.032 | SR RSR |
| 2019-12-30 | Frostbite Invite | 1600m | 4:30.93 | 2nd · 1st on team | 127.2 | -0.039 | SR RSR |
| 2019-12-21 | Howard County Winterfest Invitational | 1600m | 4:45.11 | 21st · 2nd on team | 120.8 | -0.039 | SR RSR |
| 2019-12-21 | Howard County Winterfest Invitational | 800m | 2:07.8 | 18th · 1st on team | 120.3 | -0.039 | SR |
| 2019-12-13 | HCC/Dwight Scott Varsity Invitational | 3200m | 10:25.36 | 4th · 1st on team | 119.6 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 2A State Championships | 1600m | 4:23.36 | 4th · 1st on team | 129.3 | -0.041 | ★PR SR |
| 2019-05-16 | MPSSAA 2A West Region Championship | 1600m | 4:25.49 | 3rd · 1st on team | 129.4 | -0.033 | PR ★R SR RSR |
| 2019-05-16 | MPSSAA 2A West Region Championship | 800m | 2:04.18 | 7th · 1st on team | 123.0 | -0.033 | |
| 2019-05-07 | Carroll County Championships | 800m | 1:59.45 | 2nd · 1st on team | 127.8 | -0.034 | ★PR SR |
| 2019-05-07 | Carroll County Championships | 1600m | 4:30.55 | 1st · 1st on team | 126.9 | -0.034 | |
| 2019-04-27 | Gator Invite | 1600m | 4:27.91 | 1st · 1st on team | 129.0 | -0.033 | R RSR |
| 2019-04-27 | Gator Invite | 800m | 2:03.09 | 10th · 1st on team | 124.8 | -0.033 | |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 800m | 2:02.1 | 4th · 1st on team | 126.8 | -0.022 | PR SR |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 1500m | 4:14.61 | 4th · 1st on team | 126.6 | -0.022 | ★PR SR |
| 2019-04-10 | Liberty Road Challenge | 400m | 54.99 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2019-04-06 | Trojan Invitational | 800m | 2:02.65 | 8th · 1st on team | 125.2 | -0.024 | PR SR |
| 2019-03-30 | Quince Orchard Cougar Relays | 1mile | 4:35.8 | 2nd · 1st on team | 127.5 | -0.015 | ★PR SR |
| 2019-03-23 | Sea Hawk T & F Invitational | 1600m | 4:37.39 | 8th · 1st on team | 124.5 | -0.026 | |
| 2019-02-18 | MPSSAA 2A State Championships | 800m | 2:05.54 | 8th · 1st on team | 122.4 | -0.039 | |
| 2019-02-18 | MPSSAA 2A State Championships | 1600m | 4:27.75 | 3rd · 1st on team | 128.7 | -0.039 | PR R SR RSR |
| 2019-02-02 | MPSSAA 2A West Region Championships | 1600m | 4:34.98 | 3rd · 1st on team | 126.2 | -0.032 | SR RSR |
| 2019-02-02 | MPSSAA 2A West Region Championships | 800m | 2:03.65 | 5th · 1st on team | 125.1 | -0.032 | SR |
| 2019-01-26 | Carroll County Indoor Track & Field Championships | 500m | 1:17.45 | 10th · 3rd on team | — | -0.032 | |
| 2019-01-26 | Carroll County Indoor Track & Field Championships | 1600m | 4:37.1 | 1st · 1st on team | 125.2 | -0.032 | SR RSR |
| 2019-01-26 | Carroll County Indoor Track & Field Championships | 800m | 2:09.84 | 2nd · 1st on team | 119.2 | -0.032 | |
| 2019-01-04 | Western Maryland Winter Classic | 800m | 2:06.85 | 2nd · 1st on team | 122.0 | -0.032 | SR RSR |
| 2019-01-04 | Western Maryland Winter Classic | 500m | 1:12.27 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2018-12-08 | HCC/Terry Baker Invitational | 3200m | 10:19.12 | 4th · 1st on team | 120.6 | -0.032 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 2A State Championship | 1600m | 4:36.37 | 17th · 1st on team | 123.1 | -0.041 | |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 1600m | 4:30.54 | 5th · 1st on team | 126.4 | -0.033 | PR R SR RSR |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 800m | 2:04.45 | 9th · 3rd on team | 122.6 | -0.033 | |
| 2018-05-08 | Carroll County Championships | 1600m | 4:33.46 | 3rd · 1st on team | 124.8 | -0.034 | PR R SR RSR |
| 2018-05-08 | Carroll County Championships | 800m | 2:03.3 | 4th · 2nd on team | 123.1 | -0.034 | PR SR |
| 2018-04-25 | FSK Quad Meet- Liberty, Smithsburg, SC | 1600m | 4:43.18 | 1st · 1st on team | 121.9 | -0.024 | |
| 2018-04-14 | Jim Vollmer Invitational | 800m | 2:07.9 | 11th · 2nd on team | 120.6 | -0.022 | |
| 2018-04-14 | Jim Vollmer Invitational | 1600m | 4:42.3 | 6th · 1st on team | 123.0 | -0.022 | |
| 2018-04-11 | Liberty Road Challenge | 800m | 2:07.52 | 1st · 1st on team | 120.2 | -0.026 | |
| 2018-04-09 | Quad Meet (South Carroll, Manchester Valley, Liberty) | 1600m | 4:46.41 | 1st · 1st on team | 120.6 | -0.023 | |
| 2018-03-24 | Sea hawk T & F Invitational | 800m | 2:07.29 | 9th · 1st on team | 120.2 | -0.026 | |
| 2018-02-19 | MPSSAA 2A State Championship | 1600m | 4:40.08 | 10th · 1st on team | 122.7 | -0.039 | PR SR |
| 2018-02-19 | MPSSAA 2A State Championship | 800m | 2:07.53 | 10th · 1st on team | 120.2 | -0.039 | |
| 2018-01-27 | Carroll County Championships | 1600m | 4:40.35 | 4th · 1st on team | 123.4 | -0.032 | PR R SR RSR |
| 2018-01-27 | Carroll County Championships | 800m | 2:06.14 | 2nd · 1st on team | 122.3 | -0.032 | PR SR |
| 2018-01-12 | Western Maryland Winter Classic | 800m | 2:06.96 | 5th · 1st on team | 121.5 | -0.032 | PR SR |
| 2018-01-05 | Smithsburg Invitational | 1600m | 4:41.17 | 4th · 1st on team | 123.1 | -0.032 | PR R SR RSR |
| 2017-12-29 | AACPS Indoor Track and Field Invite | 500m | 1:13.93 | 24th · 1st on team | — | -0.039 | PR SR |
| 2017-12-29 | AACPS Indoor Track and Field Invite | 800m | 2:09.7 | 11th · 1st on team | 117.7 | -0.039 | PR SR |
| 2017-12-22 | Frostbite Invite | 1600m | 4:43.37 | 5th · 1st on team | 120.9 | -0.039 | PR R SR RSR |
| 2017-12-16 | Dickinson College HS Holiday Invitational | 800m | 2:12.52 | 7th · 1st on team | 115.7 | -0.034 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Carroll County Championships | 3200m | 10:55.39 | 9th · 2nd on team | 113.5 | -0.024 | PR SR |
| 2017-04-26 | Quad Meet- Thomas Johnson, Winters Mill, South Carroll, Linganore | 800m | 2:15.3 | 11th · 2nd on team | 112.4 | -0.030 | PR SR |
| 2017-04-22 | Knight's Invite | 1600m | 5:00.11 | 15th · 1st on team | 113.6 | -0.035 | PR R SR RSR |
| 2017-04-19 | Tri-meet | 3200m | 11:10.9 | 2nd · 1st on team | 113.0 | -0.009 | PR R SR RSR |
| 2017-04-12 | Liberty Road Challenge | 800m | 2:19.3 | 5th · 4th on team | 109.2 | -0.026 | PR SR |
| 2017-04-12 | Liberty Road Challenge | 1600m | 5:05.4 | 4th · 3rd on team | 112.3 | -0.026 | PR R SR RSR |
| 2017-04-03 | Westminster Tri-Meet | 800m | 2:22 | 16th · 7th on team | 108.0 | -0.023 | PR SR |
| 2017-04-03 | Westminster Tri-Meet | 3200m | 11:16 | 4th · 3rd on team | 110.8 | -0.023 | PR R SR RSR |
| 2017-03-22 | FSK, South Carroll and Winters Mill | 1600m | 5:14.3 | 7th · 4th on team | 109.7 | -0.026 | PR R SR RSR |
| 2017-03-22 | FSK, South Carroll and Winters Mill | 800m | 2:25.7 | 5th · 4th on team | 105.2 | -0.026 | PR SR |
| 2017-01-28 | Carroll County Championship | 1600m | 5:21.65 | 12th · 2nd on team | 107.2 | -0.032 | PR R SR RSR |
| 2017-01-06 | Smithsburg Invitational | 800m | 2:29.27 | 32nd · 3rd on team | 103.0 | -0.032 | PR SR |
| 2017-01-06 | Smithsburg Invitational | 1600m | 5:27.43 | 34th · 3rd on team | 105.3 | -0.032 | PR R SR RSR |
| 2016-12-21 | HCC B Meet | 1600m | 5:30.8 | 6th · 1st on team | 104.2 | -0.032 | PR R SR RSR |
| 2016-12-21 | HCC B Meet | 800m | 2:30.4 | 5th · 1st on team | 102.1 | -0.032 | PR SR |