Racecast

Miranda LaShell

Durango (NV) · 12 · CO D5A4A · Compare head to head

Athlete ratingi 119.1 2011 TF season
Best race 129.0 XC
Races 18
Seasons 4 2008 — 2011

RankedNation #11146·CO #408·CO D5A #247·Team #8 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 120.2

Durango (NV) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Arapahoe County Fairgrounds 5000m 21:53.6 102nd · 3rd on team 120.4 +4.0% ★CR CSR
2010-10-23 Montezuma County Fairgrounds 5000m 22:31 10th · 2nd on team 120.2 +6.9% ★CR CSR
2010-10-09 Aspen High School 5000m 23:25.4 5th · 2nd on team 122.3 +14.0% ★CR CSR
2010-09-25 Glenwood Springs Golf Club 5000m 20:52 6th · 2nd on team 125.9 +3.1% ★CR SR CSR RSR
2010-09-04 Arapahoe County Fairgrounds 5000m 23:08.2 86th · 3rd on team 114.3 +4.0% CR CSR
2010-09-03 Julia deKoevend Park 5000m 22:04 33rd · 2nd on team 118.5 +3.1% ★CR SR CSR RSR

2009 XC 123.1

Durango (NV) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-22 Monument Valley Park 5000m 20:09 20th · 2nd on team 129.0 +0.9% ★PR ★CR ★R SR CSR RSR
2009-09-05 Fossil Ridge HS 5000m 21:51.5 48th · 3rd on team 117.2 -0.1% SR CSR RSR

2008 XC 123.9

Durango (NV) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 20:40.8 87th · 3rd on team 123.9 -0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 119.1

Durango (NV) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-03-26 Mickey Dunn Invite 800m 2:35.63 9th · 1st on team 119.1 +2.1% ★PR SR RSR

2010 TF 118.4

Durango (NV) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-10 Mullen Runners Runners Roost 2010 800m 2:35.99 28th · 1st on team 118.4 +1.8% PR SR RSR
2010-03-27 Mickey Dunn Invitational 2010 400m 1:06.01 13th · 2nd on team — +2.1% ★PR SR
2010-03-20 Delta Panther Invitational 2010 400m 1:06.9 13th · 4th on team — +3.5% PR SR

2009 TF 117.7

Durango (NV) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-04-25 Race results → 1600m 5:43.49 13th · 1st on team 118.2 — ★PR SR
2009-04-21 Pine River Invitational 2009 1600m 5:58.9 3rd · 1st on team 119.9 +5.2% RSR
2009-04-11 Race results → 1600m 5:53.72 31st · 1st on team 114.8 — PR SR RSR

2008 TF 107.7

Durango (NV) · Grade Freshman

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-03-14 Meet results → Women's 1600 Meters 6:09.58 3rd · 1st on team 109.9 — ★PR R SR RSR
2008-03-14 Meet results → Women's 800 Meters 2:50.88 7th · 2nd on team 105.4 — ★PR SR